Lisa DeFiore - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Info

Top 100 Ghost Buster
March 2017

Lisa DeFiore

YMCA - South Hampton Roads - Blocker Norfolk 20-29

20-29

# 1,037 of 11,422

300 Points

# 1,037

of 11,422 Riders

300

Points

Challenge Totals

Miles	26
Calories	1,503
Score	837,103

Timeline

March 28, 2017

2.38 Miles

70 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 15 Min

110,969 points

110,969

15:00

2.38

9.5

70

54

144
March 27, 2017

4.53 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 35:59

1

35:59

4.53

7.6

209

73

158
March 25, 2017

3.61 Miles

115 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

39,143 points

39,143

5:00

0.85

10.2

28

69

131

Pirates Cove - Speed - 15 Min

135,660 points

135,660

15:00

2.76

11.0

87

73

141
March 22, 2017

4.42 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:34

1

19:34

4.42

13.6

124

83

159
March 20, 2017

2.71 Miles

81 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 15 Min

125,874 points

125,874

15:00

2.71

10.9

81

66

156
March 18, 2017

3.38 Miles

93 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:07

1

Laps

7:07

1.5

12.6

39

69

141

Pirates Cove - Speed - 10 Min

85,152 points

85,152

Points

10:00

1.88

11.3

53

65

139
March 17, 2017

2.68 Miles

75 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:03

1

Laps

6:03

1.5

14.9

45

101

148

Mini Mayhem

1.01 mi in 5:32

0.50

Laps

5:32

1.01

11.0

26

58

0

Tutorial

0 points

0

Points

1:05

0.17

9.4

4

46

130
March 14, 2017

1.40 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

29

102

173

Rolling Thunder

0.40 mi in 2:08

0.40

2:08

0.4

11.3

11

58

150
March 13, 2017

3.70 Miles

111 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

2.79 mi in 14:56

0.44

Laps

14:56

2.79

11.2

84

70

160

Pirates Cove - Speed - 5 Min

34,248 points

34,248

Points

5:00

0.91

10.9

26

65

150
March 11, 2017

4.01 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:08

1

22:08

4.01

10.9

125

71

153
March 7, 2017

4.77 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:09

1

4:09

1.02

14.7

32

109

0

Coastal Run

3.75 mi in 17:07

1.12

17:07

3.75

13.1

118

91

142
March 6, 2017

3.06 Miles

93 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

43,434 points

43,434

5:00

1.1

13.2

34

89

0

Coin Toss - Speed - 10 Min

72,437 points

72,437

10:00

1.96

11.8

59

74

0
March 5, 2017

2.07 Miles

59 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

31,204 points

31,204

5:00

1.01

12.1

29

73

0

Coin Toss - Speed - 5 Min

35,676 points

35,676

5:00

1.06

12.7

30

77

0
March 2, 2017

4.28 Miles

138 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

30,813 points

30,813

5:00

1.07

12.9

34

90

0

Coin Toss - Speed - 5 Min

25,014 points

25,014

5:00

1.03

12.3

33

85

0

Coin Toss - Speed - 10 Min

67,479 points

67,479

10:00

2.18

13.1

71

95

0
March 28, 2017

0.0

Miles

70

Calories

110,969

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 15 Min

110,969 points

9.5

MPH

54

Watts

70

Calories
March 27, 2017

4.5

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 35:59

7.6

MPH

73

Watts

209

Calories
March 25, 2017

0.0

Miles

115

Calories

174,803

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

39,143 points

10.2

MPH

69

Watts

28

Calories

Pirates Cove - Speed - 15 Min

135,660 points

11.0

MPH

73

Watts

87

Calories
March 22, 2017

4.5

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:34

13.6

MPH

83

Watts

124

Calories
March 20, 2017

0.0

Miles

81

Calories

125,874

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 15 Min

125,874 points

10.9

MPH

66

Watts

81

Calories
March 18, 2017

1.5

Miles

93

Calories

85,152

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:07

12.6

MPH

69

Watts

39

Calories

Pirates Cove - Speed - 10 Min

85,152 points

11.3

MPH

65

Watts

53

Calories
March 17, 2017

2.6

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:03

14.9

MPH

101

Watts

45

Calories

Mini Mayhem

1.01 mi in 5:32

11.0

MPH

58

Watts

26

Calories

Tutorial

0 points

9.4

MPH

46

Watts

4

Calories
March 14, 2017

1.5

Miles

41

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

102

Watts

29

Calories

Rolling Thunder

0.40 mi in 2:08

11.3

MPH

58

Watts

11

Calories
March 13, 2017

2.8

Miles

111

Calories

34,248

Score

Completed Rides

Speed

Power

Calories

Quicksilver

2.79 mi in 14:56

11.2

MPH

70

Watts

84

Calories

Pirates Cove - Speed - 5 Min

34,248 points

10.9

MPH

65

Watts

26

Calories
March 11, 2017

4.1

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:08

10.9

MPH

71

Watts

125

Calories
March 7, 2017

5.0

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:09

14.7

MPH

109

Watts

32

Calories

Coastal Run

3.75 mi in 17:07

13.1

MPH

91

Watts

118

Calories
March 6, 2017

0.0

Miles

93

Calories

115,871

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

43,434 points

13.2

MPH

89

Watts

34

Calories

Coin Toss - Speed - 10 Min

72,437 points

11.8

MPH

74

Watts

59

Calories
March 5, 2017

0.0

Miles

59

Calories

66,880

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

31,204 points

12.1

MPH

73

Watts

29

Calories

Coin Toss - Speed - 5 Min

35,676 points

12.7

MPH

77

Watts

30

Calories
March 2, 2017

0.0

Miles

138

Calories

123,306

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

30,813 points

12.9

MPH

90

Watts

34

Calories

Coin Toss - Speed - 5 Min

25,014 points

12.3

MPH

85

Watts

33

Calories

Coin Toss - Speed - 10 Min

67,479 points

13.1

MPH

95

Watts

71

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 1,037

of 11,422 Riders

300

Points

Challenge Totals

March 28, 2017

2.38 Miles

70 Calories

0 Score

March 27, 2017

4.53 Miles

209 Calories

0 Score

March 25, 2017

3.61 Miles

115 Calories

0 Score

March 22, 2017

4.42 Miles

124 Calories

0 Score

March 20, 2017

2.71 Miles

81 Calories

0 Score

March 18, 2017

3.38 Miles

93 Calories

0 Score

March 17, 2017

2.68 Miles

75 Calories

0 Score

March 14, 2017

1.40 Miles

40 Calories

0 Score

March 13, 2017

3.70 Miles

111 Calories

0 Score

March 11, 2017

4.01 Miles

125 Calories

0 Score

March 7, 2017

4.77 Miles

150 Calories

0 Score

March 6, 2017

3.06 Miles

93 Calories

0 Score

March 5, 2017

2.07 Miles

59 Calories

0 Score

March 2, 2017

4.28 Miles

138 Calories

0 Score

March 28, 2017

0.0

70

110,969

March 27, 2017

4.5

209

0

March 25, 2017

0.0

115

174,803

March 22, 2017

4.5

125

0

March 20, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017