J Smith - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

J Smith

Northfield Racquet & Fitness Club 70-79

70-79

# 2,350 of 25,170

59 Points

# 2,350

of 25,170 Riders

59

Points

Challenge Totals

Miles	73
Calories	2,436
Score	0

Timeline

May 31, 2017

2.02 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

32

112

111

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

35

108

116
May 28, 2017

3.37 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:09

1

16:09

3.37

12.5

110

91

104
May 23, 2017

2.37 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 11:51

1

11:51

2.37

12.0

77

85

109
May 22, 2017

5.55 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

29

83

99

Rolling Thunder

1.02 mi in 5:16

1

5:16

1.02

11.6

32

78

102

Campus Loop

2.03 mi in 10:04

1

10:04

2.03

12.1

63

80

110

Redwood Dash

1.50 mi in 7:06

1

7:06

1.5

12.7

44

80

107
May 21, 2017

2.91 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:14

1

14:14

2.91

12.3

97

89

110
May 16, 2017

4.42 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:41

1

20:41

4.42

12.8

132

82

98
May 15, 2017

4.01 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:54

1

22:54

4.01

10.5

137

76

112
May 14, 2017

7.00 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.00 mi in 41:02

1

41:02

7

10.2

243

75

101
May 12, 2017

6.91 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 40:52

1

40:52

6.91

10.1

217

65

100
May 11, 2017

6.92 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.92 mi in 40:25

1

40:25

6.92

10.3

218

66

102
May 9, 2017

5.43 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 35:14

1

35:14

5.43

9.2

184

63

98
May 7, 2017

5.43 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 34:20

1

34:20

5.43

9.5

189

68

96
May 6, 2017

6.01 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 42:11

1

42:11

6.01

8.5

211

60

101
May 3, 2017

5.38 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.38 mi in 39:43

1

39:43

5.38

8.1

203

61

98
May 2, 2017

5.00 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 30:36

1

30:36

5

9.8

143

54

96
May 31, 2017

2.0

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

112

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

108

Watts

35

Calories
May 28, 2017

3.4

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:09

12.5

MPH

91

Watts

110

Calories
May 23, 2017

2.4

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.37 mi in 11:51

12.0

MPH

85

Watts

77

Calories
May 22, 2017

5.6

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

83

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:16

11.6

MPH

78

Watts

32

Calories

Campus Loop

2.03 mi in 10:04

12.1

MPH

80

Watts

63

Calories

Redwood Dash

1.50 mi in 7:06

12.7

MPH

80

Watts

44

Calories
May 21, 2017

2.9

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:14

12.3

MPH

89

Watts

97

Calories
May 16, 2017

4.4

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:41

12.8

MPH

82

Watts

132

Calories
May 15, 2017

4.0

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:54

10.5

MPH

76

Watts

137

Calories
May 14, 2017

7.0

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.00 mi in 41:02

10.2

MPH

75

Watts

243

Calories
May 12, 2017

6.9

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 40:52

10.1

MPH

65

Watts

217

Calories
May 11, 2017

7.0

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.92 mi in 40:25

10.3

MPH

66

Watts

218

Calories
May 9, 2017

5.5

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 35:14

9.2

MPH

63

Watts

184

Calories
May 7, 2017

5.5

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 34:20

9.5

MPH

68

Watts

189

Calories
May 6, 2017

6.0

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 42:11

8.5

MPH

60

Watts

211

Calories
May 3, 2017

5.4

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.38 mi in 39:43

8.1

MPH

61

Watts

203

Calories
May 2, 2017

5.0

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 30:36

9.8

MPH

54

Watts

143

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 2,350

of 25,170 Riders

59

Points

Challenge Totals

May 31, 2017

2.02 Miles

67 Calories

0 Score

May 28, 2017

3.37 Miles

110 Calories

0 Score

May 23, 2017

2.37 Miles

77 Calories

0 Score

May 22, 2017

5.55 Miles

168 Calories

0 Score

May 21, 2017

2.91 Miles

97 Calories

0 Score

May 16, 2017

4.42 Miles

132 Calories

0 Score

May 15, 2017

4.01 Miles

137 Calories

0 Score

May 14, 2017

7.00 Miles

243 Calories

0 Score

May 12, 2017

6.91 Miles

217 Calories

0 Score

May 11, 2017

6.92 Miles

218 Calories

0 Score

May 9, 2017

5.43 Miles

184 Calories

0 Score

May 7, 2017

5.43 Miles

189 Calories

0 Score

May 6, 2017

6.01 Miles

211 Calories

0 Score

May 3, 2017

5.38 Miles

203 Calories

0 Score

May 2, 2017

5.00 Miles

143 Calories

0 Score

May 31, 2017

2.0

69

0

May 28, 2017

3.4

111

0

May 23, 2017

2.4

78

0

King of the Mountains
May 2017

King of the Mountains
May 2017