tj buck - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

tj buck

YMCA - Jamestown Area - Jamestown 50-59

50-59

# 103 of 25,168

296 Points

# 103

of 25,168 Riders

296

Points

Challenge Totals

Miles	285
Calories	10,840
Score	0

Timeline

May 31, 2017

15.04 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:19

1

34:19

7.44

13.0

270

107

65

Odyssey

7.60 mi in 32:17

1

32:17

7.6

14.1

302

132

134
May 30, 2017

16.90 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:24

1

24:24

5.37

13.2

204

116

78

Lost Valley

11.53 mi in 56:09

1

56:09

11.53

12.3

472

116

119
May 26, 2017

16.03 Miles

624 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:26

1

48:26

11.03

13.7

456

133

0

Dragon Fire

5.00 mi in 19:16

1

19:16

5

15.6

168

121

0
May 22, 2017

17.00 Miles

625 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:57

1

24:57

6.33

15.2

222

125

120

Thunderball

10.67 mi in 43:40

1

43:40

10.67

14.7

403

130

120
May 20, 2017

18.30 Miles

733 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:20:32

1

1:20:32

18.3

13.6

733

127

152
May 19, 2017

14.97 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 20:56

1

20:56

5.43

15.6

202

137

0

Monkey Pass

9.54 mi in 38:49

1

38:49

9.54

14.7

346

125

142
May 16, 2017

9.89 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

1.51 mi in 5:54

0.24

5:54

1.51

15.4

56

134

0

Falcon Flight

8.38 mi in 35:24

1

35:24

8.38

14.2

276

106

0
May 15, 2017

17.18 Miles

645 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:45

1

18:45

5

16.0

176

132

0

Grape Stomper

12.18 mi in 51:32

1

51:32

12.18

14.2

470

128

0
May 13, 2017

17.40 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 33:41

1

33:41

8.38

14.9

288

119

105

Rough Rider

9.02 mi in 35:36

1.08

35:36

9.02

15.2

313

122

0
May 12, 2017

16.25 Miles

609 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 34:59

1

34:59

7.87

13.5

320

129

0

Falcon Flight

8.38 mi in 33:25

1

33:25

8.38

15.0

289

120

138
May 10, 2017

15.39 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 34:04

1

34:04

7.87

13.9

324

134

108

Ravens Roost

7.52 mi in 30:38

1.04

30:38

7.52

14.7

279

128

100
May 9, 2017

15.04 Miles

617 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 30:11

1

30:11

7.44

14.8

297

140

116

Odyssey

7.60 mi in 30:04

1

30:04

7.6

15.2

320

153

0
May 8, 2017

16.04 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:23

1

22:23

5.37

14.4

214

136

0

Thunderball

10.67 mi in 41:44

1

41:44

10.67

15.3

423

145

156
May 6, 2017

15.44 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 21:09

1

21:09

5.43

15.4

207

139

161

Camel Country

10.01 mi in 43:05

1

43:05

10.01

13.9

415

136

113
May 5, 2017

15.11 Miles

598 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:47

1

12:47

2.93

13.8

118

129

110

Vindicator

12.18 mi in 50:57

1

50:57

12.18

14.3

480

133

120
May 3, 2017

15.87 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:02

1

23:02

6.33

16.5

233

145

0

Monkey Pass

9.54 mi in 37:39

1

37:39

9.54

15.2

355

133

0
May 2, 2017

15.36 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:17

1

29:17

6.98

14.3

251

119

119

Rough Rider

8.38 mi in 35:21

1

35:21

8.38

14.2

288

112

120
May 1, 2017

15.16 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 46:10

1

46:10

10.16

13.2

403

121

133

Dragon Fire

5.00 mi in 19:49

1

19:49

5

15.1

164

114

157
May 31, 2017

15.1

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 34:19

13.0

MPH

107

Watts

270

Calories

Odyssey

7.60 mi in 32:17

14.1

MPH

132

Watts

302

Calories
May 30, 2017

17.1

Miles

682

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:24

13.2

MPH

116

Watts

204

Calories

Lost Valley

11.53 mi in 56:09

12.3

MPH

116

Watts

472

Calories
May 26, 2017

16.1

Miles

627

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 48:26

13.7

MPH

133

Watts

456

Calories

Dragon Fire

5.00 mi in 19:16

15.6

MPH

121

Watts

168

Calories
May 22, 2017

17.1

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:57

15.2

MPH

125

Watts

222

Calories

Thunderball

10.67 mi in 43:40

14.7

MPH

130

Watts

403

Calories
May 20, 2017

18.5

Miles

741

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:20:32

13.6

MPH

127

Watts

733

Calories
May 19, 2017

15.1

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 20:56

15.6

MPH

137

Watts

202

Calories

Monkey Pass

9.54 mi in 38:49

14.7

MPH

125

Watts

346

Calories
May 16, 2017

10.0

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

1.51 mi in 5:54

15.4

MPH

134

Watts

56

Calories

Falcon Flight

8.38 mi in 35:24

14.2

MPH

106

Watts

276

Calories
May 15, 2017

17.2

Miles

646

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:45

16.0

MPH

132

Watts

176

Calories

Grape Stomper

12.18 mi in 51:32

14.2

MPH

128

Watts

470

Calories
May 13, 2017

17.5

Miles

604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 33:41

14.9

MPH

119

Watts

288

Calories

Rough Rider

9.02 mi in 35:36

15.2

MPH

122

Watts

313

Calories
May 12, 2017

16.4

Miles

615

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 34:59

13.5

MPH

129

Watts

320

Calories

Falcon Flight

8.38 mi in 33:25

15.0

MPH

120

Watts

289

Calories
May 10, 2017

15.5

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 34:04

13.9

MPH

134

Watts

324

Calories

Ravens Roost

7.52 mi in 30:38

14.7

MPH

128

Watts

279

Calories
May 9, 2017

15.1

Miles

621

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 30:11

14.8

MPH

140

Watts

297

Calories

Odyssey

7.60 mi in 30:04

15.2

MPH

153

Watts

320

Calories
May 8, 2017

16.1

Miles

640

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 22:23

14.4

MPH

136

Watts

214

Calories

Thunderball

10.67 mi in 41:44

15.3

MPH

145

Watts

423

Calories
May 6, 2017

15.6

Miles

625

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 21:09

15.4

MPH

139

Watts

207

Calories

Camel Country

10.01 mi in 43:05

13.9

MPH

136

Watts

415

Calories
May 5, 2017

15.2

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:47

13.8

MPH

129

Watts

118

Calories

Vindicator

12.18 mi in 50:57

14.3

MPH

133

Watts

480

Calories
May 3, 2017

16.1

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:02

16.5

MPH

145

Watts

233

Calories

Monkey Pass

9.54 mi in 37:39

15.2

MPH

133

Watts

355

Calories
May 2, 2017

15.6

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 29:17

14.3

MPH

119

Watts

251

Calories

Rough Rider

8.38 mi in 35:21

14.2

MPH

112

Watts

288

Calories
May 1, 2017

15.2

Miles

569

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 46:10

13.2

MPH

121

Watts

403

Calories

Dragon Fire

5.00 mi in 19:49

15.1

MPH

114

Watts

164

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 103

of 25,168 Riders

296

Points

Challenge Totals

May 31, 2017

15.04 Miles

572 Calories

0 Score

May 30, 2017

16.90 Miles

677 Calories

0 Score

May 26, 2017

16.03 Miles

624 Calories

0 Score

May 22, 2017

17.00 Miles

625 Calories

0 Score

May 20, 2017

18.30 Miles

733 Calories

0 Score

May 19, 2017

14.97 Miles

548 Calories

0 Score

May 16, 2017

9.89 Miles

332 Calories

0 Score

May 15, 2017

17.18 Miles

645 Calories

0 Score

May 13, 2017

17.40 Miles

601 Calories

0 Score

May 12, 2017

16.25 Miles

609 Calories

0 Score

May 10, 2017

15.39 Miles

603 Calories

0 Score

May 9, 2017

15.04 Miles

617 Calories

0 Score

May 8, 2017

16.04 Miles

637 Calories

0 Score

May 6, 2017

15.44 Miles

621 Calories

0 Score

May 5, 2017

15.11 Miles

598 Calories

0 Score

May 3, 2017

15.87 Miles

588 Calories

0 Score

May 2, 2017

15.36 Miles

539 Calories

0 Score

May 1, 2017

15.16 Miles

567 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017