R C - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

R C

Williams Tower Fitness Center 30-39

30-39

# 8,467 of 25,169

13 Points

# 8,467

of 25,169 Riders

13

Points

Challenge Totals

Miles	12
Calories	553
Score	0

Timeline

May 15, 2017

6.98 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 26:36

1

26:36

6.98

15.7

293

159

134
May 1, 2017

4.53 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:08

1

22:08

4.53

12.3

251

165

141
May 15, 2017

7.0

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 26:36

15.7

MPH

159

Watts

293

Calories
May 1, 2017

4.5

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 22:08

12.3

MPH

165

Watts

251

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default