alain Bonfils - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

alain Bonfils

Keep Cool - St Julien les Metz 70-79

70-79

# 167 of 31,052

1,500 Points

# 167

of 31,052 Riders

1,500

Points

Challenge Totals

Miles	168
Calories	5,593
Score	0

Timeline

March 31, 2017

9.40 Miles

357 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:25

1

Laps

18:25

3.37

11.0

96

63

95

Redwood Dash

1.50 mi in 7:00

1

Laps

7:00

1.5

12.9

40

74

85

City Express

4.53 mi in 32:06

1

Laps

32:06

4.53

8.5

221

91

98

Tutorial

0 points

0

Points

0:01

0

1.1

0

41

0
March 30, 2017

11.33 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:01

1

23:01

4.42

11.5

112

58

83

Farmers Bluff

6.91 mi in 36:21

1

36:21

6.91

11.4

210

72

94
March 29, 2017

12.18 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:10:04

1

1:10:04

12.18

10.4

445

82

94
March 27, 2017

10.47 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

85

80

Campus Loop

2.03 mi in 11:43

1

11:43

2.03

10.4

54

53

85

Stormy Hollow

7.44 mi in 43:18

1

43:18

7.44

10.3

263

77

87
March 22, 2017

11.04 Miles

346 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 54:04

1

Laps

54:04

9.54

10.6

306

71

91

Redwood Dash

1.50 mi in 7:09

1

Laps

7:09

1.5

12.6

40

69

94

Tutorial

0 points

0

Points

0:01

0

1.6

0

29

0
March 21, 2017

7.87 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 1:04:19

1

1:04:19

7.87

7.3

319

59

102
March 20, 2017

8.60 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

27

77

92

Odyssey

7.60 mi in 57:26

1

57:26

7.6

7.9

287

59

94
March 17, 2017

6.33 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 40:26

1

40:26

6.33

9.4

179

50

80
March 16, 2017

13.51 Miles

403 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:15:36

1

Laps

1:15:36

13.51

10.7

403

65

92

Tutorial

0 points

0

Points

0:01

0

1.7

0

0

0
March 15, 2017

10.40 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:51

1

9:51

2.03

12.4

60

80

102

Evening Bliss

2.36 mi in 11:56

1

11:56

2.36

11.9

73

80

98

Ironhorse Rush

6.01 mi in 38:07

1

38:07

6.01

9.5

201

64

86
March 14, 2017

8.39 Miles

248 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 50:28

1

Laps

50:28

8.38

10.0

248

58

83

Tutorial

0 points

0

Points

0:06

0.01

3.3

0

0

0

Tutorial

0 points

0

Points

0:03

0

2.9

0

0

0
March 10, 2017

10.59 Miles

333 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 20:49

1

Laps

20:49

3.37

9.7

91

50

91

Ravens Roost

7.22 mi in 43:42

1

Laps

43:42

7.22

9.9

242

68

122

Tutorial

0 points

0

Points

0:02

0

2.3

0

12

0
March 9, 2017

9.42 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:55

1

5:55

1.02

10.3

29

60

111

Bent Spoke

4.01 mi in 28:04

1

28:04

4.01

8.6

126

51

112

Rabbit Run

2.36 mi in 15:40

1

15:40

2.36

9.0

67

48

129

Mini Mayhem

2.03 mi in 12:39

1

12:39

2.03

9.6

52

46

111
March 8, 2017

11.70 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 38:00

1

38:00

6.33

10.0

181

56

88

Billy Goat Falls

5.37 mi in 34:06

1

34:06

5.37

9.4

193

70

88
March 6, 2017

11.33 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:30

1

24:30

4.42

10.8

112

53

120

Stump Puller

6.91 mi in 37:37

1

37:37

6.91

11.0

210

69

125
March 3, 2017

7.87 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 1:00:09

1

1:00:09

7.87

7.9

315

63

134
March 2, 2017

7.87 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 56:46

1

56:46

7.87

8.3

316

69

96
March 31, 2017

9.4

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:25

11.0

MPH

63

Watts

96

Calories

Redwood Dash

1.50 mi in 7:00

12.9

MPH

74

Watts

40

Calories

City Express

4.53 mi in 32:06

8.5

MPH

91

Watts

221

Calories

Tutorial

0 points

1.1

MPH

41

Watts

0

Calories
March 30, 2017

11.3

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:01

11.5

MPH

58

Watts

112

Calories

Farmers Bluff

6.91 mi in 36:21

11.4

MPH

72

Watts

210

Calories
March 29, 2017

12.2

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:10:04

10.4

MPH

82

Watts

445

Calories
March 27, 2017

10.5

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

85

Watts

28

Calories

Campus Loop

2.03 mi in 11:43

10.4

MPH

53

Watts

54

Calories

Stormy Hollow

7.44 mi in 43:18

10.3

MPH

77

Watts

263

Calories
March 22, 2017

11.0

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 54:04

10.6

MPH

71

Watts

306

Calories

Redwood Dash

1.50 mi in 7:09

12.6

MPH

69

Watts

40

Calories

Tutorial

0 points

1.6

MPH

29

Watts

0

Calories
March 21, 2017

7.9

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 1:04:19

7.3

MPH

59

Watts

319

Calories
March 20, 2017

8.6

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

77

Watts

27

Calories

Odyssey

7.60 mi in 57:26

7.9

MPH

59

Watts

287

Calories
March 17, 2017

6.3

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 40:26

9.4

MPH

50

Watts

179

Calories
March 16, 2017

13.5

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:15:36

10.7

MPH

65

Watts

403

Calories

Tutorial

0 points

1.7

MPH

0

Watts

0

Calories
March 15, 2017

10.4

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:51

12.4

MPH

80

Watts

60

Calories

Evening Bliss

2.36 mi in 11:56

11.9

MPH

80

Watts

73

Calories

Ironhorse Rush

6.01 mi in 38:07

9.5

MPH

64

Watts

201

Calories
March 14, 2017

8.4

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 50:28

10.0

MPH

58

Watts

248

Calories

Tutorial

0 points

3.3

MPH

0

Watts

0

Calories

Tutorial

0 points

2.9

MPH

0

Watts

0

Calories
March 10, 2017

10.6

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 20:49

9.7

MPH

50

Watts

91

Calories

Ravens Roost

7.22 mi in 43:42

9.9

MPH

68

Watts

242

Calories

Tutorial

0 points

2.3

MPH

12

Watts

0

Calories
March 9, 2017

9.5

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:55

10.3

MPH

60

Watts

29

Calories

Bent Spoke

4.01 mi in 28:04

8.6

MPH

51

Watts

126

Calories

Rabbit Run

2.36 mi in 15:40

9.0

MPH

48

Watts

67

Calories

Mini Mayhem

2.03 mi in 12:39

9.6

MPH

46

Watts

52

Calories
March 8, 2017

11.7

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 38:00

10.0

MPH

56

Watts

181

Calories

Billy Goat Falls

5.37 mi in 34:06

9.4

MPH

70

Watts

193

Calories
March 6, 2017

11.3

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:30

10.8

MPH

53

Watts

112

Calories

Stump Puller

6.91 mi in 37:37

11.0

MPH

69

Watts

210

Calories
March 3, 2017

7.9

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 1:00:09

7.9

MPH

63

Watts

315

Calories
March 2, 2017

7.9

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 56:46

8.3

MPH

69

Watts

316

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 167

of 31,052 Riders

1,500

Points

Challenge Totals

March 31, 2017

9.40 Miles

357 Calories

0 Score

March 30, 2017

11.33 Miles

322 Calories

0 Score

March 29, 2017

12.18 Miles

445 Calories

0 Score

March 27, 2017

10.47 Miles

345 Calories

0 Score

March 22, 2017

11.04 Miles

346 Calories

0 Score

March 21, 2017

7.87 Miles

319 Calories

0 Score

March 20, 2017

8.60 Miles

314 Calories

0 Score

March 17, 2017

6.33 Miles

179 Calories

0 Score

March 16, 2017

13.51 Miles

403 Calories

0 Score

March 15, 2017

10.40 Miles

335 Calories

0 Score

March 14, 2017

8.39 Miles

248 Calories

0 Score

March 10, 2017

10.59 Miles

333 Calories

0 Score

March 9, 2017

9.42 Miles

274 Calories

0 Score

March 8, 2017

11.70 Miles

374 Calories

0 Score

March 6, 2017

11.33 Miles

321 Calories

0 Score

March 3, 2017

7.87 Miles

315 Calories

0 Score

March 2, 2017

7.87 Miles

316 Calories

0 Score

March 31, 2017

9.4

358

0

March 30, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017