The Dude - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

The Dude

Gold's Gym - Bridgewater 40-49

40-49

# 132 of 455

18 Points

# 132

of 455 Riders

18

Points

Challenge Totals

Miles	20
Calories	793
Score	0

Timeline

May 20, 2017

9.25 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:41

1

10:41

2.03

11.4

55

63

106

Ravens Roost

7.22 mi in 28:08

1

28:08

7.22

15.4

289

147

114
May 2, 2017

10.96 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:50

1

6:50

1

8.8

24

36

117

Evening Bliss

2.36 mi in 8:14

1

8:14

2.36

17.2

92

163

134

Odyssey

7.60 mi in 31:21

1

31:21

7.6

14.5

319

145

132
May 20, 2017

9.4

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:41

11.4

MPH

63

Watts

55

Calories

Ravens Roost

7.22 mi in 28:08

15.4

MPH

147

Watts

289

Calories
May 2, 2017

11.1

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:50

8.8

MPH

36

Watts

24

Calories

Evening Bliss

2.36 mi in 8:14

17.2

MPH

163

Watts

92

Calories

Odyssey

7.60 mi in 31:21

14.5

MPH

145

Watts

319

Calories

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