Larry Grant - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Info

King of the Mountains
May 2017

Larry Grant

Multnomah Athletic Club 70-79

70-79

# 1,812 of 25,169

72 Points

# 1,812

of 25,169 Riders

72

Points

Challenge Totals

Miles	81
Calories	2,949
Score	0

Timeline

May 31, 2017

6.33 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:15

1

28:15

6.33

13.4

217

104

106
May 30, 2017

6.01 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:18

1

28:18

6.01

12.7

221

106

107
May 24, 2017

5.43 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:32

1

23:32

5.43

13.8

194

113

120
May 23, 2017

5.43 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:44

1

22:44

5.43

14.3

196

120

120
May 22, 2017

2.03 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:06

1

9:06

2.03

13.4

58

85

0
May 19, 2017

2.03 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:57

1

7:57

2.03

15.3

68

119

0
May 17, 2017

5.37 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:03

1

25:03

5.37

12.9

205

112

120
May 16, 2017

5.00 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:13

1

20:13

5

14.8

163

111

114
May 15, 2017

4.53 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:19

1

25:19

4.53

10.7

218

120

0
May 12, 2017

1.02 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

33

102

0
May 11, 2017

7.60 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 37:57

1

37:57

7.6

12.0

298

107

0
May 10, 2017

7.44 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 35:42

1

35:42

7.44

12.5

279

106

101
May 9, 2017

7.22 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 34:40

1

34:40

7.22

12.5

262

102

0
May 8, 2017

1.00 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

34

146

0
May 5, 2017

1.50 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

41

79

91
May 4, 2017

4.01 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:23

1

19:23

4.01

12.4

137

94

0
May 3, 2017

4.42 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:30

1

18:30

4.42

14.3

136

98

120
May 2, 2017

3.37 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:54

1

14:54

3.37

13.6

106

95

96
May 1, 2017

0.90 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.90 mi in 6:10

0.20

6:10

0.9

8.8

35

73

0
May 31, 2017

6.3

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:15

13.4

MPH

104

Watts

217

Calories
May 30, 2017

6.1

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:18

12.7

MPH

106

Watts

221

Calories
May 24, 2017

5.6

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:32

13.8

MPH

113

Watts

194

Calories
May 23, 2017

5.5

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 22:44

14.3

MPH

120

Watts

196

Calories
May 22, 2017

2.0

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:06

13.4

MPH

85

Watts

58

Calories
May 19, 2017

2.0

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 7:57

15.3

MPH

119

Watts

68

Calories
May 17, 2017

5.4

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:03

12.9

MPH

112

Watts

205

Calories
May 16, 2017

5.1

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:13

14.8

MPH

111

Watts

163

Calories
May 15, 2017

4.5

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 25:19

10.7

MPH

120

Watts

218

Calories
May 12, 2017

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

102

Watts

33

Calories
May 11, 2017

7.6

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 37:57

12.0

MPH

107

Watts

298

Calories
May 10, 2017

7.5

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 35:42

12.5

MPH

106

Watts

279

Calories
May 9, 2017

7.2

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 34:40

12.5

MPH

102

Watts

262

Calories
May 8, 2017

1.0

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

146

Watts

34

Calories
May 5, 2017

1.5

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:44

13.4

MPH

79

Watts

41

Calories
May 4, 2017

4.1

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:23

12.4

MPH

94

Watts

137

Calories
May 3, 2017

4.4

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:30

14.3

MPH

98

Watts

136

Calories
May 2, 2017

3.4

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:54

13.6

MPH

95

Watts

106

Calories
May 1, 2017

0.9

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

0.90 mi in 6:10

8.8

MPH

73

Watts

35

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 1,812

of 25,169 Riders

72

Points

Challenge Totals

May 31, 2017

6.33 Miles

217 Calories

0 Score

May 30, 2017

6.01 Miles

221 Calories

0 Score

May 24, 2017

5.43 Miles

194 Calories

0 Score

May 23, 2017

5.43 Miles

196 Calories

0 Score

May 22, 2017

2.03 Miles

58 Calories

0 Score

May 19, 2017

2.03 Miles

68 Calories

0 Score

May 17, 2017

5.37 Miles

205 Calories

0 Score

May 16, 2017

5.00 Miles

163 Calories

0 Score

May 15, 2017

4.53 Miles

218 Calories

0 Score

May 12, 2017

1.02 Miles

33 Calories

0 Score

May 11, 2017

7.60 Miles

298 Calories

0 Score

May 10, 2017

7.44 Miles

279 Calories

0 Score

May 9, 2017

7.22 Miles

262 Calories

0 Score

May 8, 2017

1.00 Miles

34 Calories

0 Score

May 5, 2017

1.50 Miles

41 Calories

0 Score

May 4, 2017

4.01 Miles

137 Calories

0 Score

May 3, 2017

4.42 Miles

136 Calories

0 Score

May 2, 2017

3.37 Miles

106 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017