Randy Crump - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2017

Randy Crump

YMCA - Greater Richmond - Powhatan 70-79

70-79

No Rank

Points

No Rank

Points

Challenge Totals

Miles	137
Calories	4,402
Score	0

Timeline

March 31, 2017

14.86 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:15

1

11:15

2.03

10.8

58

63

101

Quicksilver

6.33 mi in 35:11

1

35:11

6.33

10.8

192

68

108

Dragon Fire

5.00 mi in 25:33

1

25:33

5

11.7

153

76

112

Redwood Dash

1.50 mi in 8:00

1

8:00

1.5

11.2

41

61

93
March 29, 2017

6.91 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 39:54

1

39:54

6.91

10.4

236

75

93
March 27, 2017

12.40 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

30

69

94

Fruitdale

4.42 mi in 20:18

1

20:18

4.42

13.1

144

95

90

Sunday Afternoon

6.98 mi in 35:42

1

35:42

6.98

11.7

267

101

108
March 24, 2017

13.24 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 35:16

1

35:16

6.33

10.8

209

75

75

Farmers Bluff

6.91 mi in 39:58

1

39:58

6.91

10.4

232

73

75
March 22, 2017

7.02 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

28

63

99

Rolling Thunder

1.02 mi in 6:05

1

6:05

1.02

10.1

34

69

99

Dragon Fire

5.00 mi in 25:40

1

25:40

5

11.7

148

72

81
March 20, 2017

14.71 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:08

1

6:08

1.02

10.0

32

66

73

Quicksilver

6.33 mi in 35:18

1

35:18

6.33

10.8

210

75

86

Dragon Fire

5.00 mi in 25:45

1

25:45

5

11.7

162

81

87

Rabbit Run

2.36 mi in 11:37

1

11:37

2.36

12.2

84

97

86
March 17, 2017

9.93 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:19

1

20:19

4.42

13.1

122

77

101

Bent Spoke

4.01 mi in 22:15

1

22:15

4.01

10.8

129

73

89

Redwood Dash

1.50 mi in 8:03

1

8:03

1.5

11.2

38

56

97
March 15, 2017

7.35 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 21:11

1

21:11

2.93

8.3

127

76

88

Fruitdale

4.42 mi in 20:25

1

20:25

4.42

13.0

136

88

103
March 13, 2017

9.21 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 18:02

1

18:02

2.91

9.7

88

58

85

Coastal Run

3.37 mi in 16:18

1

16:18

3.37

12.4

105

83

104

Alpine Splash

2.93 mi in 21:49

1

21:49

2.93

8.1

113

63

94
March 10, 2017

9.33 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:17

1

11:17

2.03

10.8

56

61

89

Lost Trail

2.91 mi in 18:36

1

18:36

2.91

9.4

88

55

96

Rabbit Run

2.36 mi in 11:42

1

11:42

2.36

12.1

75

83

99

Mini Mayhem

2.03 mi in 8:57

1

8:57

2.03

13.6

61

91

86
March 8, 2017

8.64 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:39

1

11:39

2.36

12.2

72

80

89

Lost Trail

2.91 mi in 18:49

1

18:49

2.91

9.3

83

50

98

Coastal Run

3.37 mi in 16:21

1

16:21

3.37

12.4

101

79

103
March 6, 2017

7.32 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:20

1

11:20

2.03

10.7

61

66

0

Alpine Splash

2.93 mi in 21:53

1

21:53

2.93

8.0

120

68

0

Rabbit Run

2.36 mi in 11:47

1

11:47

2.36

12.0

79

89

0
March 3, 2017

2.91 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 18:52

1

18:52

2.91

9.3

88

54

98
March 1, 2017

12.30 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

24

51

97

Rolling Thunder

1.02 mi in 6:10

1

6:10

1.02

9.9

26

48

97

Campus Loop

2.03 mi in 11:22

1

11:22

2.03

10.7

54

55

92

Evening Bliss

2.36 mi in 11:43

1

11:43

2.36

12.1

70

77

101

Redwood Dash

1.50 mi in 8:07

1

8:07

1.5

11.1

36

52

101

Rabbit Run

2.36 mi in 11:50

1

11:50

2.36

12.0

69

74

96

Mini Mayhem

2.03 mi in 8:59

1

8:59

2.03

13.6

60

89

87
March 31, 2017

14.9

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:15

10.8

MPH

63

Watts

58

Calories

Quicksilver

6.33 mi in 35:11

10.8

MPH

68

Watts

192

Calories

Dragon Fire

5.00 mi in 25:33

11.7

MPH

76

Watts

153

Calories

Redwood Dash

1.50 mi in 8:00

11.2

MPH

61

Watts

41

Calories
March 29, 2017

6.9

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 39:54

10.4

MPH

75

Watts

236

Calories
March 27, 2017

12.5

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

69

Watts

30

Calories

Fruitdale

4.42 mi in 20:18

13.1

MPH

95

Watts

144

Calories

Sunday Afternoon

6.98 mi in 35:42

11.7

MPH

101

Watts

267

Calories
March 24, 2017

13.3

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 35:16

10.8

MPH

75

Watts

209

Calories

Farmers Bluff

6.91 mi in 39:58

10.4

MPH

73

Watts

232

Calories
March 22, 2017

7.0

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

63

Watts

28

Calories

Rolling Thunder

1.02 mi in 6:05

10.1

MPH

69

Watts

34

Calories

Dragon Fire

5.00 mi in 25:40

11.7

MPH

72

Watts

148

Calories
March 20, 2017

14.7

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:08

10.0

MPH

66

Watts

32

Calories

Quicksilver

6.33 mi in 35:18

10.8

MPH

75

Watts

210

Calories

Dragon Fire

5.00 mi in 25:45

11.7

MPH

81

Watts

162

Calories

Rabbit Run

2.36 mi in 11:37

12.2

MPH

97

Watts

84

Calories
March 17, 2017

10.0

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:19

13.1

MPH

77

Watts

122

Calories

Bent Spoke

4.01 mi in 22:15

10.8

MPH

73

Watts

129

Calories

Redwood Dash

1.50 mi in 8:03

11.2

MPH

56

Watts

38

Calories
March 15, 2017

7.4

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 21:11

8.3

MPH

76

Watts

127

Calories

Fruitdale

4.42 mi in 20:25

13.0

MPH

88

Watts

136

Calories
March 13, 2017

9.2

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 18:02

9.7

MPH

58

Watts

88

Calories

Coastal Run

3.37 mi in 16:18

12.4

MPH

83

Watts

105

Calories

Alpine Splash

2.93 mi in 21:49

8.1

MPH

63

Watts

113

Calories
March 10, 2017

9.4

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:17

10.8

MPH

61

Watts

56

Calories

Lost Trail

2.91 mi in 18:36

9.4

MPH

55

Watts

88

Calories

Rabbit Run

2.36 mi in 11:42

12.1

MPH

83

Watts

75

Calories

Mini Mayhem

2.03 mi in 8:57

13.6

MPH

91

Watts

61

Calories
March 8, 2017

8.7

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:39

12.2

MPH

80

Watts

72

Calories

Lost Trail

2.91 mi in 18:49

9.3

MPH

50

Watts

83

Calories

Coastal Run

3.37 mi in 16:21

12.4

MPH

79

Watts

101

Calories
March 6, 2017

7.4

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:20

10.7

MPH

66

Watts

61

Calories

Alpine Splash

2.93 mi in 21:53

8.0

MPH

68

Watts

120

Calories

Rabbit Run

2.36 mi in 11:47

12.0

MPH

89

Watts

79

Calories
March 3, 2017

2.9

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 18:52

9.3

MPH

54

Watts

88

Calories
March 1, 2017

12.4

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

51

Watts

24

Calories

Rolling Thunder

1.02 mi in 6:10

9.9

MPH

48

Watts

26

Calories

Campus Loop

2.03 mi in 11:22

10.7

MPH

55

Watts

54

Calories

Evening Bliss

2.36 mi in 11:43

12.1

MPH

77

Watts

70

Calories

Redwood Dash

1.50 mi in 8:07

11.1

MPH

52

Watts

36

Calories

Rabbit Run

2.36 mi in 11:50

12.0

MPH

74

Watts

69

Calories

Mini Mayhem

2.03 mi in 8:59

13.6

MPH

89

Watts

60

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

No Rank

Points

Challenge Totals

March 31, 2017

14.86 Miles

444 Calories

0 Score

March 29, 2017

6.91 Miles

236 Calories

0 Score

March 27, 2017

12.40 Miles

441 Calories

0 Score

March 24, 2017

13.24 Miles

440 Calories

0 Score

March 22, 2017

7.02 Miles

209 Calories

0 Score

March 20, 2017

14.71 Miles

488 Calories

0 Score

March 17, 2017

9.93 Miles

290 Calories

0 Score

March 15, 2017

7.35 Miles

263 Calories

0 Score

March 13, 2017

9.21 Miles

305 Calories

0 Score

March 10, 2017

9.33 Miles

280 Calories

0 Score

March 8, 2017

8.64 Miles

257 Calories

0 Score

March 6, 2017

7.32 Miles

260 Calories

0 Score

March 3, 2017

2.91 Miles

88 Calories

0 Score

March 1, 2017

12.30 Miles

340 Calories

0 Score

March 31, 2017

14.9

446

0

March 29, 2017

6.9

237

0

March 27, 2017

12.5

445

0

March 24, 2017

13.3

443

0

March 22, 2017

7.0

210

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017