Keith Speidel - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Keith Speidel

Wright Recreation Center 40-49

40-49

# 331 of 31,068

1,100 Points

# 331

of 31,068 Riders

1,100

Points

Challenge Totals

Miles	91
Calories	3,810
Score	0

Timeline

March 31, 2017

8.89 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

31

85

143

Wicked Workout

7.87 mi in 30:24

1

30:24

7.87

15.5

375

181

167
March 27, 2017

6.52 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 15:14

4

15:14

4

15.8

142

131

67

Rolling Thunder

1.02 mi in 4:42

1

4:42

1.02

13.0

30

86

131

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

46

103

111
March 23, 2017

8.28 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:37

1

21:37

6.33

17.6

271

185

0

Redwood Dash

1.95 mi in 8:03

1.30

8:03

1.95

14.5

67

115

0
March 22, 2017

4.51 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.51 mi in 16:57

1.13

16:57

4.51

16.0

187

160

130
March 21, 2017

7.60 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 29:18

1

29:18

7.6

15.6

338

168

135
March 16, 2017

6.03 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.50 mi in 5:43

1.48

5:43

1.5

15.7

57

142

0

City Express

4.53 mi in 19:58

1

19:58

4.53

13.6

240

176

137
March 15, 2017

6.86 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:49

1

7:49

2.36

18.1

101

192

126

Redwood Dash

4.50 mi in 16:07

3

16:07

4.5

16.8

169

151

47
March 14, 2017

9.32 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.32 mi in 32:40

1.11

32:40

9.32

17.1

380

170

105
March 12, 2017

7.45 Miles

312 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 19:53

1

Laps

19:53

5.43

16.4

230

169

0

Redwood Dash

2.02 mi in 6:55

1.35

Laps

6:55

2.02

17.5

81

173

94

Tutorial

0 points

0

Points

0:02

0

3.4

0

32

0
March 11, 2017

6.82 Miles

278 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.35 mi in 1:00

0.35

Laps

1:00

0.35

21.0

17

269

145

Rolling Thunder

2.04 mi in 7:28

2

Laps

7:28

2.04

16.4

77

149

85

Fruitdale

4.42 mi in 13:57

1

Laps

13:57

4.42

19.0

183

195

127

Tutorial

0 points

0

Points

0:05

0.01

7.5

0

32

0
March 10, 2017

2.72 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.72 mi in 9:39

1.34

9:39

2.72

16.9

104

157

165
March 5, 2017

9.04 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

9.04 mi in 33:51

1.31

33:51

9.04

16.0

378

162

138
March 4, 2017

7.12 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.12 mi in 25:22

2.12

25:22

7.12

16.8

282

161

0
March 31, 2017

8.9

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

85

Watts

31

Calories

Wicked Workout

7.87 mi in 30:24

15.5

MPH

181

Watts

375

Calories
March 27, 2017

6.6

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 15:14

15.8

MPH

131

Watts

142

Calories

Rolling Thunder

1.02 mi in 4:42

13.0

MPH

86

Watts

30

Calories

Redwood Dash

1.50 mi in 6:10

14.6

MPH

103

Watts

46

Calories
March 23, 2017

8.3

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:37

17.6

MPH

185

Watts

271

Calories

Redwood Dash

1.95 mi in 8:03

14.5

MPH

115

Watts

67

Calories
March 22, 2017

4.5

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.51 mi in 16:57

16.0

MPH

160

Watts

187

Calories
March 21, 2017

7.6

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 29:18

15.6

MPH

168

Watts

338

Calories
March 16, 2017

6.0

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.50 mi in 5:43

15.7

MPH

142

Watts

57

Calories

City Express

4.53 mi in 19:58

13.6

MPH

176

Watts

240

Calories
March 15, 2017

7.0

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:49

18.1

MPH

192

Watts

101

Calories

Redwood Dash

4.50 mi in 16:07

16.8

MPH

151

Watts

169

Calories
March 14, 2017

9.3

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.32 mi in 32:40

17.1

MPH

170

Watts

380

Calories
March 12, 2017

7.5

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 19:53

16.4

MPH

169

Watts

230

Calories

Redwood Dash

2.02 mi in 6:55

17.5

MPH

173

Watts

81

Calories

Tutorial

0 points

3.4

MPH

32

Watts

0

Calories
March 11, 2017

6.9

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.35 mi in 1:00

21.0

MPH

269

Watts

17

Calories

Rolling Thunder

2.04 mi in 7:28

16.4

MPH

149

Watts

77

Calories

Fruitdale

4.42 mi in 13:57

19.0

MPH

195

Watts

183

Calories

Tutorial

0 points

7.5

MPH

32

Watts

0

Calories
March 10, 2017

2.7

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.72 mi in 9:39

16.9

MPH

157

Watts

104

Calories
March 5, 2017

9.0

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

9.04 mi in 33:51

16.0

MPH

162

Watts

378

Calories
March 4, 2017

7.1

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.12 mi in 25:22

16.8

MPH

161

Watts

282

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 331

of 31,068 Riders

1,100

Points

Challenge Totals

March 31, 2017

8.89 Miles

405 Calories

0 Score

March 27, 2017

6.52 Miles

218 Calories

0 Score

March 23, 2017

8.28 Miles

338 Calories

0 Score

March 22, 2017

4.51 Miles

187 Calories

0 Score

March 21, 2017

7.60 Miles

338 Calories

0 Score

March 16, 2017

6.03 Miles

297 Calories

0 Score

March 15, 2017

6.86 Miles

270 Calories

0 Score

March 14, 2017

9.32 Miles

380 Calories

0 Score

March 12, 2017

7.45 Miles

312 Calories

0 Score

March 11, 2017

6.82 Miles

278 Calories

0 Score

March 10, 2017

2.72 Miles

104 Calories

0 Score

March 5, 2017

9.04 Miles

378 Calories

0 Score

March 4, 2017

7.12 Miles

282 Calories

0 Score

March 31, 2017

8.9

406

0

March 27, 2017

6.6

219

0

March 23, 2017

8.3

338

0

March 22, 2017

4.5

186

0

March 21, 2017

7.6

338

0

March 16, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017