andrew Jones - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Riders

Info

Top 100 Ghost Buster
March 2017

andrew Jones

YMCA - Greater Richmond - Powhatan 70-79

70-79

# 331 of 31,052

1,100 Points

# 331

of 31,052 Riders

1,100

Points

Challenge Totals

Miles	84
Calories	2,469
Score	0

Timeline

March 31, 2017

6.42 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

28

79

114

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

28

93

135

Fruitdale

4.42 mi in 20:15

1

20:15

4.42

13.1

119

75

128
March 29, 2017

7.79 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:23

1

16:23

3.37

12.3

97

75

133

Fruitdale

4.42 mi in 22:07

1

22:07

4.42

12.0

113

62

118
March 27, 2017

7.38 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:51

1

16:51

3.37

12.0

96

72

132

Bent Spoke

4.01 mi in 21:50

1

21:50

4.01

11.0

122

70

122
March 24, 2017

7.38 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:12

1

17:12

3.37

11.8

99

72

115

Bent Spoke

4.01 mi in 22:03

1

22:03

4.01

10.9

130

74

125
March 22, 2017

6.28 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:36

1

14:36

2.91

12.0

99

90

117

Coastal Run

3.37 mi in 17:36

1

17:36

3.37

11.5

109

80

108
March 20, 2017

5.84 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:52

1

14:52

2.91

11.7

84

70

121

Alpine Splash

2.93 mi in 16:45

1

16:45

2.93

10.5

105

82

134
March 17, 2017

5.84 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:31

1

15:31

2.91

11.3

81

64

122

Alpine Splash

2.93 mi in 19:51

1

19:51

2.93

8.9

104

64

114
March 15, 2017

6.27 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

26

71

131

Lost Trail

2.91 mi in 15:43

1

15:43

2.91

11.1

81

62

116

Rabbit Run

2.36 mi in 11:09

1

11:09

2.36

12.7

70

82

133
March 13, 2017

4.72 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:10

1

11:10

2.36

12.7

70

81

121

Rabbit Run

2.36 mi in 11:39

1

11:39

2.36

12.2

68

74

110
March 10, 2017

5.72 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

26

72

115

Evening Bliss

2.36 mi in 12:16

1

12:16

2.36

11.5

67

67

126

Rabbit Run

2.36 mi in 12:16

1

12:16

2.36

11.5

66

66

125
March 8, 2017

4.86 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

26

69

117

Redwood Dash

1.50 mi in 6:51

1

6:51

1.5

13.1

40

75

122

Rabbit Run

2.36 mi in 13:00

1

13:00

2.36

10.9

64

59

109
March 6, 2017

5.56 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:56

1

10:56

2.03

11.1

52

56

111

Campus Loop

2.03 mi in 9:49

1

9:49

2.03

12.4

55

71

123

Redwood Dash

1.50 mi in 6:53

1

6:53

1.5

13.1

40

75

122
March 3, 2017

5.54 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

24

51

106

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

25

65

119

Rolling Thunder

1.02 mi in 5:37

1

5:37

1.02

10.9

26

55

111

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

28

71

123

Redwood Dash

1.50 mi in 6:53

1

6:53

1.5

13.1

40

73

127
March 1, 2017

4.50 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 21:50

3

21:50

4.5

12.4

118

67

116
March 31, 2017

6.5

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

79

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

93

Watts

28

Calories

Fruitdale

4.42 mi in 20:15

13.1

MPH

75

Watts

119

Calories
March 29, 2017

7.8

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:23

12.3

MPH

75

Watts

97

Calories

Fruitdale

4.42 mi in 22:07

12.0

MPH

62

Watts

113

Calories
March 27, 2017

7.4

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:51

12.0

MPH

72

Watts

96

Calories

Bent Spoke

4.01 mi in 21:50

11.0

MPH

70

Watts

122

Calories
March 24, 2017

7.4

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:12

11.8

MPH

72

Watts

99

Calories

Bent Spoke

4.01 mi in 22:03

10.9

MPH

74

Watts

130

Calories
March 22, 2017

6.3

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:36

12.0

MPH

90

Watts

99

Calories

Coastal Run

3.37 mi in 17:36

11.5

MPH

80

Watts

109

Calories
March 20, 2017

5.9

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:52

11.7

MPH

70

Watts

84

Calories

Alpine Splash

2.93 mi in 16:45

10.5

MPH

82

Watts

105

Calories
March 17, 2017

5.8

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:31

11.3

MPH

64

Watts

81

Calories

Alpine Splash

2.93 mi in 19:51

8.9

MPH

64

Watts

104

Calories
March 15, 2017

6.3

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

71

Watts

26

Calories

Lost Trail

2.91 mi in 15:43

11.1

MPH

62

Watts

81

Calories

Rabbit Run

2.36 mi in 11:09

12.7

MPH

82

Watts

70

Calories
March 13, 2017

4.7

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:10

12.7

MPH

81

Watts

70

Calories

Rabbit Run

2.36 mi in 11:39

12.2

MPH

74

Watts

68

Calories
March 10, 2017

5.7

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

72

Watts

26

Calories

Evening Bliss

2.36 mi in 12:16

11.5

MPH

67

Watts

67

Calories

Rabbit Run

2.36 mi in 12:16

11.5

MPH

66

Watts

66

Calories
March 8, 2017

4.9

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

69

Watts

26

Calories

Redwood Dash

1.50 mi in 6:51

13.1

MPH

75

Watts

40

Calories

Rabbit Run

2.36 mi in 13:00

10.9

MPH

59

Watts

64

Calories
March 6, 2017

5.6

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:56

11.1

MPH

56

Watts

52

Calories

Campus Loop

2.03 mi in 9:49

12.4

MPH

71

Watts

55

Calories

Redwood Dash

1.50 mi in 6:53

13.1

MPH

75

Watts

40

Calories
March 3, 2017

5.5

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

51

Watts

24

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

65

Watts

25

Calories

Rolling Thunder

1.02 mi in 5:37

10.9

MPH

55

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:01

12.2

MPH

71

Watts

28

Calories

Redwood Dash

1.50 mi in 6:53

13.1

MPH

73

Watts

40

Calories
March 1, 2017

4.5

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 21:50

12.4

MPH

67

Watts

118

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 331

of 31,052 Riders

1,100

Points

Challenge Totals

March 31, 2017

6.42 Miles

175 Calories

0 Score

March 29, 2017

7.79 Miles

211 Calories

0 Score

March 27, 2017

7.38 Miles

218 Calories

0 Score

March 24, 2017

7.38 Miles

229 Calories

0 Score

March 22, 2017

6.28 Miles

209 Calories

0 Score

March 20, 2017

5.84 Miles

189 Calories

0 Score

March 17, 2017

5.84 Miles

186 Calories

0 Score

March 15, 2017

6.27 Miles

177 Calories

0 Score

March 13, 2017

4.72 Miles

138 Calories

0 Score

March 10, 2017

5.72 Miles

159 Calories

0 Score

March 8, 2017

4.86 Miles

130 Calories

0 Score

March 6, 2017

5.56 Miles

147 Calories

0 Score

March 3, 2017

5.54 Miles

142 Calories

0 Score

March 1, 2017

4.50 Miles

118 Calories

0 Score

March 31, 2017

6.5

177

0

March 29, 2017

7.8

212

0

March 27, 2017

7.4

219

0

March 24, 2017

7.4

229

0

March 22, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017