Terry Crompton - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Terry Crompton

University of Iowa 50-59

50-59

# 3 of 1,539

1,600 Points

# 3

of 1,539 Riders

1,600

Points

Challenge Totals

Miles	166
Calories	7,453
Score	0

Timeline

March 31, 2017

9.44 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

32

112

112

Expresso Speedway

1.00 mi in 2:33

1

2:33

1

23.5

52

320

152

Stormy Hollow

7.44 mi in 24:58

1

24:58

7.44

17.9

365

219

130
March 30, 2017

12.24 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

30

85

129

Coastal Run

3.37 mi in 10:26

1

10:26

3.37

19.4

158

228

128

Coastal Run

3.37 mi in 10:04

1

10:04

3.37

20.1

164

246

0

Redwood Dash

1.50 mi in 5:54

1

5:54

1.5

15.3

51

121

105

Redwood Dash

1.50 mi in 6:22

1

6:22

1.5

14.1

48

103

0

Redwood Dash

1.50 mi in 4:01

1

4:01

1.5

22.4

77

296

119
March 29, 2017

9.76 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:52

1

5:52

2.03

20.8

99

257

136

Evening Bliss

2.36 mi in 8:48

1

8:48

2.36

16.1

93

152

0

Billy Goat Falls

5.37 mi in 18:28

1

18:28

5.37

17.4

270

218

112
March 25, 2017

10.97 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:35

1

13:35

3.37

14.9

126

131

122

Odyssey

7.60 mi in 26:27

1

26:27

7.6

17.2

391

222

150
March 24, 2017

10.13 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

36

127

82

Campus Loop

2.03 mi in 8:17

1

8:17

2.03

14.7

69

116

101

Evening Bliss

2.36 mi in 6:51

1

6:51

2.36

20.7

117

262

131

Rabbit Run

2.36 mi in 9:07

1

9:07

2.36

15.5

88

139

112

Rabbit Run

2.36 mi in 6:36

1

6:36

2.36

21.5

123

286

155
March 22, 2017

10.57 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 7:40

2

7:40

2.04

16.0

93

180

128

Campus Loop

2.03 mi in 6:36

1

6:36

2.03

18.5

89

201

125

Ironhorse Rush

6.50 mi in 21:23

1.08

21:23

6.5

18.2

319

224

138
March 18, 2017

11.90 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

33

117

104

Rolling Thunder

1.02 mi in 4:02

1

4:02

1.02

15.2

35

126

115

Rough Rider

8.38 mi in 27:15

1

27:15

8.38

18.5

377

206

129

Redwood Dash

1.50 mi in 4:06

1

4:06

1.5

22.0

74

278

151
March 17, 2017

8.34 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:21

1

9:21

2.91

18.7

133

213

139

Moody Ambush

5.43 mi in 18:33

1

18:33

5.43

17.6

248

198

124
March 15, 2017

5.26 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:33

1

10:33

2.93

16.7

146

207

124

Mini Mayhem

2.33 mi in 7:15

1.15

7:15

2.33

19.3

107

221

142
March 14, 2017

6.41 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

46

237

132

Rolling Thunder

1.02 mi in 3:12

1

3:12

1.02

19.1

45

214

123

Campus Loop

2.03 mi in 6:37

1

6:37

2.03

18.4

86

193

126

Rabbit Run

2.36 mi in 8:14

1

8:14

2.36

17.2

98

175

110
March 12, 2017

18.30 Miles

844 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:16:33

1

1:16:33

18.3

14.3

844

159

107
March 11, 2017

6.91 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 25:44

1

25:44

6.91

16.1

281

158

103
March 10, 2017

8.54 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:39

1

15:39

4.01

15.4

165

151

82

City Express

4.53 mi in 23:11

1

23:11

4.53

11.7

242

150

85
March 5, 2017

9.82 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:18

1

11:18

2.91

15.5

112

141

112

Stump Puller

6.91 mi in 28:25

1

28:25

6.91

14.6

264

130

107
March 3, 2017

12.18 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 53:26

1

53:26

12.18

13.7

520

138

101
March 2, 2017

11.53 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 48:45

1

48:45

11.53

14.2

556

166

111
March 31, 2017

9.8

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

112

Watts

32

Calories

Expresso Speedway

1.00 mi in 2:33

23.5

MPH

320

Watts

52

Calories

Stormy Hollow

7.44 mi in 24:58

17.9

MPH

219

Watts

365

Calories
March 30, 2017

12.9

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

85

Watts

30

Calories

Coastal Run

3.37 mi in 10:26

19.4

MPH

228

Watts

158

Calories

Coastal Run

3.37 mi in 10:04

20.1

MPH

246

Watts

164

Calories

Redwood Dash

1.50 mi in 5:54

15.3

MPH

121

Watts

51

Calories

Redwood Dash

1.50 mi in 6:22

14.1

MPH

103

Watts

48

Calories

Redwood Dash

1.50 mi in 4:01

22.4

MPH

296

Watts

77

Calories
March 29, 2017

10.2

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:52

20.8

MPH

257

Watts

99

Calories

Evening Bliss

2.36 mi in 8:48

16.1

MPH

152

Watts

93

Calories

Billy Goat Falls

5.37 mi in 18:28

17.4

MPH

218

Watts

270

Calories
March 25, 2017

11.1

Miles

520

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:35

14.9

MPH

131

Watts

126

Calories

Odyssey

7.60 mi in 26:27

17.2

MPH

222

Watts

391

Calories
March 24, 2017

10.5

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:01

15.2

MPH

127

Watts

36

Calories

Campus Loop

2.03 mi in 8:17

14.7

MPH

116

Watts

69

Calories

Evening Bliss

2.36 mi in 6:51

20.7

MPH

262

Watts

117

Calories

Rabbit Run

2.36 mi in 9:07

15.5

MPH

139

Watts

88

Calories

Rabbit Run

2.36 mi in 6:36

21.5

MPH

286

Watts

123

Calories
March 22, 2017

10.7

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 7:40

16.0

MPH

180

Watts

93

Calories

Campus Loop

2.03 mi in 6:36

18.5

MPH

201

Watts

89

Calories

Ironhorse Rush

6.50 mi in 21:23

18.2

MPH

224

Watts

319

Calories
March 18, 2017

12.4

Miles

534

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

117

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:02

15.2

MPH

126

Watts

35

Calories

Rough Rider

8.38 mi in 27:15

18.5

MPH

206

Watts

377

Calories

Redwood Dash

1.50 mi in 4:06

22.0

MPH

278

Watts

74

Calories
March 17, 2017

8.7

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:21

18.7

MPH

213

Watts

133

Calories

Moody Ambush

5.43 mi in 18:33

17.6

MPH

198

Watts

248

Calories
March 15, 2017

5.3

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:33

16.7

MPH

207

Watts

146

Calories

Mini Mayhem

2.33 mi in 7:15

19.3

MPH

221

Watts

107

Calories
March 14, 2017

6.8

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

237

Watts

46

Calories

Rolling Thunder

1.02 mi in 3:12

19.1

MPH

214

Watts

45

Calories

Campus Loop

2.03 mi in 6:37

18.4

MPH

193

Watts

86

Calories

Rabbit Run

2.36 mi in 8:14

17.2

MPH

175

Watts

98

Calories
March 12, 2017

18.5

Miles

850

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:16:33

14.3

MPH

159

Watts

844

Calories
March 11, 2017

7.0

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 25:44

16.1

MPH

158

Watts

281

Calories
March 10, 2017

8.7

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:39

15.4

MPH

151

Watts

165

Calories

City Express

4.53 mi in 23:11

11.7

MPH

150

Watts

242

Calories
March 5, 2017

10.0

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:18

15.5

MPH

141

Watts

112

Calories

Stump Puller

6.91 mi in 28:25

14.6

MPH

130

Watts

264

Calories
March 3, 2017

12.2

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 53:26

13.7

MPH

138

Watts

520

Calories
March 2, 2017

11.6

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 48:45

14.2

MPH

166

Watts

556

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 3

of 1,539 Riders

1,600

Points

Challenge Totals

March 31, 2017

9.44 Miles

450 Calories

0 Score

March 30, 2017

12.24 Miles

527 Calories

0 Score

March 29, 2017

9.76 Miles

461 Calories

0 Score

March 25, 2017

10.97 Miles

517 Calories

0 Score

March 24, 2017

10.13 Miles

433 Calories

0 Score

March 22, 2017

10.57 Miles

501 Calories

0 Score

March 18, 2017

11.90 Miles

519 Calories

0 Score

March 17, 2017

8.34 Miles

381 Calories

0 Score

March 15, 2017

5.26 Miles

252 Calories

0 Score

March 14, 2017

6.41 Miles

275 Calories

0 Score

March 12, 2017

18.30 Miles

844 Calories

0 Score

March 11, 2017

6.91 Miles

281 Calories

0 Score

March 10, 2017

8.54 Miles

406 Calories

0 Score

March 5, 2017

9.82 Miles

375 Calories

0 Score

March 3, 2017

12.18 Miles

520 Calories

0 Score

March 2, 2017

11.53 Miles

556 Calories

0 Score

March 31, 2017

9.8

459

0

March 30, 2017

12.9

545

0

March 29, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017