Paul Wiedorn - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Paul Wiedorn

YMCA - Central Maryland - Y in Arnold 60-69

60-69

# 250 of 620

13 Points

# 250

of 620 Riders

13

Points

Challenge Totals

Miles	11
Calories	420
Score	0

Timeline

May 30, 2017

6.01 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:24

1

28:24

6.01

12.7

221

106

125
May 18, 2017

5.43 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 24:01

1

24:01

5.43

13.6

199

114

127
May 30, 2017

6.0

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:24

12.7

MPH

106

Watts

221

Calories
May 18, 2017

5.4

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 24:01

13.6

MPH

114

Watts

199

Calories

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