MSTS MAN - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

MSTS MAN

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

# 151 of 401

16 Points

# 151

of 401 Riders

16

Points

Challenge Totals

Miles	53
Calories	1,669
Score	0

Timeline

May 25, 2017

6.03 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.02 mi in 15:00

0.92

15:00

3.02

12.1

94

80

86

Dragon Fire

3.01 mi in 14:27

0.60

14:27

3.01

12.5

92

82

84
May 23, 2017

6.00 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 14:52

1.28

14:52

3

12.1

96

84

86

Sunday Afternoon

3.00 mi in 14:10

0.43

14:10

3

12.7

100

94

90
May 19, 2017

12.07 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

27

81

131

Campus Loop

2.03 mi in 9:23

1

9:23

2.03

13.0

64

91

88

Fruitdale

5.00 mi in 22:28

1.13

22:28

5

13.4

136

77

95

Redwood Dash

2.01 mi in 8:44

1.34

8:44

2.01

13.8

62

95

88

Mini Mayhem

2.03 mi in 8:58

1

8:58

2.03

13.6

65

98

89
May 8, 2017

6.00 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

30

92

0

Dragon Fire

5.00 mi in 23:34

1

23:34

5

12.7

163

91

108
May 6, 2017

7.00 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:11

2

9:11

2

13.1

59

84

110

Dragon Fire

5.00 mi in 23:12

1

23:12

5

12.9

165

95

99
May 3, 2017

4.04 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

30

88

122

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

32

88

116

Redwood Dash

1.01 mi in 4:30

0.67

4:30

1.01

13.5

30

88

120

Mini Mayhem

1.01 mi in 4:45

0.50

4:45

1.01

12.8

32

91

120
May 1, 2017

12.04 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 27:11

1.36

27:11

6

13.2

181

87

89

Dragon Fire

6.04 mi in 29:22

1.21

29:22

6.04

12.3

199

89

101
May 25, 2017

6.0

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.02 mi in 15:00

12.1

MPH

80

Watts

94

Calories

Dragon Fire

3.01 mi in 14:27

12.5

MPH

82

Watts

92

Calories
May 23, 2017

6.0

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 14:52

12.1

MPH

84

Watts

96

Calories

Sunday Afternoon

3.00 mi in 14:10

12.7

MPH

94

Watts

100

Calories
May 19, 2017

12.1

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

81

Watts

27

Calories

Campus Loop

2.03 mi in 9:23

13.0

MPH

91

Watts

64

Calories

Fruitdale

5.00 mi in 22:28

13.4

MPH

77

Watts

136

Calories

Redwood Dash

2.01 mi in 8:44

13.8

MPH

95

Watts

62

Calories

Mini Mayhem

2.03 mi in 8:58

13.6

MPH

98

Watts

65

Calories
May 8, 2017

6.0

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

92

Watts

30

Calories

Dragon Fire

5.00 mi in 23:34

12.7

MPH

91

Watts

163

Calories
May 6, 2017

7.0

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:11

13.1

MPH

84

Watts

59

Calories

Dragon Fire

5.00 mi in 23:12

12.9

MPH

95

Watts

165

Calories
May 3, 2017

4.0

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

88

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

88

Watts

32

Calories

Redwood Dash

1.01 mi in 4:30

13.5

MPH

88

Watts

30

Calories

Mini Mayhem

1.01 mi in 4:45

12.8

MPH

91

Watts

32

Calories
May 1, 2017

12.0

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 27:11

13.2

MPH

87

Watts

181

Calories

Dragon Fire

6.04 mi in 29:22

12.3

MPH

89

Watts

199

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 151

of 401 Riders

16

Points

Challenge Totals

May 25, 2017

6.03 Miles

186 Calories

0 Score

May 23, 2017

6.00 Miles

197 Calories

0 Score

May 19, 2017

12.07 Miles

355 Calories

0 Score

May 8, 2017

6.00 Miles

193 Calories

0 Score

May 6, 2017

7.00 Miles

224 Calories

0 Score

May 3, 2017

4.04 Miles

124 Calories

0 Score

May 1, 2017

12.04 Miles

380 Calories

0 Score

May 25, 2017

6.0

186

0

May 23, 2017

6.0

196

0

May 19, 2017

12.1

356

0

May 8, 2017

6.0

194

0

May 6, 2017

7.0

224

0

May 3, 2017

4.0

124

0

May 1, 2017

12.0

380

0

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017