Susan Stratton - King of the Mountains

King of the Mountains
May 2017

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King of the Mountains
May 2017

Susan Stratton

Expresso Warehouse 50-59

50-59

# 557 of 25,170

150 Points

# 557

of 25,170 Riders

150

Points

Challenge Totals

Miles	153
Calories	6,933
Score	0

Timeline

May 31, 2017

11.03 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 54:44

1

54:44

11.03

12.1

512

132

135
May 24, 2017

12.18 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 50:37

1

50:37

12.18

14.4

570

163

137
May 22, 2017

11.87 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:52

1

22:52

5.37

14.1

245

154

131

Dragon Fire

5.00 mi in 18:43

1

18:43

5

16.0

209

162

109

Redwood Dash

1.50 mi in 4:45

1

4:45

1.5

18.9

67

213

176
May 21, 2017

13.51 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 54:04

1

54:04

13.51

15.0

566

150

119
May 19, 2017

4.53 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 21:29

1

21:29

4.53

12.7

251

170

131
May 18, 2017

9.37 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 33:09

1

33:09

7.87

14.2

388

171

144

Redwood Dash

1.50 mi in 5:11

1

5:11

1.5

17.4

62

174

183
May 17, 2017

10.02 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:18

1

15:18

4.01

15.7

177

169

94

Ironhorse Rush

6.01 mi in 24:03

1

24:03

6.01

15.0

275

166

136
May 15, 2017

9.85 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:57

1

15:57

4.42

16.6

180

164

114

Broken Spoke

5.43 mi in 21:18

1

21:18

5.43

15.3

240

163

131
May 14, 2017

9.70 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:21

1

12:21

3.37

16.4

145

172

140

Quicksilver

6.33 mi in 25:36

1

25:36

6.33

14.8

258

144

127
May 13, 2017

10.67 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 45:04

1

45:04

10.67

14.2

471

150

123
May 11, 2017

9.34 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:04

1

9:04

2.36

15.6

96

154

153

Sunday Afternoon

6.98 mi in 28:23

1

28:23

6.98

14.8

304

154

122
May 10, 2017

9.63 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 31:30

1

31:30

7.6

14.5

365

169

131

Mini Mayhem

2.03 mi in 6:59

1

6:59

2.03

17.4

87

186

176
May 8, 2017

9.40 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:22

1

3:22

1.02

18.2

46

209

181

Falcon Flight

8.38 mi in 32:00

1

32:00

8.38

15.7

363

165

115
May 7, 2017

11.16 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

43

200

96

Drifters Peak

10.16 mi in 42:37

1

42:37

10.16

14.3

499

171

133
May 1, 2017

10.74 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:58

1

7:58

2.36

17.8

109

203

157

Falcon Flight

8.38 mi in 33:54

1

33:54

8.38

14.8

348

147

123
May 31, 2017

11.0

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 54:44

12.1

MPH

132

Watts

512

Calories
May 24, 2017

12.2

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 50:37

14.4

MPH

163

Watts

570

Calories
May 22, 2017

11.9

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 22:52

14.1

MPH

154

Watts

245

Calories

Dragon Fire

5.00 mi in 18:43

16.0

MPH

162

Watts

209

Calories

Redwood Dash

1.50 mi in 4:45

18.9

MPH

213

Watts

67

Calories
May 21, 2017

13.5

Miles

567

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 54:04

15.0

MPH

150

Watts

566

Calories
May 19, 2017

4.5

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 21:29

12.7

MPH

170

Watts

251

Calories
May 18, 2017

9.4

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 33:09

14.2

MPH

171

Watts

388

Calories

Redwood Dash

1.50 mi in 5:11

17.4

MPH

174

Watts

62

Calories
May 17, 2017

10.1

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:18

15.7

MPH

169

Watts

177

Calories

Ironhorse Rush

6.01 mi in 24:03

15.0

MPH

166

Watts

275

Calories
May 15, 2017

9.9

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:57

16.6

MPH

164

Watts

180

Calories

Broken Spoke

5.43 mi in 21:18

15.3

MPH

163

Watts

240

Calories
May 14, 2017

9.7

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:21

16.4

MPH

172

Watts

145

Calories

Quicksilver

6.33 mi in 25:36

14.8

MPH

144

Watts

258

Calories
May 13, 2017

10.7

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 45:04

14.2

MPH

150

Watts

471

Calories
May 11, 2017

9.4

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:04

15.6

MPH

154

Watts

96

Calories

Sunday Afternoon

6.98 mi in 28:23

14.8

MPH

154

Watts

304

Calories
May 10, 2017

9.6

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 31:30

14.5

MPH

169

Watts

365

Calories

Mini Mayhem

2.03 mi in 6:59

17.4

MPH

186

Watts

87

Calories
May 8, 2017

9.4

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:22

18.2

MPH

209

Watts

46

Calories

Falcon Flight

8.38 mi in 32:00

15.7

MPH

165

Watts

363

Calories
May 7, 2017

11.2

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

200

Watts

43

Calories

Drifters Peak

10.16 mi in 42:37

14.3

MPH

171

Watts

499

Calories
May 1, 2017

10.8

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:58

17.8

MPH

203

Watts

109

Calories

Falcon Flight

8.38 mi in 33:54

14.8

MPH

147

Watts

348

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 557

of 25,170 Riders

150

Points

Challenge Totals

May 31, 2017

11.03 Miles

512 Calories

0 Score

May 24, 2017

12.18 Miles

570 Calories

0 Score

May 22, 2017

11.87 Miles

521 Calories

0 Score

May 21, 2017

13.51 Miles

566 Calories

0 Score

May 19, 2017

4.53 Miles

251 Calories

0 Score

May 18, 2017

9.37 Miles

450 Calories

0 Score

May 17, 2017

10.02 Miles

452 Calories

0 Score

May 15, 2017

9.85 Miles

420 Calories

0 Score

May 14, 2017

9.70 Miles

404 Calories

0 Score

May 13, 2017

10.67 Miles

471 Calories

0 Score

May 11, 2017

9.34 Miles

400 Calories

0 Score

May 10, 2017

9.63 Miles

452 Calories

0 Score

May 8, 2017

9.40 Miles

409 Calories

0 Score

May 7, 2017

11.16 Miles

542 Calories

0 Score

May 1, 2017

10.74 Miles

457 Calories

0 Score

May 31, 2017

11.0

513

0

May 24, 2017

12.2

570

0

May 22, 2017

11.9

524

0

King of the Mountains
May 2017

King of the Mountains
May 2017