denise nims - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

denise nims C

YMCA - Central Stark County - North Canton Community Building 60-69

60-69

# 18 of 8,857

407 Points

# 18

of 8,857 Riders

407

Points

Challenge Totals

Miles	405
Calories	13,654
Score	0

Timeline

May 31, 2017

11.03 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:32:59

1

1:32:59

11.03

7.1

438

55

87
May 30, 2017

20.71 Miles

607 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 20:46

1

20:46

3.37

9.7

95

53

85

Broken Spoke

5.43 mi in 36:43

1

36:43

5.43

8.9

172

54

94

Stump Puller

6.91 mi in 44:09

1

44:09

6.91

9.4

202

53

89

Dragon Fire

5.00 mi in 33:25

1

33:25

5

9.0

137

45

81
May 29, 2017

11.80 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:32

1

16:32

3.37

12.2

101

78

94

Fruitdale

4.42 mi in 21:30

1

21:30

4.42

12.3

121

70

103

Bent Spoke

4.01 mi in 23:26

1

23:26

4.01

10.3

127

66

97
May 27, 2017

10.37 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

0.36 mi in 4:27

0.04

4:27

0.36

4.9

18

44

128

Camel Country

10.01 mi in 1:17:53

1

1:17:53

10.01

7.7

384

58

88
May 26, 2017

6.02 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:25

1

6:25

1.02

9.5

27

47

85

Dragon Fire

5.00 mi in 30:14

1

30:14

5

9.9

132

49

89
May 25, 2017

22.87 Miles

683 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

Laps

5:11

1

11.6

26

62

89

Rolling Thunder

1.02 mi in 6:33

1

Laps

6:33

1.02

9.3

28

47

88

Campus Loop

2.03 mi in 11:19

1

Laps

11:19

2.03

10.8

59

62

118

Stump Puller

6.91 mi in 46:59

1

Laps

46:59

6.91

8.8

227

57

120

Redwood Dash

1.50 mi in 9:03

1

Laps

9:03

1.5

9.9

37

47

85

Falcon Flight

8.38 mi in 58:53

1

Laps

58:53

8.38

8.5

254

48

92

Mini Mayhem

2.03 mi in 11:33

1

Laps

11:33

2.03

10.5

53

52

92

Tutorial

0 points

0

Points

0:03

0

2.9

0

33

0
May 24, 2017

12.30 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 37:59

1

37:59

5.37

8.5

184

57

89

Broken Spoke

5.43 mi in 33:25

1

33:25

5.43

9.7

168

60

89

Redwood Dash

1.50 mi in 7:23

1

7:23

1.5

12.2

38

62

98
May 23, 2017

13.50 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:35:31

1

1:35:31

13.5

8.5

403

47

84
May 22, 2017

19.97 Miles

629 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 43:56

1

43:56

6.98

9.5

218

59

89

Ironhorse Rush

6.01 mi in 39:55

1

39:55

6.01

9.0

194

57

91

Sunday Afternoon

6.98 mi in 43:40

1

43:40

6.98

9.6

218

59

90
May 21, 2017

9.54 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 1:00:19

1

1:00:19

9.54

9.5

293

57

94
May 20, 2017

15.47 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 59:33

1

59:33

7.87

7.9

309

63

91

Odyssey

7.60 mi in 1:05:25

1

1:05:25

7.6

7.0

295

51

87
May 19, 2017

4.53 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 45:38

1

45:38

4.53

6.0

212

54

108
May 18, 2017

20.53 Miles

696 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:50

1

11:50

2.03

10.3

52

51

83

Evening Bliss

2.36 mi in 14:20

1

14:20

2.36

9.9

67

54

85

Rabbit Run

2.36 mi in 12:51

1

12:51

2.36

11.0

72

70

77

Ravens Roost

7.22 mi in 53:14

1

53:14

7.22

8.1

236

50

85

City Express

4.53 mi in 41:40

1

41:40

4.53

6.5

215

62

88

Mini Mayhem

2.03 mi in 11:44

1

11:44

2.03

10.4

54

54

84
May 17, 2017

12.18 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:34:02

1

1:34:02

12.18

7.8

432

53

87
May 16, 2017

11.03 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:43:15

1

1:43:15

11.03

6.4

447

48

87
May 15, 2017

25.05 Miles

905 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 1:07:05

1

1:07:05

7.87

7.0

318

55

88

Dragon Fire

5.00 mi in 35:28

1

35:28

5

8.5

141

42

80

Grape Stomper

12.18 mi in 1:41:03

1

1:41:03

12.18

7.2

447

50

87
May 14, 2017

13.51 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:21:47

1

1:21:47

13.51

9.9

386

55

90
May 13, 2017

18.30 Miles

702 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 2:03:20

1

2:03:20

18.3

8.9

702

71

98
May 12, 2017

30.01 Miles

901 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:09

1

21:09

4.42

12.5

121

72

97

Bent Spoke

4.01 mi in 23:18

1

23:18

4.01

10.3

125

65

92

Quicksilver

6.33 mi in 39:17

1

39:17

6.33

9.7

184

54

90

Billy Goat Falls

5.37 mi in 37:46

1

37:46

5.37

8.5

184

58

93

Redwood Dash

1.50 mi in 8:38

1

8:38

1.5

10.4

39

52

97

Falcon Flight

8.38 mi in 53:34

1

53:34

8.38

9.4

247

53

89
May 11, 2017

28.89 Miles

1,005 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 15:10

1

Laps

15:10

2.36

9.3

68

51

85

Coastal Run

3.37 mi in 19:02

1

Laps

19:02

3.37

10.6

98

63

110

Bent Spoke

1.04 mi in 7:47

0.26

Laps

7:47

1.04

8.0

34

48

89

Broken Spoke

5.43 mi in 34:48

1

Laps

34:48

5.43

9.4

173

59

92

Thunderball

10.67 mi in 1:20:08

1

Laps

1:20:08

10.67

8.0

409

61

117

Ironhorse Rush

6.01 mi in 44:44

1

Laps

44:44

6.01

8.1

223

59

114

Tutorial

0 points

0

Points

0:06

0.01

3.4

0

14

0

Tutorial

0 points

0

Points

0:03

0

2.7

0

37

90
May 10, 2017

10.16 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:12:59

1

1:12:59

10.16

8.4

387

65

93
May 9, 2017

21.88 Miles

651 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 50:00

1

50:00

8.38

10.1

240

56

93

Temple Ridge

13.50 mi in 1:15:15

1

1:15:15

13.5

10.8

411

67

100
May 8, 2017

20.66 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

27

74

103

Rolling Thunder

1.02 mi in 6:36

1

6:36

1.02

9.3

27

45

88

Odyssey

7.60 mi in 1:00:19

1

1:00:19

7.6

7.6

283

54

94

Sunday Afternoon

6.98 mi in 48:07

1

48:07

6.98

8.7

220

52

100

Mini Mayhem

2.03 mi in 12:34

1

12:34

2.03

9.7

53

47

87

Mini Mayhem

2.03 mi in 10:54

1

10:54

2.03

11.2

54

60

99
May 3, 2017

11.53 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:32:14

1

1:32:14

11.53

7.5

465

60

95
May 2, 2017

9.54 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 1:00:10

1

1:00:10

9.54

9.5

322

65

111
May 1, 2017

13.03 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:52

1

14:52

2.36

9.5

67

51

92

Thunderball

10.67 mi in 1:16:53

1

1:16:53

10.67

8.3

366

56

84
May 31, 2017

11.0

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:32:59

7.1

MPH

55

Watts

438

Calories
May 30, 2017

20.7

Miles

608

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 20:46

9.7

MPH

53

Watts

95

Calories

Broken Spoke

5.43 mi in 36:43

8.9

MPH

54

Watts

172

Calories

Stump Puller

6.91 mi in 44:09

9.4

MPH

53

Watts

202

Calories

Dragon Fire

5.00 mi in 33:25

9.0

MPH

45

Watts

137

Calories
May 29, 2017

11.8

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:32

12.2

MPH

78

Watts

101

Calories

Fruitdale

4.42 mi in 21:30

12.3

MPH

70

Watts

121

Calories

Bent Spoke

4.01 mi in 23:26

10.3

MPH

66

Watts

127

Calories
May 27, 2017

10.4

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

0.36 mi in 4:27

4.9

MPH

44

Watts

18

Calories

Camel Country

10.01 mi in 1:17:53

7.7

MPH

58

Watts

384

Calories
May 26, 2017

6.0

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:25

9.5

MPH

47

Watts

27

Calories

Dragon Fire

5.00 mi in 30:14

9.9

MPH

49

Watts

132

Calories
May 25, 2017

22.9

Miles

687

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

62

Watts

26

Calories

Rolling Thunder

1.02 mi in 6:33

9.3

MPH

47

Watts

28

Calories

Campus Loop

2.03 mi in 11:19

10.8

MPH

62

Watts

59

Calories

Stump Puller

6.91 mi in 46:59

8.8

MPH

57

Watts

227

Calories

Redwood Dash

1.50 mi in 9:03

9.9

MPH

47

Watts

37

Calories

Falcon Flight

8.38 mi in 58:53

8.5

MPH

48

Watts

254

Calories

Mini Mayhem

2.03 mi in 11:33

10.5

MPH

52

Watts

53

Calories

Tutorial

0 points

2.9

MPH

33

Watts

0

Calories
May 24, 2017

12.4

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 37:59

8.5

MPH

57

Watts

184

Calories

Broken Spoke

5.43 mi in 33:25

9.7

MPH

60

Watts

168

Calories

Redwood Dash

1.50 mi in 7:23

12.2

MPH

62

Watts

38

Calories
May 23, 2017

13.5

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:35:31

8.5

MPH

47

Watts

403

Calories
May 22, 2017

20.1

Miles

632

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 43:56

9.5

MPH

59

Watts

218

Calories

Ironhorse Rush

6.01 mi in 39:55

9.0

MPH

57

Watts

194

Calories

Sunday Afternoon

6.98 mi in 43:40

9.6

MPH

59

Watts

218

Calories
May 21, 2017

9.5

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 1:00:19

9.5

MPH

57

Watts

293

Calories
May 20, 2017

15.5

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 59:33

7.9

MPH

63

Watts

309

Calories

Odyssey

7.60 mi in 1:05:25

7.0

MPH

51

Watts

295

Calories
May 19, 2017

4.5

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 45:38

6.0

MPH

54

Watts

212

Calories
May 18, 2017

20.6

Miles

699

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:50

10.3

MPH

51

Watts

52

Calories

Evening Bliss

2.36 mi in 14:20

9.9

MPH

54

Watts

67

Calories

Rabbit Run

2.36 mi in 12:51

11.0

MPH

70

Watts

72

Calories

Ravens Roost

7.22 mi in 53:14

8.1

MPH

50

Watts

236

Calories

City Express

4.53 mi in 41:40

6.5

MPH

62

Watts

215

Calories

Mini Mayhem

2.03 mi in 11:44

10.4

MPH

54

Watts

54

Calories
May 17, 2017

12.2

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:34:02

7.8

MPH

53

Watts

432

Calories
May 16, 2017

11.0

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:43:15

6.4

MPH

48

Watts

447

Calories
May 15, 2017

25.1

Miles

909

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 1:07:05

7.0

MPH

55

Watts

318

Calories

Dragon Fire

5.00 mi in 35:28

8.5

MPH

42

Watts

141

Calories

Grape Stomper

12.18 mi in 1:41:03

7.2

MPH

50

Watts

447

Calories
May 14, 2017

13.5

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:21:47

9.9

MPH

55

Watts

386

Calories
May 13, 2017

18.3

Miles

703

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 2:03:20

8.9

MPH

71

Watts

702

Calories
May 12, 2017

30.0

Miles

904

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:09

12.5

MPH

72

Watts

121

Calories

Bent Spoke

4.01 mi in 23:18

10.3

MPH

65

Watts

125

Calories

Quicksilver

6.33 mi in 39:17

9.7

MPH

54

Watts

184

Calories

Billy Goat Falls

5.37 mi in 37:46

8.5

MPH

58

Watts

184

Calories

Redwood Dash

1.50 mi in 8:38

10.4

MPH

52

Watts

39

Calories

Falcon Flight

8.38 mi in 53:34

9.4

MPH

53

Watts

247

Calories
May 11, 2017

28.9

Miles

1,007

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 15:10

9.3

MPH

51

Watts

68

Calories

Coastal Run

3.37 mi in 19:02

10.6

MPH

63

Watts

98

Calories

Bent Spoke

1.04 mi in 7:47

8.0

MPH

48

Watts

34

Calories

Broken Spoke

5.43 mi in 34:48

9.4

MPH

59

Watts

173

Calories

Thunderball

10.67 mi in 1:20:08

8.0

MPH

61

Watts

409

Calories

Ironhorse Rush

6.01 mi in 44:44

8.1

MPH

59

Watts

223

Calories

Tutorial

0 points

3.4

MPH

14

Watts

0

Calories

Tutorial

0 points

2.7

MPH

37

Watts

0

Calories
May 10, 2017

10.2

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:12:59

8.4

MPH

65

Watts

387

Calories
May 9, 2017

21.9

Miles

652

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 50:00

10.1

MPH

56

Watts

240

Calories

Temple Ridge

13.50 mi in 1:15:15

10.8

MPH

67

Watts

411

Calories
May 8, 2017

20.7

Miles

669

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

74

Watts

27

Calories

Rolling Thunder

1.02 mi in 6:36

9.3

MPH

45

Watts

27

Calories

Odyssey

7.60 mi in 1:00:19

7.6

MPH

54

Watts

283

Calories

Sunday Afternoon

6.98 mi in 48:07

8.7

MPH

52

Watts

220

Calories

Mini Mayhem

2.03 mi in 12:34

9.7

MPH

47

Watts

53

Calories

Mini Mayhem

2.03 mi in 10:54

11.2

MPH

60

Watts

54

Calories
May 3, 2017

11.5

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:32:14

7.5

MPH

60

Watts

465

Calories
May 2, 2017

9.5

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 1:00:10

9.5

MPH

65

Watts

322

Calories
May 1, 2017

13.0

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:52

9.5

MPH

51

Watts

67

Calories

Thunderball

10.67 mi in 1:16:53

8.3

MPH

56

Watts

366

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 18

of 8,857 Riders

407

Points

Challenge Totals

May 31, 2017

11.03 Miles

438 Calories

0 Score

May 30, 2017

20.71 Miles

607 Calories

0 Score

May 29, 2017

11.80 Miles

348 Calories

0 Score

May 27, 2017

10.37 Miles

402 Calories

0 Score

May 26, 2017

6.02 Miles

159 Calories

0 Score

May 25, 2017

22.87 Miles

683 Calories

0 Score

May 24, 2017

12.30 Miles

390 Calories

0 Score

May 23, 2017

13.50 Miles

403 Calories

0 Score

May 22, 2017

19.97 Miles

629 Calories

0 Score

May 21, 2017

9.54 Miles

293 Calories

0 Score

May 20, 2017

15.47 Miles

604 Calories

0 Score

May 19, 2017

4.53 Miles

212 Calories

0 Score

May 18, 2017

20.53 Miles

696 Calories

0 Score

May 17, 2017

12.18 Miles

432 Calories

0 Score

May 16, 2017

11.03 Miles

447 Calories

0 Score

May 15, 2017

25.05 Miles

905 Calories

0 Score

May 14, 2017

13.51 Miles

386 Calories

0 Score

May 13, 2017

18.30 Miles

702 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017