Catherine McQuaid - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Catherine McQuaid

YMCA - Greater Providence - Newman 40-49

40-49

# 11,979 of 25,168

6 Points

# 11,979

of 25,168 Riders

6

Points

Challenge Totals

Miles	13
Calories	583
Score	119,973

Timeline

May 26, 2017

11.41 Miles

320 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 24:45

3

Laps

24:45

4.5

10.9

115

54

129

Animal Adventure - Tactics - 30 Min

119,973 points

119,973

Points

29:59

6.91

13.8

205

90

140
May 5, 2017

7.98 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:35

1

7:35

1

7.9

21

24

111

Sunday Afternoon

6.98 mi in 33:19

1

33:19

6.98

12.6

240

96

127
May 26, 2017

4.5

Miles

319

Calories

119,973

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 24:45

10.9

MPH

54

Watts

115

Calories

Animal Adventure - Tactics - 30 Min

119,973 points

13.8

MPH

90

Watts

205

Calories
May 5, 2017

8.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:35

7.9

MPH

24

Watts

21

Calories

Sunday Afternoon

6.98 mi in 33:19

12.6

MPH

96

Watts

240

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default