Donna Rohlff - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Donna Rohlff

Anytime Fitness - Morris Plains 50-59

50-59

# 6 of 1,605

1,600 Points

# 6

of 1,605 Riders

1,600

Points

Challenge Totals

Miles	301
Calories	10,361
Score	4,184

Timeline

March 31, 2017

10.98 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:10

1

10:10

2.03

12.0

61

76

115

Outlaw Rock

0.57 mi in 2:49

0.06

2:49

0.57

12.1

14

62

102

Falcon Flight

8.38 mi in 42:57

1

42:57

8.38

11.7

275

83

119
March 30, 2017

9.63 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 49:14

1

49:14

7.6

9.3

296

76

116

Mini Mayhem

2.03 mi in 10:18

1

10:18

2.03

11.8

60

74

113
March 29, 2017

8.48 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.50 mi in 8:54

1.48

8:54

1.5

10.1

49

69

117

Apple Grinder

6.98 mi in 38:51

1

38:51

6.98

10.8

244

81

121
March 28, 2017

10.67 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:01:41

1

1:01:41

10.67

10.4

390

81

118
March 27, 2017

10.28 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:05

1

15:05

3.37

13.4

115

103

130

Farmers Bluff

6.91 mi in 35:34

1

35:34

6.91

11.7

227

83

122
March 26, 2017

15.74 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 41:57

1

41:57

8.38

12.0

291

92

124

Dragon Fire

5.00 mi in 21:54

1

21:54

5

13.7

173

108

134

Rabbit Run

2.36 mi in 11:05

1

11:05

2.36

12.8

80

97

126
March 25, 2017

5.43 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:55

1

26:55

5.43

12.1

202

101

134
March 24, 2017

10.62 Miles

369 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:03

2

Laps

9:03

2

13.3

59

86

116

Stormy Hollow

7.44 mi in 43:33

1

Laps

43:33

7.44

10.3

283

85

117

Proving Grounds - 5 Min

4,184 points

4,184

Points

5:00

1.18

9.9

26

65

109
March 23, 2017

10.59 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:58

1

16:58

3.37

11.9

107

81

114

Ravens Roost

7.22 mi in 41:21

1

41:21

7.22

10.5

263

82

116
March 22, 2017

10.48 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:56

1

21:56

4.42

12.1

128

73

115

Moody Ambush

0.63 mi in 3:09

0.12

3:09

0.63

12.0

15

59

107

Moody Ambush

5.43 mi in 30:45

1

30:45

5.43

10.6

193

81

122
March 21, 2017

8.92 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:15

1

15:15

2.91

11.4

93

78

122

Ironhorse Rush

6.01 mi in 35:43

1

35:43

6.01

10.1

216

77

124
March 20, 2017

8.62 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

33

98

127

Odyssey

7.60 mi in 41:48

1

41:48

7.6

10.9

314

101

134
March 19, 2017

9.78 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:51

1

5:51

1

10.3

27

55

103

Evening Bliss

4.72 mi in 22:52

2

22:52

4.72

12.4

154

89

123

Mini Mayhem

4.06 mi in 19:27

2

19:27

4.06

12.5

124

83

118
March 18, 2017

11.44 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 20:31

2

20:31

4.06

11.9

121

74

118

Coastal Run

3.37 mi in 15:11

1

15:11

3.37

13.3

114

101

138

Bent Spoke

4.01 mi in 19:09

1

19:09

4.01

12.6

147

104

137
March 17, 2017

10.40 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.97 mi in 24:03

1.13

24:03

4.97

12.4

147

78

117

Broken Spoke

5.43 mi in 31:13

1

31:13

5.43

10.4

187

76

118
March 16, 2017

8.37 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:33

3

13:33

3

13.3

93

91

126

Billy Goat Falls

5.37 mi in 32:48

1

32:48

5.37

9.8

205

80

118
March 15, 2017

9.96 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 48:32

1

48:32

7.6

9.4

300

79

122

Rabbit Run

2.36 mi in 11:09

1

11:09

2.36

12.7

77

92

125
March 13, 2017

12.80 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:20

1

19:20

4.42

13.7

141

97

129

Falcon Flight

8.38 mi in 36:46

1

36:46

8.38

13.7

301

112

139
March 12, 2017

11.35 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:23

1

19:23

4.42

13.7

138

95

118

Moody Ambush

5.43 mi in 29:25

1

29:25

5.43

11.1

191

85

116

Redwood Dash

1.50 mi in 6:27

1

6:27

1.5

14.0

46

96

118
March 11, 2017

6.00 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

32

108

130

Dragon Fire

5.00 mi in 23:14

1

23:14

5

12.9

161

92

128
March 10, 2017

11.29 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:36

1

13:36

2.91

12.8

97

95

123

Rough Rider

8.38 mi in 42:22

1

42:22

8.38

11.9

281

86

120
March 9, 2017

10.01 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:04:07

1

1:04:07

10.01

9.4

421

85

124
March 8, 2017

12.54 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:13

1

10:13

2.03

11.9

60

75

118

Bent Spoke

4.01 mi in 20:46

1

20:46

4.01

11.6

141

89

123

Dragon Fire

5.00 mi in 23:23

1

23:23

5

12.8

162

92

126

Redwood Dash

1.50 mi in 6:45

1

6:45

1.5

13.3

45

89

121
March 7, 2017

10.74 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:13

1

11:13

2.36

12.6

76

90

126

Falcon Flight

8.38 mi in 39:11

1

39:11

8.38

12.8

287

98

132
March 6, 2017

10.46 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:38

1

20:38

4.42

12.9

132

83

115

Bent Spoke

4.01 mi in 21:09

1

21:09

4.01

11.4

138

86

117

Mini Mayhem

2.03 mi in 10:01

1

10:01

2.03

12.2

63

82

116
March 5, 2017

7.81 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

31

78

116

Alpine Splash

2.93 mi in 18:35

1

18:35

2.93

9.5

114

78

124

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

44

83

122

Rabbit Run

2.36 mi in 11:20

1

11:20

2.36

12.5

75

86

127
March 4, 2017

11.33 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:39

1

28:39

6.33

13.3

217

102

133

Dragon Fire

5.00 mi in 22:55

1

22:55

5

13.1

163

94

131
March 3, 2017

11.88 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:56

1

8:56

2.03

13.6

66

99

127

Fruitdale

0.43 mi in 2:19

0.10

2:19

0.43

11.1

13

71

115

Fruitdale

4.42 mi in 21:57

1

21:57

4.42

12.1

135

79

117

Dragon Fire

5.00 mi in 24:10

1

24:10

5

12.4

159

86

120
March 2, 2017

12.90 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.45 mi in 7:02

1.45

7:02

1.45

12.4

45

84

124

Campus Loop

2.03 mi in 9:35

1

9:35

2.03

12.7

61

83

120

Fruitdale

4.42 mi in 19:28

1

19:28

4.42

13.6

138

95

121

Dragon Fire

5.00 mi in 22:25

1

22:25

5

13.4

164

98

130
March 31, 2017

11.2

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:10

12.0

MPH

76

Watts

61

Calories

Outlaw Rock

0.57 mi in 2:49

12.1

MPH

62

Watts

14

Calories

Falcon Flight

8.38 mi in 42:57

11.7

MPH

83

Watts

275

Calories
March 30, 2017

9.7

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 49:14

9.3

MPH

76

Watts

296

Calories

Mini Mayhem

2.03 mi in 10:18

11.8

MPH

74

Watts

60

Calories
March 29, 2017

8.5

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.50 mi in 8:54

10.1

MPH

69

Watts

49

Calories

Apple Grinder

6.98 mi in 38:51

10.8

MPH

81

Watts

244

Calories
March 28, 2017

10.7

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:01:41

10.4

MPH

81

Watts

390

Calories
March 27, 2017

10.3

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:05

13.4

MPH

103

Watts

115

Calories

Farmers Bluff

6.91 mi in 35:34

11.7

MPH

83

Watts

227

Calories
March 26, 2017

15.9

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 41:57

12.0

MPH

92

Watts

291

Calories

Dragon Fire

5.00 mi in 21:54

13.7

MPH

108

Watts

173

Calories

Rabbit Run

2.36 mi in 11:05

12.8

MPH

97

Watts

80

Calories
March 25, 2017

5.5

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:55

12.1

MPH

101

Watts

202

Calories
March 24, 2017

9.5

Miles

370

Calories

4,184

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:03

13.3

MPH

86

Watts

59

Calories

Stormy Hollow

7.44 mi in 43:33

10.3

MPH

85

Watts

283

Calories

Proving Grounds - 5 Min

4,184 points

9.9

MPH

65

Watts

26

Calories
March 23, 2017

10.7

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:58

11.9

MPH

81

Watts

107

Calories

Ravens Roost

7.22 mi in 41:21

10.5

MPH

82

Watts

263

Calories
March 22, 2017

10.8

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:56

12.1

MPH

73

Watts

128

Calories

Moody Ambush

0.63 mi in 3:09

12.0

MPH

59

Watts

15

Calories

Moody Ambush

5.43 mi in 30:45

10.6

MPH

81

Watts

193

Calories
March 21, 2017

9.1

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:15

11.4

MPH

78

Watts

93

Calories

Ironhorse Rush

6.01 mi in 35:43

10.1

MPH

77

Watts

216

Calories
March 20, 2017

8.9

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

98

Watts

33

Calories

Odyssey

7.60 mi in 41:48

10.9

MPH

101

Watts

314

Calories
March 19, 2017

9.8

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:51

10.3

MPH

55

Watts

27

Calories

Evening Bliss

4.72 mi in 22:52

12.4

MPH

89

Watts

154

Calories

Mini Mayhem

4.06 mi in 19:27

12.5

MPH

83

Watts

124

Calories
March 18, 2017

11.5

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 20:31

11.9

MPH

74

Watts

121

Calories

Coastal Run

3.37 mi in 15:11

13.3

MPH

101

Watts

114

Calories

Bent Spoke

4.01 mi in 19:09

12.6

MPH

104

Watts

147

Calories
March 17, 2017

10.5

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.97 mi in 24:03

12.4

MPH

78

Watts

147

Calories

Broken Spoke

5.43 mi in 31:13

10.4

MPH

76

Watts

187

Calories
March 16, 2017

8.5

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:33

13.3

MPH

91

Watts

93

Calories

Billy Goat Falls

5.37 mi in 32:48

9.8

MPH

80

Watts

205

Calories
March 15, 2017

10.0

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 48:32

9.4

MPH

79

Watts

300

Calories

Rabbit Run

2.36 mi in 11:09

12.7

MPH

92

Watts

77

Calories
March 13, 2017

12.9

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:20

13.7

MPH

97

Watts

141

Calories

Falcon Flight

8.38 mi in 36:46

13.7

MPH

112

Watts

301

Calories
March 12, 2017

11.4

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:23

13.7

MPH

95

Watts

138

Calories

Moody Ambush

5.43 mi in 29:25

11.1

MPH

85

Watts

191

Calories

Redwood Dash

1.50 mi in 6:27

14.0

MPH

96

Watts

46

Calories
March 11, 2017

6.0

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

108

Watts

32

Calories

Dragon Fire

5.00 mi in 23:14

12.9

MPH

92

Watts

161

Calories
March 10, 2017

11.4

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:36

12.8

MPH

95

Watts

97

Calories

Rough Rider

8.38 mi in 42:22

11.9

MPH

86

Watts

281

Calories
March 9, 2017

10.0

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:04:07

9.4

MPH

85

Watts

421

Calories
March 8, 2017

12.8

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:13

11.9

MPH

75

Watts

60

Calories

Bent Spoke

4.01 mi in 20:46

11.6

MPH

89

Watts

141

Calories

Dragon Fire

5.00 mi in 23:23

12.8

MPH

92

Watts

162

Calories

Redwood Dash

1.50 mi in 6:45

13.3

MPH

89

Watts

45

Calories
March 7, 2017

10.8

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:13

12.6

MPH

90

Watts

76

Calories

Falcon Flight

8.38 mi in 39:11

12.8

MPH

98

Watts

287

Calories
March 6, 2017

10.7

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:38

12.9

MPH

83

Watts

132

Calories

Bent Spoke

4.01 mi in 21:09

11.4

MPH

86

Watts

138

Calories

Mini Mayhem

2.03 mi in 10:01

12.2

MPH

82

Watts

63

Calories
March 5, 2017

7.9

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

78

Watts

31

Calories

Alpine Splash

2.93 mi in 18:35

9.5

MPH

78

Watts

114

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

83

Watts

44

Calories

Rabbit Run

2.36 mi in 11:20

12.5

MPH

86

Watts

75

Calories
March 4, 2017

11.4

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:39

13.3

MPH

102

Watts

217

Calories

Dragon Fire

5.00 mi in 22:55

13.1

MPH

94

Watts

163

Calories
March 3, 2017

11.9

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:56

13.6

MPH

99

Watts

66

Calories

Fruitdale

0.43 mi in 2:19

11.1

MPH

71

Watts

13

Calories

Fruitdale

4.42 mi in 21:57

12.1

MPH

79

Watts

135

Calories

Dragon Fire

5.00 mi in 24:10

12.4

MPH

86

Watts

159

Calories
March 2, 2017

13.0

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.45 mi in 7:02

12.4

MPH

84

Watts

45

Calories

Campus Loop

2.03 mi in 9:35

12.7

MPH

83

Watts

61

Calories

Fruitdale

4.42 mi in 19:28

13.6

MPH

95

Watts

138

Calories

Dragon Fire

5.00 mi in 22:25

13.4

MPH

98

Watts

164

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 6

of 1,605 Riders

1,600

Points

Challenge Totals

March 31, 2017

10.98 Miles

350 Calories

0 Score

March 30, 2017

9.63 Miles

356 Calories

0 Score

March 29, 2017

8.48 Miles

293 Calories

0 Score

March 28, 2017

10.67 Miles

390 Calories

0 Score

March 27, 2017

10.28 Miles

342 Calories

0 Score

March 26, 2017

15.74 Miles

544 Calories

0 Score

March 25, 2017

5.43 Miles

202 Calories

0 Score

March 24, 2017

10.62 Miles

369 Calories

0 Score

March 23, 2017

10.59 Miles

370 Calories

0 Score

March 22, 2017

10.48 Miles

336 Calories

0 Score

March 21, 2017

8.92 Miles

309 Calories

0 Score

March 20, 2017

8.62 Miles

347 Calories

0 Score

March 19, 2017

9.78 Miles

306 Calories

0 Score

March 18, 2017

11.44 Miles

381 Calories

0 Score

March 17, 2017

10.40 Miles

334 Calories

0 Score

March 16, 2017

8.37 Miles

298 Calories

0 Score

March 15, 2017

9.96 Miles

377 Calories

0 Score

March 13, 2017

12.80 Miles

442 Calories

0 Score

March 12, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017