Lenleshemleshem Leshem - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Lenleshemleshem Leshem

YMCA - Delaware - Sussex 80-89

80-89

# 7 of 180

126 Points

# 7

of 180 Riders

126

Points

Challenge Totals

Miles	237
Calories	8,404
Score	0

Timeline

May 31, 2017

7.03 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 31:03

1.28

31:03

3

5.8

118

40

193

Evening Bliss

4.03 mi in 26:09

1.73

26:09

4.03

9.2

130

59

0
May 30, 2017

8.42 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.29 mi in 38:03

1.84

38:03

4.29

6.8

152

43

0

Quicksilver

4.13 mi in 24:11

0.66

24:11

4.13

10.2

132

67

227
May 29, 2017

13.25 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.09 mi in 41:04

0.97

41:04

6.09

8.9

192

54

0

Stormy Hollow

7.16 mi in 1:01:06

0.97

1:01:06

7.16

7.0

288

55

113
May 28, 2017

5.40 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.24 mi in 31:03

1.38

31:03

3.24

6.3

117

39

0

Evening Bliss

2.16 mi in 16:03

0.94

16:03

2.16

8.1

73

53

0
May 26, 2017

8.47 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.35 mi in 31:04

1.43

31:04

3.35

6.5

120

41

0

Evening Bliss

5.12 mi in 32:02

2.17

32:02

5.12

9.6

169

64

0
May 25, 2017

10.03 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.03 mi in 1:01:03

3.00

1:01:03

7.03

6.9

248

44

0

Evening Bliss

3.00 mi in 24:34

1.28

24:34

3

7.3

105

48

0
May 23, 2017

10.18 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 48:13

2.16

48:13

5.09

6.3

188

41

0

Evening Bliss

5.09 mi in 46:05

2.16

46:05

5.09

6.6

187

44

0
May 18, 2017

4.94 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.37 mi in 6:22

0.16

6:22

0.37

3.5

20

30

234

Evening Bliss

2.36 mi in 23:24

1

23:24

2.36

6.1

92

42

0

Evening Bliss

2.21 mi in 16:02

0.96

16:02

2.21

8.3

75

54

0
May 17, 2017

7.08 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.08 mi in 58:24

3

58:24

7.08

7.3

247

47

0
May 16, 2017

8.12 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 31:13

1.28

31:13

3

5.8

118

39

0

Evening Bliss

5.12 mi in 32:03

2.17

32:03

5.12

9.6

173

66

0
May 15, 2017

10.18 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 47:07

2.16

47:07

5.09

6.5

189

43

0

Evening Bliss

5.09 mi in 43:03

2.16

43:03

5.09

7.1

177

45

0
May 14, 2017

8.17 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 32:03

1.73

32:03

4.03

7.5

138

48

0

Evening Bliss

4.14 mi in 31:03

1.77

31:03

4.14

8.0

145

54

0
May 13, 2017

9.48 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.15 mi in 36:31

1.78

36:31

4.15

6.8

148

44

0

Evening Bliss

1.07 mi in 10:22

0.47

10:22

1.07

6.2

38

39

0

Quicksilver

4.26 mi in 31:03

0.68

31:03

4.26

8.2

138

51

0
May 12, 2017

12.73 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 38:13

2.16

38:13

5.09

8.0

174

52

0

Bent Spoke

4.59 mi in 31:04

1.14

31:04

4.59

8.9

158

61

0

Quicksilver

3.05 mi in 24:03

0.48

24:03

3.05

7.6

106

50

105
May 11, 2017

12.33 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.27 mi in 26:04

1.83

26:04

4.27

9.8

138

65

0

Stormy Hollow

8.06 mi in 1:06:03

1.08

1:06:03

8.06

7.3

308

54

95
May 10, 2017

7.00 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.00 mi in 1:00:10

1.11

1:00:10

7

7.0

251

46

0
May 9, 2017

6.46 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 26:39

1.28

26:39

3

6.8

106

43

0

Evening Bliss

3.46 mi in 21:03

1.48

21:03

3.46

9.9

111

65

0
May 8, 2017

15.56 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 50:02

2.16

50:02

5.09

6.1

195

42

0

Evening Bliss

2.29 mi in 14:03

1.00

14:03

2.29

9.8

73

64

0

Bent Spoke

4.01 mi in 26:39

1

26:39

4.01

9.0

131

58

0

Quicksilver

1.15 mi in 9:06

0.18

9:06

1.15

7.6

39

48

0

Broken Spoke

3.02 mi in 24:29

0.56

24:29

3.02

7.4

125

62

175
May 7, 2017

12.02 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 54:02

2.56

54:02

6.01

6.7

217

43

0

Evening Bliss

6.01 mi in 54:36

2.56

54:36

6.01

6.6

222

44

0
May 6, 2017

7.38 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 26:52

1.28

26:52

3

6.7

108

43

0

Quicksilver

4.38 mi in 31:05

0.70

31:05

4.38

8.5

151

57

0
May 5, 2017

16.51 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.07 mi in 41:05

2.59

41:05

6.07

8.9

190

53

0

Alpine Splash

4.03 mi in 26:57

1.38

26:57

4.03

9.0

159

74

0

Moody Ambush

6.41 mi in 41:03

1.18

41:03

6.41

9.4

209

61

0
May 4, 2017

5.01 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 18:20

0.87

18:20

2

6.5

74

44

0

Evening Bliss

1.01 mi in 9:27

0.44

9:27

1.01

6.4

38

44

0

Evening Bliss

2.00 mi in 14:15

0.87

14:15

2

8.4

69

57

0
May 3, 2017

12.28 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 49:14

2.56

49:14

6.01

7.3

205

46

0

Quicksilver

6.27 mi in 43:04

1.00

43:04

6.27

8.7

196

52

213
May 2, 2017

11.20 Miles

421 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.03 mi in 1:01:02

3.00

Laps

1:01:02

7.03

6.9

250

45

0

Alpine Splash

4.17 mi in 32:03

1.43

Laps

32:03

4.17

7.8

170

65

0

Tutorial

0 points

0

Points

0:01

0

2.0

0

20

0
May 1, 2017

7.28 Miles

263 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.22 mi in 31:04

1.37

Laps

31:04

3.22

6.2

121

41

0

Evening Bliss

4.06 mi in 31:07

1.74

Laps

31:07

4.06

7.8

142

52

29

Tutorial

0 points

0

Points

0:02

0

2.5

0

20

0
May 31, 2017

7.0

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 31:03

5.8

MPH

40

Watts

118

Calories

Evening Bliss

4.03 mi in 26:09

9.2

MPH

59

Watts

130

Calories
May 30, 2017

8.4

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.29 mi in 38:03

6.8

MPH

43

Watts

152

Calories

Quicksilver

4.13 mi in 24:11

10.2

MPH

67

Watts

132

Calories
May 29, 2017

13.3

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.09 mi in 41:04

8.9

MPH

54

Watts

192

Calories

Stormy Hollow

7.16 mi in 1:01:06

7.0

MPH

55

Watts

288

Calories
May 28, 2017

5.4

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.24 mi in 31:03

6.3

MPH

39

Watts

117

Calories

Evening Bliss

2.16 mi in 16:03

8.1

MPH

53

Watts

73

Calories
May 26, 2017

8.5

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.35 mi in 31:04

6.5

MPH

41

Watts

120

Calories

Evening Bliss

5.12 mi in 32:02

9.6

MPH

64

Watts

169

Calories
May 25, 2017

10.0

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.03 mi in 1:01:03

6.9

MPH

44

Watts

248

Calories

Evening Bliss

3.00 mi in 24:34

7.3

MPH

48

Watts

105

Calories
May 23, 2017

10.2

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 48:13

6.3

MPH

41

Watts

188

Calories

Evening Bliss

5.09 mi in 46:05

6.6

MPH

44

Watts

187

Calories
May 18, 2017

5.1

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.37 mi in 6:22

3.5

MPH

30

Watts

20

Calories

Evening Bliss

2.36 mi in 23:24

6.1

MPH

42

Watts

92

Calories

Evening Bliss

2.21 mi in 16:02

8.3

MPH

54

Watts

75

Calories
May 17, 2017

7.2

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.08 mi in 58:24

7.3

MPH

47

Watts

247

Calories
May 16, 2017

8.1

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 31:13

5.8

MPH

39

Watts

118

Calories

Evening Bliss

5.12 mi in 32:03

9.6

MPH

66

Watts

173

Calories
May 15, 2017

10.2

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 47:07

6.5

MPH

43

Watts

189

Calories

Evening Bliss

5.09 mi in 43:03

7.1

MPH

45

Watts

177

Calories
May 14, 2017

8.2

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 32:03

7.5

MPH

48

Watts

138

Calories

Evening Bliss

4.14 mi in 31:03

8.0

MPH

54

Watts

145

Calories
May 13, 2017

9.5

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.15 mi in 36:31

6.8

MPH

44

Watts

148

Calories

Evening Bliss

1.07 mi in 10:22

6.2

MPH

39

Watts

38

Calories

Quicksilver

4.26 mi in 31:03

8.2

MPH

51

Watts

138

Calories
May 12, 2017

12.7

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 38:13

8.0

MPH

52

Watts

174

Calories

Bent Spoke

4.59 mi in 31:04

8.9

MPH

61

Watts

158

Calories

Quicksilver

3.05 mi in 24:03

7.6

MPH

50

Watts

106

Calories
May 11, 2017

12.3

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.27 mi in 26:04

9.8

MPH

65

Watts

138

Calories

Stormy Hollow

8.06 mi in 1:06:03

7.3

MPH

54

Watts

308

Calories
May 10, 2017

7.0

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.00 mi in 1:00:10

7.0

MPH

46

Watts

251

Calories
May 9, 2017

6.5

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 26:39

6.8

MPH

43

Watts

106

Calories

Evening Bliss

3.46 mi in 21:03

9.9

MPH

65

Watts

111

Calories
May 8, 2017

15.6

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 50:02

6.1

MPH

42

Watts

195

Calories

Evening Bliss

2.29 mi in 14:03

9.8

MPH

64

Watts

73

Calories

Bent Spoke

4.01 mi in 26:39

9.0

MPH

58

Watts

131

Calories

Quicksilver

1.15 mi in 9:06

7.6

MPH

48

Watts

39

Calories

Broken Spoke

3.02 mi in 24:29

7.4

MPH

62

Watts

125

Calories
May 7, 2017

12.0

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 54:02

6.7

MPH

43

Watts

217

Calories

Evening Bliss

6.01 mi in 54:36

6.6

MPH

44

Watts

222

Calories
May 6, 2017

7.4

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 26:52

6.7

MPH

43

Watts

108

Calories

Quicksilver

4.38 mi in 31:05

8.5

MPH

57

Watts

151

Calories
May 5, 2017

16.5

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.07 mi in 41:05

8.9

MPH

53

Watts

190

Calories

Alpine Splash

4.03 mi in 26:57

9.0

MPH

74

Watts

159

Calories

Moody Ambush

6.41 mi in 41:03

9.4

MPH

61

Watts

209

Calories
May 4, 2017

5.0

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 18:20

6.5

MPH

44

Watts

74

Calories

Evening Bliss

1.01 mi in 9:27

6.4

MPH

44

Watts

38

Calories

Evening Bliss

2.00 mi in 14:15

8.4

MPH

57

Watts

69

Calories
May 3, 2017

12.3

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 49:14

7.3

MPH

46

Watts

205

Calories

Quicksilver

6.27 mi in 43:04

8.7

MPH

52

Watts

196

Calories
May 2, 2017

11.2

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.03 mi in 1:01:02

6.9

MPH

45

Watts

250

Calories

Alpine Splash

4.17 mi in 32:03

7.8

MPH

65

Watts

170

Calories

Tutorial

0 points

2.0

MPH

20

Watts

0

Calories
May 1, 2017

7.3

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.22 mi in 31:04

6.2

MPH

41

Watts

121

Calories

Evening Bliss

4.06 mi in 31:07

7.8

MPH

52

Watts

142

Calories

Tutorial

0 points

2.5

MPH

20

Watts

0

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 7

of 180 Riders

126

Points

Challenge Totals

May 31, 2017

7.03 Miles

248 Calories

0 Score

May 30, 2017

8.42 Miles

284 Calories

0 Score

May 29, 2017

13.25 Miles

480 Calories

0 Score

May 28, 2017

5.40 Miles

190 Calories

0 Score

May 26, 2017

8.47 Miles

289 Calories

0 Score

May 25, 2017

10.03 Miles

353 Calories

0 Score

May 23, 2017

10.18 Miles

375 Calories

0 Score

May 18, 2017

4.94 Miles

187 Calories

0 Score

May 17, 2017

7.08 Miles

247 Calories

0 Score

May 16, 2017

8.12 Miles

291 Calories

0 Score

May 15, 2017

10.18 Miles

367 Calories

0 Score

May 14, 2017

8.17 Miles

283 Calories

0 Score

May 13, 2017

9.48 Miles

324 Calories

0 Score

May 12, 2017

12.73 Miles

438 Calories

0 Score

May 11, 2017

12.33 Miles

446 Calories

0 Score

May 10, 2017

7.00 Miles

251 Calories

0 Score

May 9, 2017

6.46 Miles

217 Calories

0 Score

May 8, 2017

15.56 Miles

563 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017