Carole Metzler - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Carole Metzler

YMCA - Delaware - Western 50-59

50-59

# 13,659 of 25,168

4 Points

# 13,659

of 25,168 Riders

4

Points

Challenge Totals

Miles	9
Calories	351
Score	0

Timeline

May 22, 2017

3.54 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:18

1

3:18

1.02

18.5

44

201

135

Rolling Thunder

1.02 mi in 4:02

1

4:02

1.02

15.2

35

124

126

Redwood Dash

1.50 mi in 5:13

1

5:13

1.5

17.3

57

157

135
May 15, 2017

5.48 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:25

1

17:25

5

17.2

200

168

139

Dragon Fire

0.48 mi in 2:58

0.10

2:58

0.48

9.7

11

39

0
May 22, 2017

3.6

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:18

18.5

MPH

201

Watts

44

Calories

Rolling Thunder

1.02 mi in 4:02

15.2

MPH

124

Watts

35

Calories

Redwood Dash

1.50 mi in 5:13

17.3

MPH

157

Watts

57

Calories
May 15, 2017

5.5

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:25

17.2

MPH

168

Watts

200

Calories

Dragon Fire

0.48 mi in 2:58

9.7

MPH

39

Watts

11

Calories

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