adam wojcicki - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

adam wojcicki

YMCA - Greater Richmond - Goochland 50-59

50-59

# 1,958 of 31,052

400 Points

# 1,958

of 31,052 Riders

400

Points

Challenge Totals

Miles	63
Calories	3,288
Score	0

Timeline

March 31, 2017

0.00 Miles

0 Calories

0 Score
March 30, 2017

1.75 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.27 mi in 0:42

0.27

0:42

0.27

23.1

17

396

138

Rolling Thunder

0.39 mi in 1:01

0.39

1:01

0.39

23.0

22

343

128

Rolling Thunder

0.39 mi in 1:03

0.39

1:03

0.39

22.3

21

317

142

Lost Trail

0.28 mi in 0:47

0.10

0:47

0.28

21.4

15

296

122

Lost Trail

0.42 mi in 1:15

0.14

1:15

0.42

20.2

22

279

133
March 29, 2017

2.52 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.52 mi in 8:11

1.24

8:11

2.52

18.5

119

218

159
March 28, 2017

2.94 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.33 mi in 0:49

0.33

0:49

0.33

24.2

19

370

150

Evening Bliss

2.36 mi in 6:46

1

6:46

2.36

20.9

123

279

133

Lost Trail

0.25 mi in 0:45

0.09

0:45

0.25

20.0

13

271

138
March 22, 2017

0.00 Miles

0 Calories

0 Score
March 21, 2017

7.44 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 22:56

1

22:56

7.44

19.5

380

251

155
March 15, 2017

20.02 Miles

981 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:09:06

1

1:09:06

20.02

17.4

981

212

149
March 14, 2017

5.07 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

5.07 mi in 19:31

1.12

19:31

5.07

15.6

290

223

0
March 13, 2017

18.30 Miles

954 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:06:23

1

1:06:23

18.3

16.5

954

215

0
March 12, 2017

8.74 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.74 mi in 27:48

1.04

27:48

8.74

18.9

435

236

0
March 10, 2017

7.64 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.64 mi in 25:20

1.09

25:20

7.64

18.1

377

224

0
March 7, 2017

12.18 Miles

612 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 42:05

1

42:05

12.18

17.4

612

218

139
March 6, 2017

11.53 Miles

631 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 40:33

1

40:33

11.53

17.1

631

235

0
March 3, 2017

6.30 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:02

1

10:02

3.37

20.2

172

261

0

Alpine Splash

2.93 mi in 9:53

1

9:53

2.93

17.8

154

235

0
March 2, 2017

5.42 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

42

196

118

Fruitdale

4.42 mi in 13:48

1

13:48

4.42

19.2

190

205

135
March 1, 2017

4.60 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.59 mi in 1:55

0.20

1:55

0.59

18.5

29

235

0

Bent Spoke

4.01 mi in 13:29

1

13:29

4.01

17.8

191

211

0
March 31, 2017

0.2

Miles

9

Calories

0

Score

No completed rides available.
March 30, 2017

1.7

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.27 mi in 0:42

23.1

MPH

396

Watts

17

Calories

Rolling Thunder

0.39 mi in 1:01

23.0

MPH

343

Watts

22

Calories

Rolling Thunder

0.39 mi in 1:03

22.3

MPH

317

Watts

21

Calories

Lost Trail

0.28 mi in 0:47

21.4

MPH

296

Watts

15

Calories

Lost Trail

0.42 mi in 1:15

20.2

MPH

279

Watts

22

Calories
March 29, 2017

2.5

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.52 mi in 8:11

18.5

MPH

218

Watts

119

Calories
March 28, 2017

3.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.33 mi in 0:49

24.2

MPH

370

Watts

19

Calories

Evening Bliss

2.36 mi in 6:46

20.9

MPH

279

Watts

123

Calories

Lost Trail

0.25 mi in 0:45

20.0

MPH

271

Watts

13

Calories
March 22, 2017

0.3

Miles

17

Calories

0

Score

No completed rides available.
March 21, 2017

7.5

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 22:56

19.5

MPH

251

Watts

380

Calories
March 15, 2017

20.1

Miles

984

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:09:06

17.4

MPH

212

Watts

981

Calories
March 14, 2017

5.1

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

5.07 mi in 19:31

15.6

MPH

223

Watts

290

Calories
March 13, 2017

18.3

Miles

954

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:06:23

16.5

MPH

215

Watts

954

Calories
March 12, 2017

8.7

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.74 mi in 27:48

18.9

MPH

236

Watts

435

Calories
March 10, 2017

7.9

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.64 mi in 25:20

18.1

MPH

224

Watts

377

Calories
March 7, 2017

12.2

Miles

615

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 42:05

17.4

MPH

218

Watts

612

Calories
March 6, 2017

11.7

Miles

639

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 40:33

17.1

MPH

235

Watts

631

Calories
March 3, 2017

6.4

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:02

20.2

MPH

261

Watts

172

Calories

Alpine Splash

2.93 mi in 9:53

17.8

MPH

235

Watts

154

Calories
March 2, 2017

5.5

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

196

Watts

42

Calories

Fruitdale

4.42 mi in 13:48

19.2

MPH

205

Watts

190

Calories
March 1, 2017

4.6

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

0.59 mi in 1:55

18.5

MPH

235

Watts

29

Calories

Bent Spoke

4.01 mi in 13:29

17.8

MPH

211

Watts

191

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 1,958

of 31,052 Riders

400

Points

Challenge Totals

March 31, 2017

0.00 Miles

0 Calories

0 Score

March 30, 2017

1.75 Miles

97 Calories

0 Score

March 29, 2017

2.52 Miles

119 Calories

0 Score

March 28, 2017

2.94 Miles

155 Calories

0 Score

March 22, 2017

0.00 Miles

0 Calories

0 Score

March 21, 2017

7.44 Miles

380 Calories

0 Score

March 15, 2017

20.02 Miles

981 Calories

0 Score

March 14, 2017

5.07 Miles

290 Calories

0 Score

March 13, 2017

18.30 Miles

954 Calories

0 Score

March 12, 2017

8.74 Miles

435 Calories

0 Score

March 10, 2017

7.64 Miles

377 Calories

0 Score

March 7, 2017

12.18 Miles

612 Calories

0 Score

March 6, 2017

11.53 Miles

631 Calories

0 Score

March 3, 2017

6.30 Miles

326 Calories

0 Score

March 2, 2017

5.42 Miles

232 Calories

0 Score

March 1, 2017

4.60 Miles

220 Calories

0 Score

March 31, 2017

0.2

9

0

March 30, 2017

1.7

97

0

March 29, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017