David Dial - King of the Mountains

King of the Mountains
May 2017

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Riders

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King of the Mountains
May 2017

David Dial

David Dial 40-49

40-49

# 534 of 25,168

153 Points

# 534

of 25,168 Riders

153

Points

Challenge Totals

Miles	149
Calories	6,062
Score	0

Timeline

May 30, 2017

14.23 Miles

591 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.29 mi in 1:17

0.29

1:17

0.29

13.6

7

76

161

Lost Trail

2.91 mi in 10:54

1

10:54

2.91

16.0

105

137

177

Gut Buster

11.03 mi in 43:46

1

43:46

11.03

15.1

479

158

175
May 24, 2017

12.13 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.28 mi in 1:14

0.28

1:14

0.28

13.6

7

80

157

Coastal Run

3.37 mi in 12:04

1

12:04

3.37

16.8

125

149

170

Redwood Dash

1.50 mi in 5:29

1

5:29

1.5

16.4

49

128

166

Sunday Afternoon

6.98 mi in 25:07

1

25:07

6.98

16.7

281

162

165
May 23, 2017

13.75 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.28 mi in 1:06

0.28

1:06

0.28

15.3

8

106

160

Broken Spoke

5.43 mi in 20:26

1

20:26

5.43

15.9

208

146

174

Ironhorse Rush

6.01 mi in 22:28

1

22:28

6.01

16.1

244

157

165

Mini Mayhem

2.03 mi in 7:33

1

7:33

2.03

16.1

69

129

167
May 22, 2017

10.24 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.28 mi in 1:11

0.28

1:11

0.28

14.2

7

87

167

Evening Bliss

2.36 mi in 8:17

1

8:17

2.36

17.1

89

156

175

Odyssey

7.60 mi in 28:15

1

28:15

7.6

16.1

328

169

176
May 18, 2017

13.88 Miles

564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.28 mi in 1:11

0.28

1:11

0.28

14.2

7

87

167

Alpine Splash

2.93 mi in 11:25

1

11:25

2.93

15.4

124

156

184

Thunderball

10.67 mi in 39:41

1

39:41

10.67

16.1

433

157

179
May 16, 2017

13.79 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:01

1

15:01

4.42

17.7

162

155

181

Wicked Workout

7.87 mi in 30:55

1

30:55

7.87

15.3

343

161

170

Redwood Dash

1.50 mi in 5:38

1

5:38

1.5

16.0

47

119

168
May 15, 2017

13.91 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

29

98

92

Falcon Flight

8.38 mi in 29:43

1

29:43

8.38

16.9

322

156

170

City Express

4.53 mi in 19:39

1

19:39

4.53

13.8

224

166

185
May 8, 2017

13.39 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:48

1

3:48

1.02

16.1

35

131

175

Rabbit Run

2.36 mi in 8:16

1

8:16

2.36

17.1

88

155

182

Camel Country

10.01 mi in 39:06

1

39:06

10.01

15.4

430

159

169
May 4, 2017

12.05 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:15

1

4:15

1.02

14.4

32

102

167

Gut Buster

11.03 mi in 43:50

1

43:50

11.03

15.1

481

158

177
May 2, 2017

18.30 Miles

770 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:13:38

1

1:13:38

18.3

14.9

770

150

176
May 1, 2017

12.90 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

34

148

174

Evening Bliss

2.36 mi in 8:52

1

8:52

2.36

16.0

82

131

170

Monkey Pass

9.54 mi in 35:05

1

35:05

9.54

16.3

377

155

170
May 30, 2017

14.3

Miles

592

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.29 mi in 1:17

13.6

MPH

76

Watts

7

Calories

Lost Trail

2.91 mi in 10:54

16.0

MPH

137

Watts

105

Calories

Gut Buster

11.03 mi in 43:46

15.1

MPH

158

Watts

479

Calories
May 24, 2017

12.2

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.28 mi in 1:14

13.6

MPH

80

Watts

7

Calories

Coastal Run

3.37 mi in 12:04

16.8

MPH

149

Watts

125

Calories

Redwood Dash

1.50 mi in 5:29

16.4

MPH

128

Watts

49

Calories

Sunday Afternoon

6.98 mi in 25:07

16.7

MPH

162

Watts

281

Calories
May 23, 2017

13.8

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.28 mi in 1:06

15.3

MPH

106

Watts

8

Calories

Broken Spoke

5.43 mi in 20:26

15.9

MPH

146

Watts

208

Calories

Ironhorse Rush

6.01 mi in 22:28

16.1

MPH

157

Watts

244

Calories

Mini Mayhem

2.03 mi in 7:33

16.1

MPH

129

Watts

69

Calories
May 22, 2017

10.3

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.28 mi in 1:11

14.2

MPH

87

Watts

7

Calories

Evening Bliss

2.36 mi in 8:17

17.1

MPH

156

Watts

89

Calories

Odyssey

7.60 mi in 28:15

16.1

MPH

169

Watts

328

Calories
May 18, 2017

13.9

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.28 mi in 1:11

14.2

MPH

87

Watts

7

Calories

Alpine Splash

2.93 mi in 11:25

15.4

MPH

156

Watts

124

Calories

Thunderball

10.67 mi in 39:41

16.1

MPH

157

Watts

433

Calories
May 16, 2017

13.9

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:01

17.7

MPH

155

Watts

162

Calories

Wicked Workout

7.87 mi in 30:55

15.3

MPH

161

Watts

343

Calories

Redwood Dash

1.50 mi in 5:38

16.0

MPH

119

Watts

47

Calories
May 15, 2017

14.0

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

98

Watts

29

Calories

Falcon Flight

8.38 mi in 29:43

16.9

MPH

156

Watts

322

Calories

City Express

4.53 mi in 19:39

13.8

MPH

166

Watts

224

Calories
May 8, 2017

13.5

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:48

16.1

MPH

131

Watts

35

Calories

Rabbit Run

2.36 mi in 8:16

17.1

MPH

155

Watts

88

Calories

Camel Country

10.01 mi in 39:06

15.4

MPH

159

Watts

430

Calories
May 4, 2017

12.1

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:15

14.4

MPH

102

Watts

32

Calories

Gut Buster

11.03 mi in 43:50

15.1

MPH

158

Watts

481

Calories
May 2, 2017

18.3

Miles

771

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:13:38

14.9

MPH

150

Watts

770

Calories
May 1, 2017

13.0

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

148

Watts

34

Calories

Evening Bliss

2.36 mi in 8:52

16.0

MPH

131

Watts

82

Calories

Monkey Pass

9.54 mi in 35:05

16.3

MPH

155

Watts

377

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 534

of 25,168 Riders

153

Points

Challenge Totals

May 30, 2017

14.23 Miles

591 Calories

0 Score

May 24, 2017

12.13 Miles

462 Calories

0 Score

May 23, 2017

13.75 Miles

528 Calories

0 Score

May 22, 2017

10.24 Miles

424 Calories

0 Score

May 18, 2017

13.88 Miles

564 Calories

0 Score

May 16, 2017

13.79 Miles

552 Calories

0 Score

May 15, 2017

13.91 Miles

574 Calories

0 Score

May 8, 2017

13.39 Miles

554 Calories

0 Score

May 4, 2017

12.05 Miles

513 Calories

0 Score

May 2, 2017

18.30 Miles

770 Calories

0 Score

May 1, 2017

12.90 Miles

494 Calories

0 Score

May 30, 2017

14.3

592

0

May 24, 2017

12.2

464

0

May 23, 2017

13.8

530

0

May 22, 2017

10.3

426

0

May 18, 2017

13.9

565

0

May 16, 2017

13.9

553

0

May 15, 2017

14.0

576

0

King of the Mountains
May 2017

King of the Mountains
May 2017