Kirsten Murawski - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2017

Kirsten Murawski

YMCA - Hockomock - Foxboro 40-49

40-49

# 3,903 of 31,052

200 Points

# 3,903

of 31,052 Riders

200

Points

Challenge Totals

Miles	141
Calories	4,927
Score	0

Timeline

March 31, 2017

6.98 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:58

1

28:58

6.98

14.5

248

119

142
March 30, 2017

3.00 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:42

3

11:42

3

15.4

90

105

134
March 29, 2017

11.27 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

11.27 mi in 50:06

1.61

50:06

11.27

13.5

395

108

134
March 28, 2017

6.01 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:31

1

27:31

6.01

13.1

222

111

152
March 27, 2017

3.00 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:16

3

11:16

3

16.0

95

118

134
March 24, 2017

9.54 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.54 mi in 37:19

2.16

37:19

9.54

15.3

300

110

147
March 23, 2017

13.05 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

13.05 mi in 1:01:29

1.72

1:01:29

13.05

12.7

513

115

137
March 17, 2017

14.08 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 38:31

10

38:31

10

15.6

316

113

141

Redwood Dash

4.08 mi in 15:03

2.72

15:03

4.08

16.3

131

121

155
March 15, 2017

14.03 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

14.03 mi in 58:22

2.59

58:22

14.03

14.4

508

121

141
March 14, 2017

11.83 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 26:06

2

26:06

5.82

13.4

178

90

134

Broken Spoke

6.01 mi in 24:12

1.11

24:12

6.01

14.9

223

130

133
March 13, 2017

15.11 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

27

83

141

Falcon Flight

14.11 mi in 54:24

1.69

54:24

14.11

15.6

501

129

153
March 10, 2017

15.03 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

15.03 mi in 57:49

1.11

57:49

15.03

15.6

622

155

138
March 9, 2017

4.12 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

3.02 mi in 18:34

0.56

18:34

3.02

9.8

111

76

137

Oh Mama

1.10 mi in 5:02

0.14

5:02

1.1

13.1

52

147

161
March 8, 2017

12.09 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:41

1

12:41

3.37

15.9

117

131

152

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

43

96

138

Ravens Roost

7.22 mi in 32:11

1

32:11

7.22

13.5

257

109

134
March 7, 2017

15.64 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:31

1

16:31

2.93

10.6

106

83

135

Billy Goat Falls

5.37 mi in 27:34

1

27:34

5.37

11.7

194

93

139

Stump Puller

7.34 mi in 30:09

1.06

30:09

7.34

14.6

250

114

141
March 31, 2017

7.2

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:58

14.5

MPH

119

Watts

248

Calories
March 30, 2017

3.0

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:42

15.4

MPH

105

Watts

90

Calories
March 29, 2017

11.3

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

11.27 mi in 50:06

13.5

MPH

108

Watts

395

Calories
March 28, 2017

6.0

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 27:31

13.1

MPH

111

Watts

222

Calories
March 27, 2017

3.2

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:16

16.0

MPH

118

Watts

95

Calories
March 24, 2017

9.5

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.54 mi in 37:19

15.3

MPH

110

Watts

300

Calories
March 23, 2017

13.0

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

13.05 mi in 1:01:29

12.7

MPH

115

Watts

513

Calories
March 17, 2017

14.1

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 38:31

15.6

MPH

113

Watts

316

Calories

Redwood Dash

4.08 mi in 15:03

16.3

MPH

121

Watts

131

Calories
March 15, 2017

14.0

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

14.03 mi in 58:22

14.4

MPH

121

Watts

508

Calories
March 14, 2017

12.0

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 26:06

13.4

MPH

90

Watts

178

Calories

Broken Spoke

6.01 mi in 24:12

14.9

MPH

130

Watts

223

Calories
March 13, 2017

15.1

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

83

Watts

27

Calories

Falcon Flight

14.11 mi in 54:24

15.6

MPH

129

Watts

501

Calories
March 10, 2017

15.0

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

15.03 mi in 57:49

15.6

MPH

155

Watts

622

Calories
March 9, 2017

4.1

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

3.02 mi in 18:34

9.8

MPH

76

Watts

111

Calories

Oh Mama

1.10 mi in 5:02

13.1

MPH

147

Watts

52

Calories
March 8, 2017

12.5

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:41

15.9

MPH

131

Watts

117

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

96

Watts

43

Calories

Ravens Roost

7.22 mi in 32:11

13.5

MPH

109

Watts

257

Calories
March 7, 2017

15.7

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:31

10.6

MPH

83

Watts

106

Calories

Billy Goat Falls

5.37 mi in 27:34

11.7

MPH

93

Watts

194

Calories

Stump Puller

7.34 mi in 30:09

14.6

MPH

114

Watts

250

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 3,903

of 31,052 Riders

200

Points

Challenge Totals

March 31, 2017

6.98 Miles

248 Calories

0 Score

March 30, 2017

3.00 Miles

90 Calories

0 Score

March 29, 2017

11.27 Miles

395 Calories

0 Score

March 28, 2017

6.01 Miles

222 Calories

0 Score

March 27, 2017

3.00 Miles

95 Calories

0 Score

March 24, 2017

9.54 Miles

300 Calories

0 Score

March 23, 2017

13.05 Miles

513 Calories

0 Score

March 17, 2017

14.08 Miles

447 Calories

0 Score

March 15, 2017

14.03 Miles

508 Calories

0 Score

March 14, 2017

11.83 Miles

401 Calories

0 Score

March 13, 2017

15.11 Miles

529 Calories

0 Score

March 10, 2017

15.03 Miles

622 Calories

0 Score

March 9, 2017

4.12 Miles

163 Calories

0 Score

March 8, 2017

12.09 Miles

417 Calories

0 Score

March 7, 2017

15.64 Miles

549 Calories

0 Score

March 31, 2017

7.2

255

0

March 30, 2017

3.0

90

0

March 29, 2017

11.3

395

0

March 28, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017