Ton Moy - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

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King of the Mountains
May 2017

Ton Moy

New York Health & Racquet Club 60-69

60-69

# 5,836 of 25,169

23 Points

# 5,836

of 25,169 Riders

23

Points

Challenge Totals

Miles	42
Calories	1,334
Score	0

Timeline

May 26, 2017

5.43 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

33

102

94

Lost Trail

2.91 mi in 13:47

1

13:47

2.91

12.7

92

87

89

Redwood Dash

1.50 mi in 5:09

1

5:09

1.5

17.5

54

150

108
May 24, 2017

3.36 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

33

120

96

Evening Bliss

2.36 mi in 11:12

1

11:12

2.36

12.6

73

86

89
May 23, 2017

6.75 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:10

1

11:10

2.36

12.7

73

87

84

Rabbit Run

2.36 mi in 10:54

1

10:54

2.36

13.0

75

92

84

Mini Mayhem

2.03 mi in 9:46

1

9:46

2.03

12.5

58

77

83
May 19, 2017

4.41 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:03

1

13:03

2.91

13.4

95

98

94

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

44

96

94
May 18, 2017

3.93 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

33

99

97

Lost Trail

2.91 mi in 12:30

1

12:30

2.91

14.0

98

107

99
May 17, 2017

2.36 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:45

1

11:45

2.36

12.1

71

77

87
May 8, 2017

3.86 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:44

1

11:44

2.36

12.1

71

77

88

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

42

82

88
May 5, 2017

3.93 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:48

1

4:48

1.02

12.8

29

80

88

Lost Trail

2.91 mi in 13:58

1

13:58

2.91

12.5

91

85

90
May 3, 2017

3.91 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

32

114

93

Lost Trail

2.91 mi in 13:26

1

13:26

2.91

13.0

93

91

89
May 2, 2017

3.93 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

31

90

88

Lost Trail

2.91 mi in 13:59

1

13:59

2.91

12.5

91

85

86
May 26, 2017

5.5

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

102

Watts

33

Calories

Lost Trail

2.91 mi in 13:47

12.7

MPH

87

Watts

92

Calories

Redwood Dash

1.50 mi in 5:09

17.5

MPH

150

Watts

54

Calories
May 24, 2017

3.4

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

120

Watts

33

Calories

Evening Bliss

2.36 mi in 11:12

12.6

MPH

86

Watts

73

Calories
May 23, 2017

6.8

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:10

12.7

MPH

87

Watts

73

Calories

Rabbit Run

2.36 mi in 10:54

13.0

MPH

92

Watts

75

Calories

Mini Mayhem

2.03 mi in 9:46

12.5

MPH

77

Watts

58

Calories
May 19, 2017

4.4

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:03

13.4

MPH

98

Watts

95

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

96

Watts

44

Calories
May 18, 2017

3.9

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

99

Watts

33

Calories

Lost Trail

2.91 mi in 12:30

14.0

MPH

107

Watts

98

Calories
May 17, 2017

2.4

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:45

12.1

MPH

77

Watts

71

Calories
May 8, 2017

3.9

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:44

12.1

MPH

77

Watts

71

Calories

Redwood Dash

1.50 mi in 6:40

13.5

MPH

82

Watts

42

Calories
May 5, 2017

4.0

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:48

12.8

MPH

80

Watts

29

Calories

Lost Trail

2.91 mi in 13:58

12.5

MPH

85

Watts

91

Calories
May 3, 2017

4.0

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

114

Watts

32

Calories

Lost Trail

2.91 mi in 13:26

13.0

MPH

91

Watts

93

Calories
May 2, 2017

3.9

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:35

13.4

MPH

90

Watts

31

Calories

Lost Trail

2.91 mi in 13:59

12.5

MPH

85

Watts

91

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 5,836

of 25,169 Riders

23

Points

Challenge Totals

May 26, 2017

5.43 Miles

178 Calories

0 Score

May 24, 2017

3.36 Miles

106 Calories

0 Score

May 23, 2017

6.75 Miles

207 Calories

0 Score

May 19, 2017

4.41 Miles

139 Calories

0 Score

May 18, 2017

3.93 Miles

131 Calories

0 Score

May 17, 2017

2.36 Miles

71 Calories

0 Score

May 8, 2017

3.86 Miles

113 Calories

0 Score

May 5, 2017

3.93 Miles

120 Calories

0 Score

May 3, 2017

3.91 Miles

125 Calories

0 Score

May 2, 2017

3.93 Miles

122 Calories

0 Score

May 26, 2017

5.5

180

0

May 24, 2017

3.4

107

0

May 23, 2017

6.8

208

0

May 19, 2017

4.4

140

0

May 18, 2017

3.9

131

0

May 17, 2017

2.4

71

0

May 8, 2017

3.9

113

0

May 5, 2017

4.0

120

0

King of the Mountains
May 2017

King of the Mountains
May 2017