EF Adams - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2017

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2017

EF Adams

YMCA - Greater Richmond - Powhatan 50-59

50-59

# 1,383 of 31,052

500 Points

# 1,383

of 31,052 Riders

500

Points

Challenge Totals

Miles	8
Calories	249
Score	0

Timeline

March 2, 2017

7.58 Miles

243 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:03

1

Laps

5:03

1

11.9

32

81

94

Rolling Thunder

1.02 mi in 4:32

1

Laps

4:32

1.02

13.5

34

104

110

Campus Loop

2.03 mi in 10:42

1

Laps

10:42

2.03

11.4

68

81

100

Redwood Dash

1.50 mi in 6:08

1

Laps

6:08

1.5

14.7

45

99

95

Mini Mayhem

2.03 mi in 8:40

1

Laps

8:40

2.03

14.1

65

102

91

Tutorial

0 points

0

Points

0:00

0

0.4

0

16

0
March 2, 2017

7.6

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

81

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:32

13.5

MPH

104

Watts

34

Calories

Campus Loop

2.03 mi in 10:42

11.4

MPH

81

Watts

68

Calories

Redwood Dash

1.50 mi in 6:08

14.7

MPH

99

Watts

45

Calories

Mini Mayhem

2.03 mi in 8:40

14.1

MPH

102

Watts

65

Calories

Tutorial

0 points

0.4

MPH

16

Watts

0

Calories

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