ken newcom - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

ken newcom

YMCA - Pickens County - Pickens 60-69

60-69

# 7,287 of 25,169

16 Points

# 7,287

of 25,169 Riders

16

Points

Challenge Totals

Miles	19
Calories	678
Score	0

Timeline

May 5, 2017

9.88 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.88 mi in 39:23

1.04

39:23

9.88

15.1

381

137

139
May 1, 2017

8.43 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:56

1

17:56

4.42

14.8

142

108

128

Bent Spoke

4.01 mi in 15:46

1

15:46

4.01

15.3

149

134

137
May 5, 2017

9.9

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.88 mi in 39:23

15.1

MPH

137

Watts

381

Calories
May 1, 2017

8.6

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:56

14.8

MPH

108

Watts

142

Calories

Bent Spoke

4.01 mi in 15:46

15.3

MPH

134

Watts

149

Calories

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