Stephanie Medoff - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Stephanie Medoff

JCC - Katz 60-69

60-69

# 5,655 of 25,168

24 Points

# 5,655

of 25,168 Riders

24

Points

Challenge Totals

Miles	51
Calories	1,729
Score	245,662

Timeline

May 26, 2017

3.53 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:19

1

9:19

2.03

13.1

58

81

123

Redwood Dash

1.50 mi in 6:38

1

6:38

1.5

13.6

42

83

132
May 23, 2017

5.40 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:38

1

9:38

2.03

12.6

56

75

123

Coastal Run

3.37 mi in 15:54

1

15:54

3.37

12.7

99

80

124
May 18, 2017

5.01 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

28

84

132

Bent Spoke

4.01 mi in 20:45

1

20:45

4.01

11.6

130

80

132
May 17, 2017

5.41 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:30

1

5:30

1.02

11.1

27

62

0

Evening Bliss

2.36 mi in 12:15

1

12:15

2.36

11.6

68

69

160

Mini Mayhem

2.03 mi in 9:50

1

9:50

2.03

12.4

56

72

154
May 11, 2017

6.45 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:17

1

9:17

2.03

13.1

59

82

161

Fruitdale

4.42 mi in 20:13

1

20:13

4.42

13.1

122

77

131
May 8, 2017

6.22 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:51

1

11:51

2.36

11.9

68

73

0

Redwood Dash

1.50 mi in 7:03

1

7:03

1.5

12.8

39

70

0

Rabbit Run

2.36 mi in 12:33

1

12:33

2.36

11.3

67

66

120
May 5, 2017

6.22 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:37

1

11:37

2.36

12.2

71

79

124

Redwood Dash

1.50 mi in 6:38

1

6:38

1.5

13.6

42

82

126

Rabbit Run

2.36 mi in 11:35

1

11:35

2.36

12.2

70

77

119
May 3, 2017

6.22 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:17

1

11:17

2.36

12.5

72

84

151

Redwood Dash

1.50 mi in 6:45

1

6:45

1.5

13.3

41

79

161

Rabbit Run

2.36 mi in 11:14

1

11:14

2.36

12.6

71

82

147
May 2, 2017

5.92 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:58

1

19:58

4.42

13.3

122

78

131

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

42

83

163
May 1, 2017

7.42 Miles

237 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 45 Min

245,662 points

245,662

45:00

7.42

9.9

237

64

121
May 26, 2017

3.5

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:19

13.1

MPH

81

Watts

58

Calories

Redwood Dash

1.50 mi in 6:38

13.6

MPH

83

Watts

42

Calories
May 23, 2017

5.4

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:38

12.6

MPH

75

Watts

56

Calories

Coastal Run

3.37 mi in 15:54

12.7

MPH

80

Watts

99

Calories
May 18, 2017

5.1

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

84

Watts

28

Calories

Bent Spoke

4.01 mi in 20:45

11.6

MPH

80

Watts

130

Calories
May 17, 2017

5.4

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:30

11.1

MPH

62

Watts

27

Calories

Evening Bliss

2.36 mi in 12:15

11.6

MPH

69

Watts

68

Calories

Mini Mayhem

2.03 mi in 9:50

12.4

MPH

72

Watts

56

Calories
May 11, 2017

6.5

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:17

13.1

MPH

82

Watts

59

Calories

Fruitdale

4.42 mi in 20:13

13.1

MPH

77

Watts

122

Calories
May 8, 2017

6.2

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:51

11.9

MPH

73

Watts

68

Calories

Redwood Dash

1.50 mi in 7:03

12.8

MPH

70

Watts

39

Calories

Rabbit Run

2.36 mi in 12:33

11.3

MPH

66

Watts

67

Calories
May 5, 2017

6.2

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:37

12.2

MPH

79

Watts

71

Calories

Redwood Dash

1.50 mi in 6:38

13.6

MPH

82

Watts

42

Calories

Rabbit Run

2.36 mi in 11:35

12.2

MPH

77

Watts

70

Calories
May 3, 2017

6.2

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:17

12.5

MPH

84

Watts

72

Calories

Redwood Dash

1.50 mi in 6:45

13.3

MPH

79

Watts

41

Calories

Rabbit Run

2.36 mi in 11:14

12.6

MPH

82

Watts

71

Calories
May 2, 2017

5.9

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:58

13.3

MPH

78

Watts

122

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

83

Watts

42

Calories
May 1, 2017

0.0

Miles

237

Calories

245,662

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 45 Min

245,662 points

9.9

MPH

64

Watts

237

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 5,655

of 25,168 Riders

24

Points

Challenge Totals

May 26, 2017

3.53 Miles

101 Calories

0 Score

May 23, 2017

5.40 Miles

155 Calories

0 Score

May 18, 2017

5.01 Miles

158 Calories

0 Score

May 17, 2017

5.41 Miles

151 Calories

0 Score

May 11, 2017

6.45 Miles

181 Calories

0 Score

May 8, 2017

6.22 Miles

175 Calories

0 Score

May 5, 2017

6.22 Miles

183 Calories

0 Score

May 3, 2017

6.22 Miles

184 Calories

0 Score

May 2, 2017

5.92 Miles

164 Calories

0 Score

May 1, 2017

7.42 Miles

237 Calories

0 Score

May 26, 2017

3.5

101

0

May 23, 2017

5.4

158

0

May 18, 2017

5.1

160

0

May 17, 2017

5.4

153

0

May 11, 2017

6.5

183

0

May 8, 2017

6.2

177

0

May 5, 2017

6.2

185

0

May 3, 2017

6.2

187

0

King of the Mountains
May 2017

King of the Mountains
May 2017