Howard Brown - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Howard Brown

The Atlantic Club - Red Bank 60-69

60-69

# 1,017 of 31,060

600 Points

# 1,017

of 31,060 Riders

600

Points

Challenge Totals

Miles	80
Calories	2,546
Score	0

Timeline

March 31, 2017

9.98 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 36:13

1

36:13

6.98

11.6

239

86

96

Redwood Dash

3.00 mi in 13:32

2

13:32

3

13.3

86

82

88
March 30, 2017

6.41 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:55

1

18:55

4.01

12.7

140

100

105

Mini Mayhem

2.40 mi in 10:46

1.18

10:46

2.4

13.4

73

90

97
March 27, 2017

5.92 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:21

1

18:21

4.42

14.5

139

103

96

Redwood Dash

1.50 mi in 6:51

1

6:51

1.5

13.1

41

79

84
March 25, 2017

7.32 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:15

1

5:15

1.02

11.7

29

70

79

Coastal Run

3.37 mi in 15:38

1

15:38

3.37

12.9

109

93

97

Alpine Splash

2.93 mi in 15:57

1

15:57

2.93

11.0

117

98

91
March 24, 2017

5.27 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:54

1

14:54

2.91

11.7

91

78

84

Rabbit Run

2.36 mi in 11:38

1

11:38

2.36

12.2

73

81

89
March 23, 2017

2.36 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:24

1

12:24

2.36

11.4

70

71

86
March 22, 2017

6.04 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:13

1

21:13

4.01

11.3

133

80

101

Mini Mayhem

2.03 mi in 9:51

1

9:51

2.03

12.4

59

77

110
March 20, 2017

3.86 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:17

1

11:17

2.36

12.5

73

86

96

Redwood Dash

1.50 mi in 9:46

1

9:46

1.5

9.2

34

35

81
March 19, 2017

6.92 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

25

53

92

Fruitdale

4.42 mi in 18:35

1

18:35

4.42

14.3

145

106

105

Redwood Dash

1.50 mi in 8:41

1

8:41

1.5

10.4

37

47

87
March 18, 2017

5.01 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

30

102

95

Bent Spoke

4.01 mi in 21:04

1

21:04

4.01

11.4

137

85

93
March 16, 2017

3.03 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

26

69

93

Campus Loop

2.03 mi in 8:53

1

8:53

2.03

13.7

63

95

99
March 15, 2017

4.01 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:14

1

19:14

4.01

12.5

141

98

112
March 10, 2017

2.03 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:11

1

12:11

2.03

10.0

55

51

84
March 9, 2017

4.42 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:12

1

20:12

4.42

13.1

128

82

108
March 6, 2017

1.00 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:20

1

6:20

1

9.5

23

38

77
March 3, 2017

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

29

92

108
March 2, 2017

4.42 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:29

1

20:29

4.42

12.9

126

78

99
March 31, 2017

10.1

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 36:13

11.6

MPH

86

Watts

239

Calories

Redwood Dash

3.00 mi in 13:32

13.3

MPH

82

Watts

86

Calories
March 30, 2017

6.5

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:55

12.7

MPH

100

Watts

140

Calories

Mini Mayhem

2.40 mi in 10:46

13.4

MPH

90

Watts

73

Calories
March 27, 2017

6.0

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:21

14.5

MPH

103

Watts

139

Calories

Redwood Dash

1.50 mi in 6:51

13.1

MPH

79

Watts

41

Calories
March 25, 2017

7.4

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:15

11.7

MPH

70

Watts

29

Calories

Coastal Run

3.37 mi in 15:38

12.9

MPH

93

Watts

109

Calories

Alpine Splash

2.93 mi in 15:57

11.0

MPH

98

Watts

117

Calories
March 24, 2017

5.3

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:54

11.7

MPH

78

Watts

91

Calories

Rabbit Run

2.36 mi in 11:38

12.2

MPH

81

Watts

73

Calories
March 23, 2017

2.4

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:24

11.4

MPH

71

Watts

70

Calories
March 22, 2017

6.1

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:13

11.3

MPH

80

Watts

133

Calories

Mini Mayhem

2.03 mi in 9:51

12.4

MPH

77

Watts

59

Calories
March 20, 2017

3.9

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:17

12.5

MPH

86

Watts

73

Calories

Redwood Dash

1.50 mi in 9:46

9.2

MPH

35

Watts

34

Calories
March 19, 2017

7.1

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

53

Watts

25

Calories

Fruitdale

4.42 mi in 18:35

14.3

MPH

106

Watts

145

Calories

Redwood Dash

1.50 mi in 8:41

10.4

MPH

47

Watts

37

Calories
March 18, 2017

5.1

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

102

Watts

30

Calories

Bent Spoke

4.01 mi in 21:04

11.4

MPH

85

Watts

137

Calories
March 16, 2017

3.1

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

69

Watts

26

Calories

Campus Loop

2.03 mi in 8:53

13.7

MPH

95

Watts

63

Calories
March 15, 2017

4.1

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:14

12.5

MPH

98

Watts

141

Calories
March 10, 2017

2.0

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:11

10.0

MPH

51

Watts

55

Calories
March 9, 2017

4.5

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:12

13.1

MPH

82

Watts

128

Calories
March 6, 2017

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:20

9.5

MPH

38

Watts

23

Calories
March 3, 2017

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

92

Watts

29

Calories
March 2, 2017

4.4

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:29

12.9

MPH

78

Watts

126

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 1,017

of 31,060 Riders

600

Points

Challenge Totals

March 31, 2017

9.98 Miles

325 Calories

0 Score

March 30, 2017

6.41 Miles

213 Calories

0 Score

March 27, 2017

5.92 Miles

180 Calories

0 Score

March 25, 2017

7.32 Miles

255 Calories

0 Score

March 24, 2017

5.27 Miles

164 Calories

0 Score

March 23, 2017

2.36 Miles

70 Calories

0 Score

March 22, 2017

6.04 Miles

192 Calories

0 Score

March 20, 2017

3.86 Miles

107 Calories

0 Score

March 19, 2017

6.92 Miles

206 Calories

0 Score

March 18, 2017

5.01 Miles

167 Calories

0 Score

March 16, 2017

3.03 Miles

89 Calories

0 Score

March 15, 2017

4.01 Miles

141 Calories

0 Score

March 10, 2017

2.03 Miles

55 Calories

0 Score

March 9, 2017

4.42 Miles

128 Calories

0 Score

March 6, 2017

1.00 Miles

23 Calories

0 Score

March 3, 2017

1.00 Miles

29 Calories

0 Score

March 2, 2017

4.42 Miles

126 Calories

0 Score

March 31, 2017

10.1

326

0

March 30, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017