Danielle Larson - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Info

Top 100 Ghost Buster
March 2017

Danielle Larson

Sandpoint West Athletic Club 20-29

20-29

# 613 of 31,066

800 Points

# 613

of 31,066 Riders

800

Points

Challenge Totals

Miles	98
Calories	3,015
Score	0

Timeline

March 25, 2017

6.91 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 33:35

1

33:35

6.91

12.3

230

90

125
March 23, 2017

5.00 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:18

1

23:18

5

12.9

156

88

131
March 21, 2017

5.00 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:13

1

21:13

5

14.1

164

105

130
March 20, 2017

6.33 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:12

1

30:12

6.33

12.6

202

88

128
March 17, 2017

6.91 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 33:21

1

33:21

6.91

12.4

225

88

132
March 16, 2017

6.91 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 32:37

1

32:37

6.91

12.7

230

93

131
March 11, 2017

7.35 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:03

1

32:03

6.33

11.9

189

74

115

Temple Ridge

1.02 mi in 4:53

0.08

4:53

1.02

12.5

30

81

118
March 9, 2017

1.50 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:50

1

6:50

1.5

13.2

41

78

0
March 8, 2017

9.94 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:19

1

8:19

2.03

14.6

64

105

156

Lost Trail

2.91 mi in 12:57

1

12:57

2.91

13.5

92

95

155

Dragon Fire

5.00 mi in 21:13

1

21:13

5

14.1

158

100

145
March 6, 2017

5.89 Miles

178 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:44

1

Laps

8:44

2.03

13.9

61

94

130

Redwood Dash

1.50 mi in 6:15

1

Laps

6:15

1.5

14.4

44

94

133

Rabbit Run

2.36 mi in 10:36

1

Laps

10:36

2.36

13.4

73

90

135

Tutorial

0 points

0

Points

0:00

0

0.5

0

60

0
March 5, 2017

10.38 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

32

99

137

Campus Loop

2.03 mi in 9:48

1

9:48

2.03

12.4

56

73

124

Lost Trail

2.91 mi in 12:48

1

12:48

2.91

13.6

94

99

144

Fruitdale

4.42 mi in 20:27

1

20:27

4.42

13.0

121

76

135
March 3, 2017

5.92 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:50

1

25:50

4.42

10.3

106

45

113

Redwood Dash

1.50 mi in 7:55

1

7:55

1.5

11.4

38

57

119
March 2, 2017

9.70 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.28 mi in 1:54

0.10

1:54

0.28

8.8

8

49

0

Fruitdale

4.42 mi in 18:55

1

18:55

4.42

14.0

129

90

141

Dragon Fire

5.00 mi in 21:43

1

21:43

5

13.8

156

96

142
March 1, 2017

10.23 Miles

295 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:13

1

Laps

15:13

2.91

11.5

85

69

124

Dragon Fire

4.32 mi in 22:04

0.86

Laps

22:04

4.32

11.7

124

70

120

Redwood Dash

1.50 mi in 6:15

1

Laps

6:15

1.5

14.4

44

96

139

Redwood Dash

1.50 mi in 6:36

1

Laps

6:36

1.5

13.6

42

83

132

Tutorial

0 points

0

Points

0:00

0

0.2

0

476

0
March 25, 2017

6.9

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 33:35

12.3

MPH

90

Watts

230

Calories
March 23, 2017

5.0

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:18

12.9

MPH

88

Watts

156

Calories
March 21, 2017

5.0

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:13

14.1

MPH

105

Watts

164

Calories
March 20, 2017

6.3

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:12

12.6

MPH

88

Watts

202

Calories
March 17, 2017

6.9

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 33:21

12.4

MPH

88

Watts

225

Calories
March 16, 2017

6.9

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 32:37

12.7

MPH

93

Watts

230

Calories
March 11, 2017

7.3

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:03

11.9

MPH

74

Watts

189

Calories

Temple Ridge

1.02 mi in 4:53

12.5

MPH

81

Watts

30

Calories
March 9, 2017

1.5

Miles

41

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:50

13.2

MPH

78

Watts

41

Calories
March 8, 2017

9.9

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:19

14.6

MPH

105

Watts

64

Calories

Lost Trail

2.91 mi in 12:57

13.5

MPH

95

Watts

92

Calories

Dragon Fire

5.00 mi in 21:13

14.1

MPH

100

Watts

158

Calories
March 6, 2017

6.0

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:44

13.9

MPH

94

Watts

61

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

94

Watts

44

Calories

Rabbit Run

2.36 mi in 10:36

13.4

MPH

90

Watts

73

Calories

Tutorial

0 points

0.5

MPH

60

Watts

0

Calories
March 5, 2017

10.4

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

99

Watts

32

Calories

Campus Loop

2.03 mi in 9:48

12.4

MPH

73

Watts

56

Calories

Lost Trail

2.91 mi in 12:48

13.6

MPH

99

Watts

94

Calories

Fruitdale

4.42 mi in 20:27

13.0

MPH

76

Watts

121

Calories
March 3, 2017

5.9

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:50

10.3

MPH

45

Watts

106

Calories

Redwood Dash

1.50 mi in 7:55

11.4

MPH

57

Watts

38

Calories
March 2, 2017

9.7

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

0.28 mi in 1:54

8.8

MPH

49

Watts

8

Calories

Fruitdale

4.42 mi in 18:55

14.0

MPH

90

Watts

129

Calories

Dragon Fire

5.00 mi in 21:43

13.8

MPH

96

Watts

156

Calories
March 1, 2017

10.2

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:13

11.5

MPH

69

Watts

85

Calories

Dragon Fire

4.32 mi in 22:04

11.7

MPH

70

Watts

124

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

96

Watts

44

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

83

Watts

42

Calories

Tutorial

0 points

0.2

MPH

476

Watts

0

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 613

of 31,066 Riders

800

Points

Challenge Totals

March 25, 2017

6.91 Miles

230 Calories

0 Score

March 23, 2017

5.00 Miles

156 Calories

0 Score

March 21, 2017

5.00 Miles

164 Calories

0 Score

March 20, 2017

6.33 Miles

202 Calories

0 Score

March 17, 2017

6.91 Miles

225 Calories

0 Score

March 16, 2017

6.91 Miles

230 Calories

0 Score

March 11, 2017

7.35 Miles

218 Calories

0 Score

March 9, 2017

1.50 Miles

41 Calories

0 Score

March 8, 2017

9.94 Miles

314 Calories

0 Score

March 6, 2017

5.89 Miles

178 Calories

0 Score

March 5, 2017

10.38 Miles

304 Calories

0 Score

March 3, 2017

5.92 Miles

144 Calories

0 Score

March 2, 2017

9.70 Miles

292 Calories

0 Score

March 1, 2017

10.23 Miles

295 Calories

0 Score

March 25, 2017

6.9

230

0

March 23, 2017

5.0

157

0

March 21, 2017

5.0

164

0

March 20, 2017

6.3

202

0

March 17, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017