David Negri - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

David Negri

Gold's Gym - Newburgh 60-69

60-69

# 8 of 591

2,000 Points

# 8

of 591 Riders

2,000

Points

Challenge Totals

Miles	302
Calories	15,041
Score	0

Timeline

March 31, 2017

15.47 Miles

815 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 16:00

1

Laps

16:00

5.43

20.4

275

262

0

Outlaw Rock

10.01 mi in 32:28

1

Laps

32:28

10.01

18.5

538

252

135

Tutorial

0 points

0

Points

1:02

0

0.2

1

3

0

Tutorial

0 points

0

Points

0:58

0.03

1.9

1

0

0
March 30, 2017

1.52 Miles

76 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 3:54

1

Laps

3:54

1.5

23.1

75

297

0

Tutorial

0 points

0

Points

1:08

0.02

1.0

1

1

0
March 29, 2017

6.36 Miles

309 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 18:36

1

Laps

18:36

6.33

20.4

307

250

123

Tutorial

0 points

0

Points

1:59

0.03

0.9

2

2

0
March 28, 2017

7.94 Miles

396 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:27

1

Laps

2:27

1

24.5

55

351

0

Stump Puller

6.91 mi in 20:22

1

Laps

20:22

6.91

20.4

338

252

125

Tutorial

0 points

0

Points

2:14

0.03

0.8

3

1

92
March 27, 2017

10.01 Miles

504 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:44

1

Laps

2:44

1.02

22.4

54

307

0

Lost Trail

2.91 mi in 8:18

1

Laps

8:18

2.91

21.0

145

269

128

Ironhorse Rush

6.01 mi in 18:36

1

Laps

18:36

6.01

19.4

299

243

111

Tutorial

0 points

0

Points

3:03

0.04

0.7

5

4

0

Tutorial

0 points

0

Points

1:32

0.03

1.1

2

2

102
March 26, 2017

10.92 Miles

526 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:47

1

Laps

2:47

1.02

22.0

53

297

0

Lost Trail

2.91 mi in 8:33

1

Laps

8:33

2.91

20.4

140

248

119

Apple Grinder

6.98 mi in 22:00

1

Laps

22:00

6.98

19.0

332

227

115

Tutorial

0 points

0

Points

1:06

0.01

0.8

1

1

0
March 25, 2017

8.51 Miles

402 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:50

1

Laps

2:50

1.02

21.6

51

277

0

Campus Loop

2.03 mi in 5:46

1

Laps

5:46

2.03

21.1

98

258

0

Coastal Run

3.37 mi in 9:56

1

Laps

9:56

3.37

20.4

159

243

94

Mini Mayhem

2.03 mi in 6:03

1

Laps

6:03

2.03

20.1

91

228

0

Tutorial

0 points

0

Points

0:58

0.03

2.0

1

1

0

Tutorial

0 points

0

Points

1:08

0.03

1.5

1

2

0
March 24, 2017

5.95 Miles

276 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:54

1

Laps

12:54

4.42

20.6

200

233

117

Redwood Dash

1.50 mi in 4:04

1

Laps

4:04

1.5

22.1

72

272

0

Tutorial

0 points

0

Points

2:14

0.03

0.9

3

1

0

Tutorial

0 points

0

Points

1:01

0

0.2

1

0

0
March 22, 2017

25.94 Miles

1,327 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:00:57

1

Laps

1:00:57

18.3

18.0

917

226

107

Odyssey

7.60 mi in 23:47

1

Laps

23:47

7.6

19.2

408

261

0

Tutorial

0 points

0

Points

1:08

0.01

0.8

1

2

0

Tutorial

0 points

0

Points

0:58

0.03

2.0

1

0

0
March 21, 2017

8.98 Miles

468 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:05

1

Laps

13:05

4.42

20.3

196

226

123

City Express

4.53 mi in 16:13

1

Laps

16:13

4.53

16.8

269

252

115

Tutorial

0 points

0

Points

1:49

0.03

1.0

2

2

0
March 20, 2017

7.63 Miles

393 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 25:18

1

Laps

25:18

7.6

18.0

391

233

111

Tutorial

0 points

0

Points

1:08

0.03

1.5

2

11

0
March 19, 2017

6.97 Miles

360 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:01

1

Laps

9:01

2.93

19.5

158

268

138

Bent Spoke

4.01 mi in 11:51

1

Laps

11:51

4.01

20.3

201

259

106

Tutorial

0 points

0

Points

0:59

0.03

1.9

1

0

0
March 18, 2017

6.98 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 20:34

1

20:34

6.98

20.4

356

263

119
March 17, 2017

12.21 Miles

614 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 38:33

1

Laps

38:33

12.18

19.0

613

240

116

Tutorial

0 points

0

Points

0:06

0

1.6

0

12

0

Tutorial

0 points

0

Points

0:58

0.03

1.9

1

0

0
March 16, 2017

4.42 Miles

214 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:36

1

Laps

2:36

1

23.1

51

303

0

Lost Trail

2.91 mi in 8:43

1

Laps

8:43

2.91

20.0

138

239

120

Sunday Afternoon

0.46 mi in 1:18

0.07

Laps

1:18

0.46

21.2

22

269

0

Tutorial

0 points

0

Points

1:02

0.02

1.4

1

1

0

Tutorial

0 points

0

Points

0:58

0.03

2.0

1

0

0

Tutorial

0 points

0

Points

1:08

0

0.2

1

2

0
March 15, 2017

13.54 Miles

645 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 40:35

1

Laps

40:35

13.51

20.0

644

240

118

Tutorial

0 points

0

Points

1:06

0.03

1.7

1

1

0
March 13, 2017

8.38 Miles

398 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 25:15

1

Laps

25:15

8.38

19.9

397

238

111

Tutorial

0 points

0

Points

0:59

0

0.0

1

0

0
March 12, 2017

12.21 Miles

605 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 39:28

1

Laps

39:28

12.18

18.5

602

230

125

Tutorial

0 points

0

Points

1:27

0.03

1.2

3

11

0
March 11, 2017

10.04 Miles

523 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 33:03

1

Laps

33:03

10.01

18.2

520

238

128

Tutorial

0 points

0

Points

2:29

0.03

0.7

3

1

0
March 10, 2017

16.82 Miles

771 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 25:04

1

Laps

25:04

8.38

20.1

404

244

115

Falcon Flight

8.38 mi in 27:14

1

Laps

27:14

8.38

18.5

365

199

98

Tutorial

0 points

0

Points

1:14

0.03

1.5

1

1

0

Tutorial

0 points

0

Points

0:58

0.03

1.8

1

0

0
March 9, 2017

1.03 Miles

49 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:42

1

Laps

2:42

1

22.2

48

274

0

Tutorial

0 points

0

Points

1:04

0.03

1.8

1

1

0
March 8, 2017

14.16 Miles

675 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 16:18

1

Laps

16:18

5.43

20.0

270

251

0

Falcon Flight

8.70 mi in 27:32

1.04

Laps

27:32

8.7

19.0

404

220

106

Tutorial

0 points

0

Points

1:06

0.03

1.5

2

9

0
March 7, 2017

14.99 Miles

747 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:49

1

Laps

5:49

2.03

20.9

96

251

69

Vindicator

0.76 mi in 2:33

0.06

Laps

2:33

0.76

17.9

33

193

0

Vindicator

12.18 mi in 38:22

1

Laps

38:22

12.18

19.0

616

243

119

Tutorial

0 points

0

Points

0:59

0.01

0.5

1

0

0

Tutorial

0 points

0

Points

1:01

0.01

0.4

1

0

0
March 6, 2017

11.33 Miles

545 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:15

1

Laps

12:15

4.42

21.6

212

264

128

Stump Puller

6.91 mi in 20:58

1

Laps

20:58

6.91

19.8

332

239

123

Tutorial

0 points

0

Points

1:02

0

0.2

1

0

0
March 5, 2017

20.05 Miles

1,037 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:03:01

1

Laps

1:03:01

20.02

19.1

1,035

249

127

Tutorial

0 points

0

Points

1:21

0.03

1.3

2

11

93
March 3, 2017

10.44 Miles

492 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 16:59

1

Laps

16:59

5.43

19.2

259

230

122

Dragon Fire

5.00 mi in 14:55

1

Laps

14:55

5

20.1

232

235

116

Tutorial

0 points

0

Points

1:03

0.01

0.4

1

6

0
March 2, 2017

3.39 Miles

162 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:58

1

Laps

9:58

3.37

20.3

161

244

0

Tutorial

0 points

0

Points

1:10

0.02

1.0

1

0

0
March 1, 2017

23.94 Miles

1,209 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.22 mi in 10:37

1.10

Laps

10:37

3.22

18.2

168

238

128

Outlaw Rock

10.01 mi in 33:42

1

Laps

33:42

10.01

17.8

501

223

108

Thunderball

10.67 mi in 32:16

1

Laps

32:16

10.67

19.8

538

253

128

Tutorial

0 points

0

Points

1:19

0.03

1.2

1

5

99

Tutorial

0 points

0

Points

0:58

0.01

0.3

1

0

0
March 31, 2017

15.5

Miles

816

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 16:00

20.4

MPH

262

Watts

275

Calories

Outlaw Rock

10.01 mi in 32:28

18.5

MPH

252

Watts

538

Calories

Tutorial

0 points

0.2

MPH

3

Watts

1

Calories

Tutorial

0 points

1.9

MPH

0

Watts

1

Calories
March 30, 2017

1.5

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 3:54

23.1

MPH

297

Watts

75

Calories

Tutorial

0 points

1.0

MPH

1

Watts

1

Calories
March 29, 2017

6.4

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 18:36

20.4

MPH

250

Watts

307

Calories

Tutorial

0 points

0.9

MPH

2

Watts

2

Calories
March 28, 2017

7.9

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:27

24.5

MPH

351

Watts

55

Calories

Stump Puller

6.91 mi in 20:22

20.4

MPH

252

Watts

338

Calories

Tutorial

0 points

0.8

MPH

1

Watts

3

Calories
March 27, 2017

10.0

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:44

22.4

MPH

307

Watts

54

Calories

Lost Trail

2.91 mi in 8:18

21.0

MPH

269

Watts

145

Calories

Ironhorse Rush

6.01 mi in 18:36

19.4

MPH

243

Watts

299

Calories

Tutorial

0 points

0.7

MPH

4

Watts

5

Calories

Tutorial

0 points

1.1

MPH

2

Watts

2

Calories
March 26, 2017

11.0

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:47

22.0

MPH

297

Watts

53

Calories

Lost Trail

2.91 mi in 8:33

20.4

MPH

248

Watts

140

Calories

Apple Grinder

6.98 mi in 22:00

19.0

MPH

227

Watts

332

Calories

Tutorial

0 points

0.8

MPH

1

Watts

1

Calories
March 25, 2017

8.5

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:50

21.6

MPH

277

Watts

51

Calories

Campus Loop

2.03 mi in 5:46

21.1

MPH

258

Watts

98

Calories

Coastal Run

3.37 mi in 9:56

20.4

MPH

243

Watts

159

Calories

Mini Mayhem

2.03 mi in 6:03

20.1

MPH

228

Watts

91

Calories

Tutorial

0 points

2.0

MPH

1

Watts

1

Calories

Tutorial

0 points

1.5

MPH

2

Watts

1

Calories
March 24, 2017

5.9

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 12:54

20.6

MPH

233

Watts

200

Calories

Redwood Dash

1.50 mi in 4:04

22.1

MPH

272

Watts

72

Calories

Tutorial

0 points

0.9

MPH

1

Watts

3

Calories

Tutorial

0 points

0.2

MPH

0

Watts

1

Calories
March 22, 2017

25.9

Miles

1,332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:00:57

18.0

MPH

226

Watts

917

Calories

Odyssey

7.60 mi in 23:47

19.2

MPH

261

Watts

408

Calories

Tutorial

0 points

0.8

MPH

2

Watts

1

Calories

Tutorial

0 points

2.0

MPH

0

Watts

1

Calories
March 21, 2017

9.1

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:05

20.3

MPH

226

Watts

196

Calories

City Express

4.53 mi in 16:13

16.8

MPH

252

Watts

269

Calories

Tutorial

0 points

1.0

MPH

2

Watts

2

Calories
March 20, 2017

7.7

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 25:18

18.0

MPH

233

Watts

391

Calories

Tutorial

0 points

1.5

MPH

11

Watts

2

Calories
March 19, 2017

7.1

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 9:01

19.5

MPH

268

Watts

158

Calories

Bent Spoke

4.01 mi in 11:51

20.3

MPH

259

Watts

201

Calories

Tutorial

0 points

1.9

MPH

0

Watts

1

Calories
March 18, 2017

7.1

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 20:34

20.4

MPH

263

Watts

356

Calories
March 17, 2017

12.2

Miles

614

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 38:33

19.0

MPH

240

Watts

613

Calories

Tutorial

0 points

1.6

MPH

12

Watts

0

Calories

Tutorial

0 points

1.9

MPH

0

Watts

1

Calories
March 16, 2017

4.4

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:36

23.1

MPH

303

Watts

51

Calories

Lost Trail

2.91 mi in 8:43

20.0

MPH

239

Watts

138

Calories

Sunday Afternoon

0.46 mi in 1:18

21.2

MPH

269

Watts

22

Calories

Tutorial

0 points

1.4

MPH

1

Watts

1

Calories

Tutorial

0 points

2.0

MPH

0

Watts

1

Calories

Tutorial

0 points

0.2

MPH

2

Watts

1

Calories
March 15, 2017

13.5

Miles

650

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 40:35

20.0

MPH

240

Watts

644

Calories

Tutorial

0 points

1.7

MPH

1

Watts

1

Calories
March 13, 2017

8.6

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 25:15

19.9

MPH

238

Watts

397

Calories

Tutorial

0 points

0.0

MPH

0

Watts

1

Calories
March 12, 2017

12.3

Miles

608

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 39:28

18.5

MPH

230

Watts

602

Calories

Tutorial

0 points

1.2

MPH

11

Watts

3

Calories
March 11, 2017

10.0

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 33:03

18.2

MPH

238

Watts

520

Calories

Tutorial

0 points

0.7

MPH

1

Watts

3

Calories
March 10, 2017

17.0

Miles

773

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 25:04

20.1

MPH

244

Watts

404

Calories

Falcon Flight

8.38 mi in 27:14

18.5

MPH

199

Watts

365

Calories

Tutorial

0 points

1.5

MPH

1

Watts

1

Calories

Tutorial

0 points

1.8

MPH

0

Watts

1

Calories
March 9, 2017

1.0

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:42

22.2

MPH

274

Watts

48

Calories

Tutorial

0 points

1.8

MPH

1

Watts

1

Calories
March 8, 2017

14.2

Miles

676

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 16:18

20.0

MPH

251

Watts

270

Calories

Falcon Flight

8.70 mi in 27:32

19.0

MPH

220

Watts

404

Calories

Tutorial

0 points

1.5

MPH

9

Watts

2

Calories
March 7, 2017

15.1

Miles

751

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:49

20.9

MPH

251

Watts

96

Calories

Vindicator

0.76 mi in 2:33

17.9

MPH

193

Watts

33

Calories

Vindicator

12.18 mi in 38:22

19.0

MPH

243

Watts

616

Calories

Tutorial

0 points

0.5

MPH

0

Watts

1

Calories

Tutorial

0 points

0.4

MPH

0

Watts

1

Calories
March 6, 2017

11.4

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 12:15

21.6

MPH

264

Watts

212

Calories

Stump Puller

6.91 mi in 20:58

19.8

MPH

239

Watts

332

Calories

Tutorial

0 points

0.2

MPH

0

Watts

1

Calories
March 5, 2017

20.3

Miles

1,047

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:03:01

19.1

MPH

249

Watts

1,035

Calories

Tutorial

0 points

1.3

MPH

11

Watts

2

Calories
March 3, 2017

10.6

Miles

498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 16:59

19.2

MPH

230

Watts

259

Calories

Dragon Fire

5.00 mi in 14:55

20.1

MPH

235

Watts

232

Calories

Tutorial

0 points

0.4

MPH

6

Watts

1

Calories
March 2, 2017

3.4

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:58

20.3

MPH

244

Watts

161

Calories

Tutorial

0 points

1.0

MPH

0

Watts

1

Calories
March 1, 2017

24.1

Miles

1,214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.22 mi in 10:37

18.2

MPH

238

Watts

168

Calories

Outlaw Rock

10.01 mi in 33:42

17.8

MPH

223

Watts

501

Calories

Thunderball

10.67 mi in 32:16

19.8

MPH

253

Watts

538

Calories

Tutorial

0 points

1.2

MPH

5

Watts

1

Calories

Tutorial

0 points

0.3

MPH

0

Watts

1

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 8

of 591 Riders

2,000

Points

Challenge Totals

March 31, 2017

15.47 Miles

815 Calories

0 Score

March 30, 2017

1.52 Miles

76 Calories

0 Score

March 29, 2017

6.36 Miles

309 Calories

0 Score

March 28, 2017

7.94 Miles

396 Calories

0 Score

March 27, 2017

10.01 Miles

504 Calories

0 Score

March 26, 2017

10.92 Miles

526 Calories

0 Score

March 25, 2017

8.51 Miles

402 Calories

0 Score

March 24, 2017

5.95 Miles

276 Calories

0 Score

March 22, 2017

25.94 Miles

1,327 Calories

0 Score

March 21, 2017

8.98 Miles

468 Calories

0 Score

March 20, 2017

7.63 Miles

393 Calories

0 Score

March 19, 2017

6.97 Miles

360 Calories

0 Score

March 18, 2017

6.98 Miles

356 Calories

0 Score

March 17, 2017

12.21 Miles

614 Calories

0 Score

March 16, 2017

4.42 Miles

214 Calories

0 Score

March 15, 2017

13.54 Miles

645 Calories

0 Score

March 13, 2017

8.38 Miles

398 Calories

0 Score

March 12, 2017

12.21 Miles

605 Calories

0 Score

March 11, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017