Michael Aranzullo - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Michael Aranzullo

Gold's Gym - Bridgewater 40-49

40-49

# 2 of 591

3,300 Points

# 2

of 591 Riders

3,300

Points

Challenge Totals

Miles	257
Calories	12,584
Score	0

Timeline

March 31, 2017

22.42 Miles

1,096 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 21:02

1

Laps

21:02

6.98

19.9

335

241

149

Wicked Workout

7.87 mi in 26:27

1

Laps

26:27

7.87

17.9

404

230

153

Sunday Afternoon

7.57 mi in 23:24

1.08

Laps

23:24

7.57

19.4

358

230

133

Tutorial

0 points

0

Points

0:00

0

1.8

0

254

0
March 30, 2017

18.13 Miles

865 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:37

1

2:37

1.02

23.4

54

326

0

Farmers Bluff

7.41 mi in 23:19

1.07

23:19

7.41

19.1

338

217

125

Redwood Dash

1.50 mi in 3:49

1

3:49

1.5

23.6

76

310

155

Ravens Roost

8.20 mi in 27:38

1.14

27:38

8.2

17.8

396

214

112
March 27, 2017

18.71 Miles

886 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 18:16

1

18:16

6.33

20.8

304

253

165

Moody Ambush

5.97 mi in 19:02

1.10

19:02

5.97

18.8

271

214

113

Ironhorse Rush

6.41 mi in 20:29

1.07

20:29

6.41

18.8

311

228

136
March 26, 2017

16.42 Miles

800 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.60 mi in 5:10

1.60

5:10

1.6

18.6

75

220

151

Broken Spoke

5.69 mi in 17:14

1.05

17:14

5.69

19.8

276

242

112

Stormy Hollow

9.13 mi in 30:30

1.23

30:30

9.13

18.0

449

221

149
March 23, 2017

20.03 Miles

887 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

39

180

129

Campus Loop

2.03 mi in 6:40

1

6:40

2.03

18.3

82

181

131

Fruitdale

5.27 mi in 17:01

1.19

17:01

5.27

18.6

238

208

164

Billy Goat Falls

5.37 mi in 17:42

1

17:42

5.37

18.2

267

227

151

Dragon Fire

6.36 mi in 22:30

1.27

22:30

6.36

17.0

261

169

109
March 22, 2017

11.82 Miles

575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.22 mi in 16:01

1.26

16:01

4.22

15.8

177

161

0

Odyssey

7.60 mi in 23:45

1

23:45

7.6

19.2

398

255

134
March 19, 2017

14.07 Miles

735 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 30:12

1

30:12

9.54

19.0

466

233

146

City Express

4.53 mi in 16:47

1

16:47

4.53

16.2

269

243

157
March 17, 2017

18.72 Miles

926 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 33:42

1

33:42

10.01

17.8

528

236

150

Falcon Flight

8.71 mi in 28:42

1.04

28:42

8.71

18.2

398

207

143
March 15, 2017

14.43 Miles

725 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:35

1

12:35

4.42

21.1

214

260

170

Camel Country

10.01 mi in 34:42

1

34:42

10.01

17.3

511

221

152
March 13, 2017

14.17 Miles

720 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 11:52

1

11:52

4.01

20.3

204

263

157

Drifters Peak

10.16 mi in 35:53

1

35:53

10.16

17.0

515

215

141
March 11, 2017

14.04 Miles

676 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:02

1

10:02

3.37

20.2

161

242

157

Thunderball

10.67 mi in 34:38

1

34:38

10.67

18.5

516

223

144
March 10, 2017

11.04 Miles

568 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 39:10

1

Laps

39:10

11.03

16.9

567

217

149

Tutorial

0 points

0

Points

0:04

0.01

8.9

0

64

104
March 9, 2017

14.77 Miles

796 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 8:44

1

8:44

2.93

20.1

166

291

115

Lost Valley

11.84 mi in 41:04

1.03

41:04

11.84

17.3

630

231

111
March 6, 2017

22.00 Miles

1,048 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:55

1

9:55

2.91

17.6

121

180

0

Stump Puller

6.91 mi in 20:54

1

20:54

6.91

19.8

342

248

160

Grape Stomper

12.18 mi in 42:34

1

42:34

12.18

17.2

585

205

108
March 4, 2017

16.83 Miles

817 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:36

1

5:36

2.03

21.8

103

282

127

Evening Bliss

2.36 mi in 7:17

1

7:17

2.36

19.4

107

220

132

Vindicator

12.44 mi in 43:41

1.02

43:41

12.44

17.1

608

207

119
March 3, 2017

6.42 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:04

1

6:04

2.03

20.1

92

231

0

Rabbit Run

2.36 mi in 6:58

1

6:58

2.36

20.3

111

243

114

Mini Mayhem

2.03 mi in 5:57

1

5:57

2.03

20.5

94

239

147
March 31, 2017

22.7

Miles

1,104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 21:02

19.9

MPH

241

Watts

335

Calories

Wicked Workout

7.87 mi in 26:27

17.9

MPH

230

Watts

404

Calories

Sunday Afternoon

7.57 mi in 23:24

19.4

MPH

230

Watts

358

Calories

Tutorial

0 points

1.8

MPH

254

Watts

0

Calories
March 30, 2017

18.3

Miles

868

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:37

23.4

MPH

326

Watts

54

Calories

Farmers Bluff

7.41 mi in 23:19

19.1

MPH

217

Watts

338

Calories

Redwood Dash

1.50 mi in 3:49

23.6

MPH

310

Watts

76

Calories

Ravens Roost

8.20 mi in 27:38

17.8

MPH

214

Watts

396

Calories
March 27, 2017

18.8

Miles

887

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 18:16

20.8

MPH

253

Watts

304

Calories

Moody Ambush

5.97 mi in 19:02

18.8

MPH

214

Watts

271

Calories

Ironhorse Rush

6.41 mi in 20:29

18.8

MPH

228

Watts

311

Calories
March 26, 2017

16.4

Miles

797

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.60 mi in 5:10

18.6

MPH

220

Watts

75

Calories

Broken Spoke

5.69 mi in 17:14

19.8

MPH

242

Watts

276

Calories

Stormy Hollow

9.13 mi in 30:30

18.0

MPH

221

Watts

449

Calories
March 23, 2017

20.4

Miles

918

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

180

Watts

39

Calories

Campus Loop

2.03 mi in 6:40

18.3

MPH

181

Watts

82

Calories

Fruitdale

5.27 mi in 17:01

18.6

MPH

208

Watts

238

Calories

Billy Goat Falls

5.37 mi in 17:42

18.2

MPH

227

Watts

267

Calories

Dragon Fire

6.36 mi in 22:30

17.0

MPH

169

Watts

261

Calories
March 22, 2017

11.8

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.22 mi in 16:01

15.8

MPH

161

Watts

177

Calories

Odyssey

7.60 mi in 23:45

19.2

MPH

255

Watts

398

Calories
March 19, 2017

14.3

Miles

747

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 30:12

19.0

MPH

233

Watts

466

Calories

City Express

4.53 mi in 16:47

16.2

MPH

243

Watts

269

Calories
March 17, 2017

18.9

Miles

930

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 33:42

17.8

MPH

236

Watts

528

Calories

Falcon Flight

8.71 mi in 28:42

18.2

MPH

207

Watts

398

Calories
March 15, 2017

14.6

Miles

736

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 12:35

21.1

MPH

260

Watts

214

Calories

Camel Country

10.01 mi in 34:42

17.3

MPH

221

Watts

511

Calories
March 13, 2017

14.5

Miles

732

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 11:52

20.3

MPH

263

Watts

204

Calories

Drifters Peak

10.16 mi in 35:53

17.0

MPH

215

Watts

515

Calories
March 11, 2017

14.2

Miles

687

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:02

20.2

MPH

242

Watts

161

Calories

Thunderball

10.67 mi in 34:38

18.5

MPH

223

Watts

516

Calories
March 10, 2017

11.2

Miles

571

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 39:10

16.9

MPH

217

Watts

567

Calories

Tutorial

0 points

8.9

MPH

64

Watts

0

Calories
March 9, 2017

14.9

Miles

802

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 8:44

20.1

MPH

291

Watts

166

Calories

Lost Valley

11.84 mi in 41:04

17.3

MPH

231

Watts

630

Calories
March 6, 2017

22.3

Miles

1,057

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:55

17.6

MPH

180

Watts

121

Calories

Stump Puller

6.91 mi in 20:54

19.8

MPH

248

Watts

342

Calories

Grape Stomper

12.18 mi in 42:34

17.2

MPH

205

Watts

585

Calories
March 4, 2017

17.0

Miles

829

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:36

21.8

MPH

282

Watts

103

Calories

Evening Bliss

2.36 mi in 7:17

19.4

MPH

220

Watts

107

Calories

Vindicator

12.44 mi in 43:41

17.1

MPH

207

Watts

608

Calories
March 3, 2017

6.9

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:04

20.1

MPH

231

Watts

92

Calories

Rabbit Run

2.36 mi in 6:58

20.3

MPH

243

Watts

111

Calories

Mini Mayhem

2.03 mi in 5:57

20.5

MPH

239

Watts

94

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 2

of 591 Riders

3,300

Points

Challenge Totals

March 31, 2017

22.42 Miles

1,096 Calories

0 Score

March 30, 2017

18.13 Miles

865 Calories

0 Score

March 27, 2017

18.71 Miles

886 Calories

0 Score

March 26, 2017

16.42 Miles

800 Calories

0 Score

March 23, 2017

20.03 Miles

887 Calories

0 Score

March 22, 2017

11.82 Miles

575 Calories

0 Score

March 19, 2017

14.07 Miles

735 Calories

0 Score

March 17, 2017

18.72 Miles

926 Calories

0 Score

March 15, 2017

14.43 Miles

725 Calories

0 Score

March 13, 2017

14.17 Miles

720 Calories

0 Score

March 11, 2017

14.04 Miles

676 Calories

0 Score

March 10, 2017

11.04 Miles

568 Calories

0 Score

March 9, 2017

14.77 Miles

796 Calories

0 Score

March 6, 2017

22.00 Miles

1,048 Calories

0 Score

March 4, 2017

16.83 Miles

817 Calories

0 Score

March 3, 2017

6.42 Miles

297 Calories

0 Score

March 31, 2017

22.7

1,104

0

March 30, 2017

18.3

868

0

March 27, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017