Jim Nolin - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2017

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Riders

Info

Top 100 Ghost Buster
March 2017

Jim Nolin

The Works Health & Fitness Center 60-69

60-69

# 6,374 of 31,052

100 Points

# 6,374

of 31,052 Riders

100

Points

Challenge Totals

Miles	7
Calories	199
Score	0

Timeline

March 3, 2017

6.58 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

31

83

115

Campus Loop

2.03 mi in 9:54

1

9:54

2.03

12.3

61

78

106

Redwood Dash

1.50 mi in 6:45

1

6:45

1.5

13.3

45

89

113

Mini Mayhem

2.03 mi in 10:33

1

10:33

2.03

11.5

58

68

97
March 3, 2017

6.6

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

83

Watts

31

Calories

Campus Loop

2.03 mi in 9:54

12.3

MPH

78

Watts

61

Calories

Redwood Dash

1.50 mi in 6:45

13.3

MPH

89

Watts

45

Calories

Mini Mayhem

2.03 mi in 10:33

11.5

MPH

68

Watts

58

Calories

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