Chuck Crow - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Chuck Crow

YMCA - Greater Richmond - Powhatan 60-69

60-69

No Rank

Points

No Rank

Points

Challenge Totals

Miles	204
Calories	8,788
Score	0

Timeline

May 29, 2017

5.37 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 34:30

1

34:30

5.37

9.3

213

79

111
May 28, 2017

7.73 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:40

1

9:40

2.36

14.6

83

121

126

Billy Goat Falls

5.37 mi in 25:16

1

25:16

5.37

12.8

218

120

122
May 27, 2017

20.02 Miles

786 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:48:50

1

1:48:50

20.02

11.0

786

96

121
May 24, 2017

10.74 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:27

1

27:27

5.37

11.7

232

117

118

Billy Goat Falls

5.37 mi in 27:57

1

27:57

5.37

11.5

231

114

124
May 23, 2017

7.73 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:17

1

10:17

2.36

13.8

87

118

133

Billy Goat Falls

5.37 mi in 27:40

1

27:40

5.37

11.6

229

114

121
May 22, 2017

9.90 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:47

1

29:47

5.37

10.8

221

99

123

City Express

4.53 mi in 28:38

1

28:38

4.53

9.5

228

109

119
May 19, 2017

5.37 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:01

1

29:01

5.37

11.1

230

108

125
May 18, 2017

5.37 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:25

1

24:25

5.37

13.2

246

144

0
May 17, 2017

9.90 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:07

1

25:07

5.37

12.8

216

119

126

City Express

4.53 mi in 27:31

1

27:31

4.53

9.9

231

116

123
May 16, 2017

9.90 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:32

1

26:32

5.37

12.1

221

115

134

City Express

4.53 mi in 24:44

1

24:44

4.53

11.0

235

134

140
May 15, 2017

9.90 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 28:15

1

28:15

5.37

11.4

236

115

0

City Express

4.53 mi in 28:45

1

28:45

4.53

9.5

251

121

0
May 14, 2017

9.90 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 34:37

1

34:37

5.37

9.3

238

91

115

City Express

4.53 mi in 32:23

1

32:23

4.53

8.4

246

103

110
May 13, 2017

9.90 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:47

1

26:47

5.37

12.0

229

119

130

City Express

4.53 mi in 30:00

1

30:00

4.53

9.1

239

109

121
May 7, 2017

4.53 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 31:09

1

31:09

4.53

8.7

224

96

99
May 6, 2017

14.43 Miles

649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:35

1

29:35

5.37

10.9

208

93

100

City Express

4.53 mi in 30:26

1

30:26

4.53

8.9

220

97

105

City Express

4.53 mi in 28:31

1

28:31

4.53

9.5

221

105

110
May 5, 2017

13.74 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:31

1

12:31

2.36

11.3

83

88

117

Billy Goat Falls

5.37 mi in 28:15

1

28:15

5.37

11.4

233

113

120

Ironhorse Rush

6.01 mi in 27:44

1

27:44

6.01

13.0

251

127

126
May 4, 2017

11.42 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:28

1

13:28

2.36

10.5

84

81

118

City Express

9.06 mi in 1:14:03

2

1:14:03

9.06

7.3

492

87

114
May 3, 2017

13.97 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

9.44 mi in 38:59

4

38:59

9.44

14.5

331

117

117

City Express

4.53 mi in 27:58

1

27:58

4.53

9.7

217

105

116
May 2, 2017

9.54 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 55:02

1

55:02

9.54

10.4

347

81

116
May 1, 2017

13.45 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 28:59

2

28:59

4.72

9.8

159

68

106

Evening Bliss

4.72 mi in 21:14

2

21:14

4.72

13.3

161

102

0

Bent Spoke

4.01 mi in 21:10

1

21:10

4.01

11.4

142

88

110
May 29, 2017

5.6

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 34:30

9.3

MPH

79

Watts

213

Calories
May 28, 2017

7.8

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:40

14.6

MPH

121

Watts

83

Calories

Billy Goat Falls

5.37 mi in 25:16

12.8

MPH

120

Watts

218

Calories
May 27, 2017

20.1

Miles

787

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:48:50

11.0

MPH

96

Watts

786

Calories
May 24, 2017

10.8

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:27

11.7

MPH

117

Watts

232

Calories

Billy Goat Falls

5.37 mi in 27:57

11.5

MPH

114

Watts

231

Calories
May 23, 2017

7.8

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:17

13.8

MPH

118

Watts

87

Calories

Billy Goat Falls

5.37 mi in 27:40

11.6

MPH

114

Watts

229

Calories
May 22, 2017

9.9

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:47

10.8

MPH

99

Watts

221

Calories

City Express

4.53 mi in 28:38

9.5

MPH

109

Watts

228

Calories
May 19, 2017

5.4

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:01

11.1

MPH

108

Watts

230

Calories
May 18, 2017

5.4

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:25

13.2

MPH

144

Watts

246

Calories
May 17, 2017

9.9

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:07

12.8

MPH

119

Watts

216

Calories

City Express

4.53 mi in 27:31

9.9

MPH

116

Watts

231

Calories
May 16, 2017

9.9

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:32

12.1

MPH

115

Watts

221

Calories

City Express

4.53 mi in 24:44

11.0

MPH

134

Watts

235

Calories
May 15, 2017

10.0

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 28:15

11.4

MPH

115

Watts

236

Calories

City Express

4.53 mi in 28:45

9.5

MPH

121

Watts

251

Calories
May 14, 2017

9.9

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 34:37

9.3

MPH

91

Watts

238

Calories

City Express

4.53 mi in 32:23

8.4

MPH

103

Watts

246

Calories
May 13, 2017

9.9

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:47

12.0

MPH

119

Watts

229

Calories

City Express

4.53 mi in 30:00

9.1

MPH

109

Watts

239

Calories
May 7, 2017

4.5

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 31:09

8.7

MPH

96

Watts

224

Calories
May 6, 2017

14.6

Miles

654

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:35

10.9

MPH

93

Watts

208

Calories

City Express

4.53 mi in 30:26

8.9

MPH

97

Watts

220

Calories

City Express

4.53 mi in 28:31

9.5

MPH

105

Watts

221

Calories
May 5, 2017

13.8

Miles

571

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:31

11.3

MPH

88

Watts

83

Calories

Billy Goat Falls

5.37 mi in 28:15

11.4

MPH

113

Watts

233

Calories

Ironhorse Rush

6.01 mi in 27:44

13.0

MPH

127

Watts

251

Calories
May 4, 2017

11.4

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:28

10.5

MPH

81

Watts

84

Calories

City Express

9.06 mi in 1:14:03

7.3

MPH

87

Watts

492

Calories
May 3, 2017

14.0

Miles

548

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

9.44 mi in 38:59

14.5

MPH

117

Watts

331

Calories

City Express

4.53 mi in 27:58

9.7

MPH

105

Watts

217

Calories
May 2, 2017

9.6

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 55:02

10.4

MPH

81

Watts

347

Calories
May 1, 2017

13.5

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 28:59

9.8

MPH

68

Watts

159

Calories

Evening Bliss

4.72 mi in 21:14

13.3

MPH

102

Watts

161

Calories

Bent Spoke

4.01 mi in 21:10

11.4

MPH

88

Watts

142

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

No Rank

Points

Challenge Totals

May 29, 2017

5.37 Miles

213 Calories

0 Score

May 28, 2017

7.73 Miles

302 Calories

0 Score

May 27, 2017

20.02 Miles

786 Calories

0 Score

May 24, 2017

10.74 Miles

463 Calories

0 Score

May 23, 2017

7.73 Miles

317 Calories

0 Score

May 22, 2017

9.90 Miles

448 Calories

0 Score

May 19, 2017

5.37 Miles

230 Calories

0 Score

May 18, 2017

5.37 Miles

246 Calories

0 Score

May 17, 2017

9.90 Miles

447 Calories

0 Score

May 16, 2017

9.90 Miles

456 Calories

0 Score

May 15, 2017

9.90 Miles

487 Calories

0 Score

May 14, 2017

9.90 Miles

484 Calories

0 Score

May 13, 2017

9.90 Miles

468 Calories

0 Score

May 7, 2017

4.53 Miles

224 Calories

0 Score

May 6, 2017

14.43 Miles

649 Calories

0 Score

May 5, 2017

13.74 Miles

567 Calories

0 Score

May 4, 2017

11.42 Miles

576 Calories

0 Score

May 3, 2017

13.97 Miles

548 Calories

0 Score

May 2, 2017

9.54 Miles

King of the Mountains
May 2017

King of the Mountains
May 2017