DOMINIQUE ARNAUD - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

DOMINIQUE ARNAUD

Keep Cool - Cavaillon 50-59

50-59

# 7 of 2,179

2,800 Points

# 7

of 2,179 Riders

2,800

Points

Challenge Totals

Miles	319
Calories	17,112
Score	0

Timeline

March 29, 2017

20.02 Miles

1,086 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 58:17

1

58:17

20.02

20.6

1,086

285

137
March 28, 2017

8.05 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:17

1

2:17

1

26.3

59

408

129

Rolling Thunder

1.02 mi in 2:25

1

2:25

1.02

25.3

61

394

118

Redwood Dash

1.50 mi in 3:42

1

3:42

1.5

24.3

81

338

117

City Express

4.53 mi in 17:14

1

17:14

4.53

15.8

250

218

127
March 27, 2017

12.94 Miles

756 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 8:41

1

8:41

3.37

23.3

182

325

126

City Express

9.57 mi in 30:25

2.11

30:25

9.570001

18.9

573

289

109
March 24, 2017

20.03 Miles

1,174 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 54:04

1

Laps

54:04

20.02

22.2

1,173

336

123

Tutorial

0 points

0

Points

0:06

0.01

7.0

0

53

0
March 22, 2017

13.86 Miles

763 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 8:53

1

8:53

3.37

22.8

178

309

57

Coastal Run

3.37 mi in 8:48

1

8:48

3.37

23.0

180

317

112

Coastal Run

3.37 mi in 8:34

1

8:34

3.37

23.6

187

339

116

Coastal Run

0.38 mi in 1:01

0.12

1:01

0.38

22.4

25

397

123

Coastal Run

3.37 mi in 8:20

1

8:20

3.37

24.3

192

360

97
March 21, 2017

20.26 Miles

1,138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

33

124

182

Oh Mama

0.96 mi in 3:21

0.12

3:21

0.96

17.2

46

205

115

Ascension

18.30 mi in 51:16

1

51:16

18.3

21.4

1,059

319

114
March 20, 2017

12.40 Miles

740 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 22:11

1

22:11

7.87

21.3

449

312

113

City Express

4.53 mi in 13:11

1

13:11

4.53

20.6

291

343

131
March 18, 2017

0.84 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

0.84 mi in 3:54

0.06

3:54

0.84

12.9

29

102

168
March 17, 2017

16.09 Miles

847 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:08

1

6:08

2.03

19.9

86

212

122

Gut Buster

0.56 mi in 1:43

0.05

1:43

0.56

19.6

34

305

120

Temple Ridge

13.50 mi in 36:17

1

36:17

13.5

22.3

727

309

120
March 16, 2017

28.42 Miles

1,581 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 14:08

1

14:08

5.43

23.1

303

332

117

Stormy Hollow

7.44 mi in 20:36

1

20:36

7.44

21.7

417

313

119

Monkey Pass

9.54 mi in 25:35

1

25:35

9.54

22.4

522

315

131

Ironhorse Rush

6.01 mi in 16:00

1

16:00

6.01

22.5

338

328

126
March 14, 2017

6.91 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 18:31

1

18:31

6.91

22.4

370

308

121
March 12, 2017

13.55 Miles

726 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 16:33

1

16:33

6.33

22.9

338

316

129

Ravens Roost

7.22 mi in 20:11

1

20:11

7.22

21.5

388

296

115
March 11, 2017

19.37 Miles

1,001 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:23

1

6:23

2.03

19.1

80

185

188

Broken Spoke

5.43 mi in 14:35

1

14:35

5.43

22.3

291

308

119

Stump Puller

6.91 mi in 18:51

1

18:51

6.91

22.0

363

296

124

Dragon Fire

5.00 mi in 12:54

1

12:54

5

23.3

267

320

132
March 10, 2017

19.33 Miles

1,046 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 14:56

1

14:56

5.37

21.6

300

310

139

Apple Grinder

6.98 mi in 19:22

1

19:22

6.98

21.6

367

291

97

Sunday Afternoon

6.98 mi in 18:40

1

18:40

6.98

22.4

380

314

113
March 8, 2017

8.40 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:24

1

2:24

1.02

25.5

60

392

115

Coastal Run

3.37 mi in 8:54

1

8:54

3.37

22.7

175

304

147

Bent Spoke

4.01 mi in 10:57

1

10:57

4.01

22.0

211

296

143
March 7, 2017

18.14 Miles

941 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:17

1

2:17

1

26.3

57

395

171

Rolling Thunder

1.02 mi in 2:29

1

2:29

1.02

24.6

57

361

138

Campus Loop

2.03 mi in 5:16

1

5:16

2.03

23.1

104

305

143

Evening Bliss

2.36 mi in 6:12

1

6:12

2.36

22.8

121

302

161

Lost Trail

2.91 mi in 7:55

1

7:55

2.91

22.1

149

288

168

Alpine Splash

2.93 mi in 9:22

1

9:22

2.93

18.8

150

243

150

Redwood Dash

1.50 mi in 3:42

1

3:42

1.5

24.3

79

330

120

Rabbit Run

2.36 mi in 6:09

1

6:09

2.36

23.0

122

307

159

Mini Mayhem

2.03 mi in 5:17

1

5:17

2.03

23.1

103

300

122
March 6, 2017

19.32 Miles

1,013 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:49

1

2:49

1.02

21.7

49

270

109

Ascension

18.30 mi in 55:59

1

55:59

18.3

19.6

964

262

145
March 3, 2017

27.01 Miles

1,298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 41:00

1

41:00

13.51

19.8

633

232

103

Temple Ridge

13.50 mi in 38:50

1

38:50

13.5

20.9

666

261

141
March 1, 2017

32.20 Miles

1,621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 32:22

1

32:22

10.01

18.6

521

244

119

Vindicator

12.18 mi in 39:35

1

39:35

12.18

18.5

598

227

159

Camel Country

10.01 mi in 32:57

1

32:57

10.01

18.2

502

229

164
March 29, 2017

20.1

Miles

1,087

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 58:17

20.6

MPH

285

Watts

1,086

Calories
March 28, 2017

8.2

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:17

26.3

MPH

408

Watts

59

Calories

Rolling Thunder

1.02 mi in 2:25

25.3

MPH

394

Watts

61

Calories

Redwood Dash

1.50 mi in 3:42

24.3

MPH

338

Watts

81

Calories

City Express

4.53 mi in 17:14

15.8

MPH

218

Watts

250

Calories
March 27, 2017

13.0

Miles

754

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 8:41

23.3

MPH

325

Watts

182

Calories

City Express

9.57 mi in 30:25

18.9

MPH

289

Watts

573

Calories
March 24, 2017

20.2

Miles

1,178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 54:04

22.2

MPH

336

Watts

1,173

Calories

Tutorial

0 points

7.0

MPH

53

Watts

0

Calories
March 22, 2017

14.3

Miles

779

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 8:53

22.8

MPH

309

Watts

178

Calories

Coastal Run

3.37 mi in 8:48

23.0

MPH

317

Watts

180

Calories

Coastal Run

3.37 mi in 8:34

23.6

MPH

339

Watts

187

Calories

Coastal Run

0.38 mi in 1:01

22.4

MPH

397

Watts

25

Calories

Coastal Run

3.37 mi in 8:20

24.3

MPH

360

Watts

192

Calories
March 21, 2017

20.4

Miles

1,141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

124

Watts

33

Calories

Oh Mama

0.96 mi in 3:21

17.2

MPH

205

Watts

46

Calories

Ascension

18.30 mi in 51:16

21.4

MPH

319

Watts

1,059

Calories
March 20, 2017

12.6

Miles

748

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 22:11

21.3

MPH

312

Watts

449

Calories

City Express

4.53 mi in 13:11

20.6

MPH

343

Watts

291

Calories
March 18, 2017

0.8

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

0.84 mi in 3:54

12.9

MPH

102

Watts

29

Calories
March 17, 2017

16.2

Miles

850

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:08

19.9

MPH

212

Watts

86

Calories

Gut Buster

0.56 mi in 1:43

19.6

MPH

305

Watts

34

Calories

Temple Ridge

13.50 mi in 36:17

22.3

MPH

309

Watts

727

Calories
March 16, 2017

28.9

Miles

1,595

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 14:08

23.1

MPH

332

Watts

303

Calories

Stormy Hollow

7.44 mi in 20:36

21.7

MPH

313

Watts

417

Calories

Monkey Pass

9.54 mi in 25:35

22.4

MPH

315

Watts

522

Calories

Ironhorse Rush

6.01 mi in 16:00

22.5

MPH

328

Watts

338

Calories
March 14, 2017

7.0

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 18:31

22.4

MPH

308

Watts

370

Calories
March 12, 2017

13.8

Miles

733

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 16:33

22.9

MPH

316

Watts

338

Calories

Ravens Roost

7.22 mi in 20:11

21.5

MPH

296

Watts

388

Calories
March 11, 2017

19.4

Miles

1,003

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:23

19.1

MPH

185

Watts

80

Calories

Broken Spoke

5.43 mi in 14:35

22.3

MPH

308

Watts

291

Calories

Stump Puller

6.91 mi in 18:51

22.0

MPH

296

Watts

363

Calories

Dragon Fire

5.00 mi in 12:54

23.3

MPH

320

Watts

267

Calories
March 10, 2017

19.4

Miles

1,048

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 14:56

21.6

MPH

310

Watts

300

Calories

Apple Grinder

6.98 mi in 19:22

21.6

MPH

291

Watts

367

Calories

Sunday Afternoon

6.98 mi in 18:40

22.4

MPH

314

Watts

380

Calories
March 8, 2017

8.5

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:24

25.5

MPH

392

Watts

60

Calories

Coastal Run

3.37 mi in 8:54

22.7

MPH

304

Watts

175

Calories

Bent Spoke

4.01 mi in 10:57

22.0

MPH

296

Watts

211

Calories
March 7, 2017

18.3

Miles

947

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:17

26.3

MPH

395

Watts

57

Calories

Rolling Thunder

1.02 mi in 2:29

24.6

MPH

361

Watts

57

Calories

Campus Loop

2.03 mi in 5:16

23.1

MPH

305

Watts

104

Calories

Evening Bliss

2.36 mi in 6:12

22.8

MPH

302

Watts

121

Calories

Lost Trail

2.91 mi in 7:55

22.1

MPH

288

Watts

149

Calories

Alpine Splash

2.93 mi in 9:22

18.8

MPH

243

Watts

150

Calories

Redwood Dash

1.50 mi in 3:42

24.3

MPH

330

Watts

79

Calories

Rabbit Run

2.36 mi in 6:09

23.0

MPH

307

Watts

122

Calories

Mini Mayhem

2.03 mi in 5:17

23.1

MPH

300

Watts

103

Calories
March 6, 2017

19.4

Miles

1,015

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:49

21.7

MPH

270

Watts

49

Calories

Ascension

18.30 mi in 55:59

19.6

MPH

262

Watts

964

Calories
March 3, 2017

27.0

Miles

1,299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 41:00

19.8

MPH

232

Watts

633

Calories

Temple Ridge

13.50 mi in 38:50

20.9

MPH

261

Watts

666

Calories
March 1, 2017

32.2

Miles

1,622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 32:22

18.6

MPH

244

Watts

521

Calories

Vindicator

12.18 mi in 39:35

18.5

MPH

227

Watts

598

Calories

Camel Country

10.01 mi in 32:57

18.2

MPH

229

Watts

502

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 7

of 2,179 Riders

2,800

Points

Challenge Totals

March 29, 2017

20.02 Miles

1,086 Calories

0 Score

March 28, 2017

8.05 Miles

450 Calories

0 Score

March 27, 2017

12.94 Miles

756 Calories

0 Score

March 24, 2017

20.03 Miles

1,174 Calories

0 Score

March 22, 2017

13.86 Miles

763 Calories

0 Score

March 21, 2017

20.26 Miles

1,138 Calories

0 Score

March 20, 2017

12.40 Miles

740 Calories

0 Score

March 18, 2017

0.84 Miles

29 Calories

0 Score

March 17, 2017

16.09 Miles

847 Calories

0 Score

March 16, 2017

28.42 Miles

1,581 Calories

0 Score

March 14, 2017

6.91 Miles

370 Calories

0 Score

March 12, 2017

13.55 Miles

726 Calories

0 Score

March 11, 2017

19.37 Miles

1,001 Calories

0 Score

March 10, 2017

19.33 Miles

1,046 Calories

0 Score

March 8, 2017

8.40 Miles

446 Calories

0 Score

March 7, 2017

18.14 Miles

941 Calories

0 Score

March 6, 2017

19.32 Miles

1,013 Calories

0 Score

March 3, 2017

27.01 Miles

1,298 Calories

0 Score

March 1, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017