Aimee Krueger - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Riders

Info

Top 100 Ghost Buster
March 2017

Aimee Krueger

YMCA - Greater Richmond - Powhatan 30-39

30-39

# 145 of 31,052

1,600 Points

# 145

of 31,052 Riders

1,600

Points

Challenge Totals

Miles	72
Calories	2,966
Score	0

Timeline

March 31, 2017

7.22 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 32:18

1

32:18

7.22

13.4

312

137

132
March 29, 2017

8.38 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 35:36

1

35:36

8.38

14.1

325

128

135
March 23, 2017

5.43 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:00

1

26:00

5.43

12.5

195

101

124
March 22, 2017

5.37 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:04

1

26:04

5.37

12.4

238

128

132
March 20, 2017

2.04 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:19

2

8:19

2.04

14.7

80

137

137
March 17, 2017

5.00 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:24

1

20:24

5

14.7

191

132

132
March 16, 2017

4.53 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:02

1

24:02

4.53

11.3

259

155

143
March 15, 2017

5.42 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

42

162

154

Fruitdale

4.42 mi in 17:23

1

17:23

4.42

15.3

159

128

145
March 14, 2017

7.38 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:52

1

13:52

3.37

14.6

134

138

143

Bent Spoke

4.01 mi in 18:57

1

18:57

4.01

12.7

149

107

133
March 13, 2017

2.93 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:29

1

14:29

2.93

12.1

131

127

131
March 12, 2017

7.63 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:35

1

10:35

2.36

13.4

95

126

125

Lost Trail

2.91 mi in 11:53

1

11:53

2.91

14.7

125

152

137

Rabbit Run

2.36 mi in 10:32

1

10:32

2.36

13.4

96

129

130
March 4, 2017

6.58 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:02

1

4:02

1.02

15.2

41

149

137

Campus Loop

2.03 mi in 9:08

1

9:08

2.03

13.3

69

104

126

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

59

133

141

Mini Mayhem

2.03 mi in 7:55

1

7:55

2.03

15.4

79

143

145
March 2, 2017

4.03 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

41

144

0

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

41

141

0

Mini Mayhem

2.03 mi in 7:56

1

7:56

2.03

15.4

86

157

0
March 31, 2017

7.2

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 32:18

13.4

MPH

137

Watts

312

Calories
March 29, 2017

8.4

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 35:36

14.1

MPH

128

Watts

325

Calories
March 23, 2017

5.4

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:00

12.5

MPH

101

Watts

195

Calories
March 22, 2017

5.4

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:04

12.4

MPH

128

Watts

238

Calories
March 20, 2017

2.0

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:19

14.7

MPH

137

Watts

80

Calories
March 17, 2017

5.0

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:24

14.7

MPH

132

Watts

191

Calories
March 16, 2017

4.5

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 24:02

11.3

MPH

155

Watts

259

Calories
March 15, 2017

5.4

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

162

Watts

42

Calories

Fruitdale

4.42 mi in 17:23

15.3

MPH

128

Watts

159

Calories
March 14, 2017

7.4

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:52

14.6

MPH

138

Watts

134

Calories

Bent Spoke

4.01 mi in 18:57

12.7

MPH

107

Watts

149

Calories
March 13, 2017

2.9

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:29

12.1

MPH

127

Watts

131

Calories
March 12, 2017

7.6

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:35

13.4

MPH

126

Watts

95

Calories

Lost Trail

2.91 mi in 11:53

14.7

MPH

152

Watts

125

Calories

Rabbit Run

2.36 mi in 10:32

13.4

MPH

129

Watts

96

Calories
March 4, 2017

6.6

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:02

15.2

MPH

149

Watts

41

Calories

Campus Loop

2.03 mi in 9:08

13.3

MPH

104

Watts

69

Calories

Redwood Dash

1.50 mi in 6:20

14.2

MPH

133

Watts

59

Calories

Mini Mayhem

2.03 mi in 7:55

15.4

MPH

143

Watts

79

Calories
March 2, 2017

4.0

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

144

Watts

41

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

141

Watts

41

Calories

Mini Mayhem

2.03 mi in 7:56

15.4

MPH

157

Watts

86

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 145

of 31,052 Riders

1,600

Points

Challenge Totals

March 31, 2017

7.22 Miles

312 Calories

0 Score

March 29, 2017

8.38 Miles

325 Calories

0 Score

March 23, 2017

5.43 Miles

195 Calories

0 Score

March 22, 2017

5.37 Miles

238 Calories

0 Score

March 20, 2017

2.04 Miles

80 Calories

0 Score

March 17, 2017

5.00 Miles

191 Calories

0 Score

March 16, 2017

4.53 Miles

259 Calories

0 Score

March 15, 2017

5.42 Miles

200 Calories

0 Score

March 14, 2017

7.38 Miles

283 Calories

0 Score

March 13, 2017

2.93 Miles

131 Calories

0 Score

March 12, 2017

7.63 Miles

316 Calories

0 Score

March 4, 2017

6.58 Miles

249 Calories

0 Score

March 2, 2017

4.03 Miles

168 Calories

0 Score

March 31, 2017

7.2

312

0

March 29, 2017

8.4

325

0

March 23, 2017

5.4

195

0

March 22, 2017

5.4

238

0

March 20, 2017

2.0

79

0

March 17, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017