Llyn Lankford - King of the Mountains

King of the Mountains
May 2017

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Info

King of the Mountains
May 2017

Llyn Lankford

Frasier Meadows Retirement Community 70-79

70-79

# 15,332 of 25,172

2 Points

# 15,332

of 25,172 Riders

2

Points

Challenge Totals

Miles	77
Calories	1,840
Score	0

Timeline

May 30, 2017

2.03 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 12:19

1

12:19

2.03

9.9

50

45

98
May 29, 2017

4.11 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.11 mi in 26:39

0.93

26:39

4.11

9.3

99

38

101
May 26, 2017

2.03 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 12:57

1

12:57

2.03

9.4

50

41

98
May 25, 2017

4.42 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 28:47

1

28:47

4.42

9.2

100

34

88
May 23, 2017

4.42 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:24

1

27:24

4.42

9.7

103

39

93
May 22, 2017

2.00 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.00 mi in 13:28

0.45

13:28

2

8.9

50

38

98
May 19, 2017

4.42 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:33

1

27:33

4.42

9.6

103

39

89
May 18, 2017

0.92 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.92 mi in 8:11

0.21

8:11

0.92

6.7

23

25

91
May 16, 2017

4.42 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 29:12

1

29:12

4.42

9.1

101

34

88
May 15, 2017

4.42 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 28:18

1

28:18

4.42

9.4

102

37

92
May 12, 2017

4.42 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 28:36

1

28:36

4.42

9.3

102

36

91
May 11, 2017

4.42 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:17

1

27:17

4.42

9.7

103

39

98
May 10, 2017

4.42 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 28:25

1

28:25

4.42

9.3

104

37

91
May 9, 2017

4.42 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:49

1

27:49

4.42

9.5

103

38

95
May 8, 2017

4.42 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:14

1

27:14

4.42

9.7

104

40

98
May 5, 2017

4.42 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 28:22

1

28:22

4.42

9.3

105

38

94
May 4, 2017

4.42 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:04

1

27:04

4.42

9.8

103

40

94
May 3, 2017

4.42 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:37

1

27:37

4.42

9.6

103

38

95
May 2, 2017

4.98 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.56 mi in 3:43

0.13

3:43

0.56

9.0

14

40

92

Fruitdale

4.42 mi in 27:51

1

27:51

4.42

9.5

104

39

98
May 1, 2017

3.30 Miles

80 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.30 mi in 21:47

0.75

Laps

21:47

3.3

9.1

80

38

94

Tutorial

0 points

0

Points

0:04

0

3.0

0

0

0
May 30, 2017

2.0

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 12:19

9.9

MPH

45

Watts

50

Calories
May 29, 2017

4.1

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.11 mi in 26:39

9.3

MPH

38

Watts

99

Calories
May 26, 2017

2.0

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 12:57

9.4

MPH

41

Watts

50

Calories
May 25, 2017

4.4

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 28:47

9.2

MPH

34

Watts

100

Calories
May 23, 2017

4.4

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 27:24

9.7

MPH

39

Watts

103

Calories
May 22, 2017

2.0

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.00 mi in 13:28

8.9

MPH

38

Watts

50

Calories
May 19, 2017

4.4

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 27:33

9.6

MPH

39

Watts

103

Calories
May 18, 2017

0.9

Miles

23

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.92 mi in 8:11

6.7

MPH

25

Watts

23

Calories
May 16, 2017

4.4

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 29:12

9.1

MPH

34

Watts

101

Calories
May 15, 2017

4.4

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 28:18

9.4

MPH

37

Watts

102

Calories
May 12, 2017

4.4

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 28:36

9.3

MPH

36

Watts

102

Calories
May 11, 2017

4.4

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 27:17

9.7

MPH

39

Watts

103

Calories
May 10, 2017

4.4

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 28:25

9.3

MPH

37

Watts

104

Calories
May 9, 2017

4.4

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 27:49

9.5

MPH

38

Watts

103

Calories
May 8, 2017

4.4

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 27:14

9.7

MPH

40

Watts

104

Calories
May 5, 2017

4.4

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 28:22

9.3

MPH

38

Watts

105

Calories
May 4, 2017

4.4

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 27:04

9.8

MPH

40

Watts

103

Calories
May 3, 2017

4.4

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 27:37

9.6

MPH

38

Watts

103

Calories
May 2, 2017

5.0

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.56 mi in 3:43

9.0

MPH

40

Watts

14

Calories

Fruitdale

4.42 mi in 27:51

9.5

MPH

39

Watts

104

Calories
May 1, 2017

3.3

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.30 mi in 21:47

9.1

MPH

38

Watts

80

Calories

Tutorial

0 points

3.0

MPH

0

Watts

0

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 15,332

of 25,172 Riders

2

Points

Challenge Totals

May 30, 2017

2.03 Miles

50 Calories

0 Score

May 29, 2017

4.11 Miles

99 Calories

0 Score

May 26, 2017

2.03 Miles

50 Calories

0 Score

May 25, 2017

4.42 Miles

100 Calories

0 Score

May 23, 2017

4.42 Miles

103 Calories

0 Score

May 22, 2017

2.00 Miles

50 Calories

0 Score

May 19, 2017

4.42 Miles

103 Calories

0 Score

May 18, 2017

0.92 Miles

23 Calories

0 Score

May 16, 2017

4.42 Miles

101 Calories

0 Score

May 15, 2017

4.42 Miles

102 Calories

0 Score

May 12, 2017

4.42 Miles

102 Calories

0 Score

May 11, 2017

4.42 Miles

103 Calories

0 Score

May 10, 2017

4.42 Miles

104 Calories

0 Score

May 9, 2017

4.42 Miles

103 Calories

0 Score

May 8, 2017

4.42 Miles

104 Calories

0 Score

May 5, 2017

4.42 Miles

105 Calories

0 Score

May 4, 2017

4.42 Miles

103 Calories

0 Score

May 3, 2017

4.42 Miles

103 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017