Hristo Atanasoff - King of the Mountains

King of the Mountains
May 2017

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King of the Mountains
May 2017

Hristo Atanasoff

Retro Fitness - Rockville 40-49

40-49

# 50 of 453

46 Points

# 50

of 453 Riders

46

Points

Challenge Totals

Miles	124
Calories	5,495
Score	0

Timeline

May 31, 2017

9.72 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

42

201

124

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

53

130

131

Ravens Roost

7.22 mi in 21:19

1

21:19

7.22

20.3

383

275

158
May 28, 2017

10.84 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

39

158

108

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

36

133

122

Fruitdale

8.84 mi in 28:36

2

28:36

8.84

18.5

369

190

124
May 26, 2017

16.24 Miles

755 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

16.24 mi in 48:04

8

48:04

16.24

20.3

755

237

147
May 22, 2017

9.98 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

44

222

129

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

44

222

142

Campus Loop

2.03 mi in 7:14

1

7:14

2.03

16.8

77

152

138

Lost Valley

5.95 mi in 18:02

0.52

18:02

5.95

19.8

240

197

139
May 19, 2017

7.00 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:37

2

6:37

2

18.1

82

182

119

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

42

200

122

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

43

220

126

Expresso Speedway

1.00 mi in 2:51

1

2:51

1

21.1

46

242

132

Expresso Speedway

1.00 mi in 2:45

1

2:45

1

21.8

47

267

136

Expresso Speedway

1.00 mi in 2:38

1

2:38

1

22.8

50

295

142
May 17, 2017

12.40 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

39

153

112

Fruitdale

4.42 mi in 14:21

1

14:21

4.42

18.5

180

185

149

Sunday Afternoon

6.98 mi in 20:58

1

20:58

6.98

20.0

351

255

150
May 15, 2017

11.96 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

38

161

119

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

37

163

137

Expresso Speedway

1.00 mi in 2:26

1

2:26

1

24.7

55

354

167

Campus Loop

2.03 mi in 6:29

1

6:29

2.03

18.8

87

200

124

Moody Ambush

5.43 mi in 15:46

1

15:46

5.43

20.7

280

271

170

Redwood Dash

1.50 mi in 5:17

1

5:17

1.5

17.0

60

167

141
May 12, 2017

6.03 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

37

149

114

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

44

228

134

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

43

220

132

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

39

175

136

Campus Loop

2.03 mi in 6:43

1

6:43

2.03

18.1

83

183

134
May 9, 2017

13.10 Miles

610 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

44

220

122

Campus Loop

6.09 mi in 20:28

3

20:28

6.09

17.9

253

182

150

Ironhorse Rush

6.01 mi in 18:40

1

18:40

6.01

19.3

314

256

157
May 6, 2017

7.59 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 20:15

3

20:15

6.09

18.0

248

180

115

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

55

115

126
May 3, 2017

10.51 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:41

1

6:41

2.03

18.2

83

184

114

Campus Loop

4.06 mi in 12:46

2

12:46

4.06

19.1

183

214

138

Fruitdale

4.42 mi in 14:10

1

14:10

4.42

18.7

183

191

124
May 1, 2017

8.09 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

36

125

108

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

36

154

109

Billy Goat Falls

1.93 mi in 6:31

0.36

6:31

1.93

17.8

67

148

108

Redwood Dash

1.50 mi in 5:39

1

5:39

1.5

15.9

57

145

106

Sunday Afternoon

2.66 mi in 9:12

0.38

9:12

2.66

17.3

98

153

108
May 31, 2017

9.8

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

201

Watts

42

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

130

Watts

53

Calories

Ravens Roost

7.22 mi in 21:19

20.3

MPH

275

Watts

383

Calories
May 28, 2017

10.9

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

158

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

133

Watts

36

Calories

Fruitdale

8.84 mi in 28:36

18.5

MPH

190

Watts

369

Calories
May 26, 2017

16.3

Miles

753

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

16.24 mi in 48:04

20.3

MPH

237

Watts

755

Calories
May 22, 2017

10.0

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

222

Watts

44

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

222

Watts

44

Calories

Campus Loop

2.03 mi in 7:14

16.8

MPH

152

Watts

77

Calories

Lost Valley

5.95 mi in 18:02

19.8

MPH

197

Watts

240

Calories
May 19, 2017

7.1

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:37

18.1

MPH

182

Watts

82

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

200

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

220

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:51

21.1

MPH

242

Watts

46

Calories

Expresso Speedway

1.00 mi in 2:45

21.8

MPH

267

Watts

47

Calories

Expresso Speedway

1.00 mi in 2:38

22.8

MPH

295

Watts

50

Calories
May 17, 2017

12.5

Miles

574

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

153

Watts

39

Calories

Fruitdale

4.42 mi in 14:21

18.5

MPH

185

Watts

180

Calories

Sunday Afternoon

6.98 mi in 20:58

20.0

MPH

255

Watts

351

Calories
May 15, 2017

12.1

Miles

563

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

161

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

163

Watts

37

Calories

Expresso Speedway

1.00 mi in 2:26

24.7

MPH

354

Watts

55

Calories

Campus Loop

2.03 mi in 6:29

18.8

MPH

200

Watts

87

Calories

Moody Ambush

5.43 mi in 15:46

20.7

MPH

271

Watts

280

Calories

Redwood Dash

1.50 mi in 5:17

17.0

MPH

167

Watts

60

Calories
May 12, 2017

6.1

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

149

Watts

37

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

228

Watts

44

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

220

Watts

43

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

175

Watts

39

Calories

Campus Loop

2.03 mi in 6:43

18.1

MPH

183

Watts

83

Calories
May 9, 2017

13.2

Miles

613

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

220

Watts

44

Calories

Campus Loop

6.09 mi in 20:28

17.9

MPH

182

Watts

253

Calories

Ironhorse Rush

6.01 mi in 18:40

19.3

MPH

256

Watts

314

Calories
May 6, 2017

7.7

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 20:15

18.0

MPH

180

Watts

248

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

115

Watts

55

Calories
May 3, 2017

10.5

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:41

18.2

MPH

184

Watts

83

Calories

Campus Loop

4.06 mi in 12:46

19.1

MPH

214

Watts

183

Calories

Fruitdale

4.42 mi in 14:10

18.7

MPH

191

Watts

183

Calories
May 1, 2017

8.1

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

125

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

154

Watts

36

Calories

Billy Goat Falls

1.93 mi in 6:31

17.8

MPH

148

Watts

67

Calories

Redwood Dash

1.50 mi in 5:39

15.9

MPH

145

Watts

57

Calories

Sunday Afternoon

2.66 mi in 9:12

17.3

MPH

153

Watts

98

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 50

of 453 Riders

46

Points

Challenge Totals

May 31, 2017

9.72 Miles

479 Calories

0 Score

May 28, 2017

10.84 Miles

444 Calories

0 Score

May 26, 2017

16.24 Miles

755 Calories

0 Score

May 22, 2017

9.98 Miles

404 Calories

0 Score

May 19, 2017

7.00 Miles

310 Calories

0 Score

May 17, 2017

12.40 Miles

571 Calories

0 Score

May 15, 2017

11.96 Miles

557 Calories

0 Score

May 12, 2017

6.03 Miles

247 Calories

0 Score

May 9, 2017

13.10 Miles

610 Calories

0 Score

May 6, 2017

7.59 Miles

303 Calories

0 Score

May 3, 2017

10.51 Miles

449 Calories

0 Score

May 1, 2017

8.09 Miles

295 Calories

0 Score

May 31, 2017

9.8

482

0

May 28, 2017

10.9

446

0

May 26, 2017

16.3

753

0

May 22, 2017

10.0

407

0

May 19, 2017

7.1

317

0

May 17, 2017

12.5

574

0

King of the Mountains
May 2017

King of the Mountains
May 2017