Mike McClellan - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Mike McClellan

YMCA - Pierce and Kitsap Counties - Tom Taylor 60-69

60-69

# 1,037 of 11,421

300 Points

# 1,037

of 11,421 Riders

300

Points

Challenge Totals

Miles	91
Calories	2,724
Score	0

Timeline

March 31, 2017

7.54 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:11

1

8:11

2.03

14.9

64

108

118

Bent Spoke

4.01 mi in 17:43

1

17:43

4.01

13.6

138

105

109

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

44

99

98
March 30, 2017

6.37 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:21

1

14:21

3.37

14.1

109

103

125

Redwood Dash

3.00 mi in 12:25

2

12:25

3

14.5

87

93

71
March 28, 2017

7.50 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

7.50 mi in 31:03

5

31:03

7.5

14.5

217

93

125
March 27, 2017

6.93 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

27

87

134

Alpine Splash

2.93 mi in 16:15

1

16:15

2.93

10.8

108

87

121

Redwood Dash

3.00 mi in 13:33

2

13:33

3

13.3

77

71

66
March 23, 2017

8.30 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:50

1

9:50

2.36

14.4

75

104

113

Lost Trail

2.91 mi in 12:32

1

12:32

2.91

13.9

94

101

116

Rabbit Run

2.36 mi in 9:28

1

9:28

2.36

15.0

77

113

125

City Express

0.67 mi in 2:38

0.15

2:38

0.67

15.3

19

103

110
March 22, 2017

7.44 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

33

103

106

Campus Loop

2.03 mi in 8:23

1

8:23

2.03

14.5

65

106

114

Rabbit Run

2.36 mi in 9:48

1

9:48

2.36

14.4

78

110

126

Mini Mayhem

2.03 mi in 8:48

1

8:48

2.03

13.8

63

97

111
March 21, 2017

7.50 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

7.50 mi in 33:11

5

33:11

7.5

13.6

201

77

121
March 20, 2017

7.93 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

7.50 mi in 31:00

5

31:00

7.5

14.5

215

92

78

Odyssey

0.43 mi in 2:01

0.06

2:01

0.43

12.8

16

112

117
March 16, 2017

5.37 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:08

1

9:08

2.03

13.3

57

82

118

Bent Spoke

0.34 mi in 1:34

0.09

1:34

0.34

13.0

11

92

0

Redwood Dash

3.00 mi in 13:17

2

13:17

3

13.6

79

76

67
March 15, 2017

9.40 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

31

102

117

Falcon Flight

8.38 mi in 36:55

1

36:55

8.38

13.6

272

99

126
March 14, 2017

6.00 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 26:47

4

26:47

6

13.4

162

77

30
March 3, 2017

4.50 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 20:56

3

20:56

4.5

12.9

118

71

127
March 2, 2017

6.00 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 27:51

4

27:51

6

12.9

153

68

127
March 31, 2017

7.6

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:11

14.9

MPH

108

Watts

64

Calories

Bent Spoke

4.01 mi in 17:43

13.6

MPH

105

Watts

138

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

99

Watts

44

Calories
March 30, 2017

6.4

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:21

14.1

MPH

103

Watts

109

Calories

Redwood Dash

3.00 mi in 12:25

14.5

MPH

93

Watts

87

Calories
March 28, 2017

7.5

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

7.50 mi in 31:03

14.5

MPH

93

Watts

217

Calories
March 27, 2017

7.0

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

87

Watts

27

Calories

Alpine Splash

2.93 mi in 16:15

10.8

MPH

87

Watts

108

Calories

Redwood Dash

3.00 mi in 13:33

13.3

MPH

71

Watts

77

Calories
March 23, 2017

8.4

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:50

14.4

MPH

104

Watts

75

Calories

Lost Trail

2.91 mi in 12:32

13.9

MPH

101

Watts

94

Calories

Rabbit Run

2.36 mi in 9:28

15.0

MPH

113

Watts

77

Calories

City Express

0.67 mi in 2:38

15.3

MPH

103

Watts

19

Calories
March 22, 2017

7.5

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

103

Watts

33

Calories

Campus Loop

2.03 mi in 8:23

14.5

MPH

106

Watts

65

Calories

Rabbit Run

2.36 mi in 9:48

14.4

MPH

110

Watts

78

Calories

Mini Mayhem

2.03 mi in 8:48

13.8

MPH

97

Watts

63

Calories
March 21, 2017

7.5

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

7.50 mi in 33:11

13.6

MPH

77

Watts

201

Calories
March 20, 2017

7.9

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

7.50 mi in 31:00

14.5

MPH

92

Watts

215

Calories

Odyssey

0.43 mi in 2:01

12.8

MPH

112

Watts

16

Calories
March 16, 2017

5.4

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:08

13.3

MPH

82

Watts

57

Calories

Bent Spoke

0.34 mi in 1:34

13.0

MPH

92

Watts

11

Calories

Redwood Dash

3.00 mi in 13:17

13.6

MPH

76

Watts

79

Calories
March 15, 2017

9.5

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

102

Watts

31

Calories

Falcon Flight

8.38 mi in 36:55

13.6

MPH

99

Watts

272

Calories
March 14, 2017

6.0

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 26:47

13.4

MPH

77

Watts

162

Calories
March 3, 2017

4.5

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 20:56

12.9

MPH

71

Watts

118

Calories
March 2, 2017

6.0

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 27:51

12.9

MPH

68

Watts

153

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 1,037

of 11,421 Riders

300

Points

Challenge Totals

March 31, 2017

7.54 Miles

246 Calories

0 Score

March 30, 2017

6.37 Miles

196 Calories

0 Score

March 28, 2017

7.50 Miles

217 Calories

0 Score

March 27, 2017

6.93 Miles

212 Calories

0 Score

March 23, 2017

8.30 Miles

265 Calories

0 Score

March 22, 2017

7.44 Miles

239 Calories

0 Score

March 21, 2017

7.50 Miles

201 Calories

0 Score

March 20, 2017

7.93 Miles

231 Calories

0 Score

March 16, 2017

5.37 Miles

147 Calories

0 Score

March 15, 2017

9.40 Miles

303 Calories

0 Score

March 14, 2017

6.00 Miles

162 Calories

0 Score

March 3, 2017

4.50 Miles

118 Calories

0 Score

March 2, 2017

6.00 Miles

153 Calories

0 Score

March 31, 2017

7.6

248

0

March 30, 2017

6.4

196

0

March 28, 2017

7.5

216

0

March 27, 2017

7.0

212

0

March 23, 2017

8.4

267

0

March 22, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017