Tony Knight - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Tony Knight

Panorama Recreation 60-69

60-69

# 17,204 of 25,168

1 Points

# 17,204

of 25,168 Riders

1

Points

Challenge Totals

Miles	6
Calories	228
Score	0

Timeline

May 11, 2017

5.55 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

39

154

123

Rolling Thunder

1.02 mi in 3:40

1

3:40

1.02

16.7

41

163

134

Redwood Dash

1.50 mi in 4:58

1

4:58

1.5

18.1

63

186

142

Mini Mayhem

2.03 mi in 7:20

1

7:20

2.03

16.6

77

151

140
May 11, 2017

5.7

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

154

Watts

39

Calories

Rolling Thunder

1.02 mi in 3:40

16.7

MPH

163

Watts

41

Calories

Redwood Dash

1.50 mi in 4:58

18.1

MPH

186

Watts

63

Calories

Mini Mayhem

2.03 mi in 7:20

16.6

MPH

151

Watts

77

Calories

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