Paul Robichaud - King of the Mountains

King of the Mountains
May 2017

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King of the Mountains
May 2017

Paul Robichaud

Anytime Fitness - East Freetown 60-69

60-69

# 15 of 1,320

192 Points

# 15

of 1,320 Riders

192

Points

Challenge Totals

Miles	193
Calories	8,885
Score	0

Timeline

May 29, 2017

22.08 Miles

1,110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:36

1

6:36

2.36

21.5

116

270

146

Quicksilver

6.33 mi in 18:05

1

18:05

6.33

21.0

316

266

136

Gut Buster

11.03 mi in 37:57

1

37:57

11.03

17.4

567

224

143

Rabbit Run

2.36 mi in 6:53

1

6:53

2.36

20.6

111

246

159
May 28, 2017

7.87 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 30:57

1

30:57

7.87

15.3

367

174

131
May 25, 2017

16.09 Miles

754 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:31

1

2:31

1

23.8

52

322

89

Quicksilver

6.33 mi in 18:52

1

18:52

6.33

20.1

302

243

122

Falcon Flight

8.76 mi in 28:42

1.05

28:42

8.76

18.3

399

207

130
May 24, 2017

13.50 Miles

606 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.50 mi in 43:31

1

43:31

13.5

18.6

606

208

108
May 23, 2017

10.67 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 46:02

1

46:02

10.67

13.9

415

126

117
May 22, 2017

4.01 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:27

1

15:27

4.01

15.6

161

150

0
May 21, 2017

13.68 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:05

1

4:05

1.5

22.0

72

273

158

Grape Stomper

12.18 mi in 44:54

1

44:54

12.18

16.3

549

179

142
May 20, 2017

17.52 Miles

843 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:01

1

7:01

2.36

20.2

108

233

142

Drifters Peak

10.16 mi in 34:41

1

34:41

10.16

17.6

514

222

153

Dragon Fire

5.00 mi in 15:24

1

15:24

5

19.5

221

216

123
May 19, 2017

17.89 Miles

786 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:33

1

13:33

4.42

19.6

191

210

0

Broken Spoke

5.43 mi in 18:48

1

18:48

5.43

17.3

235

184

101

Ironhorse Rush

6.01 mi in 20:16

1

20:16

6.01

17.8

274

201

131

Mini Mayhem

2.03 mi in 6:16

1

6:16

2.03

19.4

86

207

141
May 18, 2017

4.53 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 20:52

1

20:52

4.53

13.0

241

169

120
May 16, 2017

10.35 Miles

445 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:54

1

Laps

10:54

3.37

18.6

144

196

141

Sunday Afternoon

6.98 mi in 24:40

1

Laps

24:40

6.98

17.0

301

179

104

Tutorial

0 points

0

Points

0:01

0

1.8

0

43

0

Tutorial

0 points

0

Points

0:03

0

2.8

0

29

0
May 14, 2017

13.03 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 19:24

1

19:24

5.43

16.8

230

173

133

Odyssey

7.60 mi in 32:55

1

32:55

7.6

13.9

320

138

126
May 10, 2017

8.00 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:41

1

2:41

1.02

22.8

54

318

166

Apple Grinder

6.98 mi in 23:09

1

23:09

6.98

18.1

313

201

157
May 7, 2017

10.80 Miles

456 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 20:10

1

Laps

20:10

5.37

16.0

236

171

149

Moody Ambush

5.43 mi in 20:24

1

Laps

20:24

5.43

16.0

220

156

148

Tutorial

0 points

0

Points

0:03

0

2.8

0

5

0
May 6, 2017

9.54 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 31:00

1

31:00

9.54

18.5

444

214

139
May 1, 2017

11.02 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.02 mi in 38:57

1.03

38:57

11.02

17.0

513

195

125
May 29, 2017

22.3

Miles

1,136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 6:36

21.5

MPH

270

Watts

116

Calories

Quicksilver

6.33 mi in 18:05

21.0

MPH

266

Watts

316

Calories

Gut Buster

11.03 mi in 37:57

17.4

MPH

224

Watts

567

Calories

Rabbit Run

2.36 mi in 6:53

20.6

MPH

246

Watts

111

Calories
May 28, 2017

8.0

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 30:57

15.3

MPH

174

Watts

367

Calories
May 25, 2017

16.1

Miles

761

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:31

23.8

MPH

322

Watts

52

Calories

Quicksilver

6.33 mi in 18:52

20.1

MPH

243

Watts

302

Calories

Falcon Flight

8.76 mi in 28:42

18.3

MPH

207

Watts

399

Calories
May 24, 2017

13.5

Miles

611

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.50 mi in 43:31

18.6

MPH

208

Watts

606

Calories
May 23, 2017

10.7

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 46:02

13.9

MPH

126

Watts

415

Calories
May 22, 2017

4.1

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:27

15.6

MPH

150

Watts

161

Calories
May 21, 2017

13.7

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:05

22.0

MPH

273

Watts

72

Calories

Grape Stomper

12.18 mi in 44:54

16.3

MPH

179

Watts

549

Calories
May 20, 2017

17.8

Miles

864

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:01

20.2

MPH

233

Watts

108

Calories

Drifters Peak

10.16 mi in 34:41

17.6

MPH

222

Watts

514

Calories

Dragon Fire

5.00 mi in 15:24

19.5

MPH

216

Watts

221

Calories
May 19, 2017

18.3

Miles

812

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:33

19.6

MPH

210

Watts

191

Calories

Broken Spoke

5.43 mi in 18:48

17.3

MPH

184

Watts

235

Calories

Ironhorse Rush

6.01 mi in 20:16

17.8

MPH

201

Watts

274

Calories

Mini Mayhem

2.03 mi in 6:16

19.4

MPH

207

Watts

86

Calories
May 18, 2017

4.5

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 20:52

13.0

MPH

169

Watts

241

Calories
May 16, 2017

10.6

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:54

18.6

MPH

196

Watts

144

Calories

Sunday Afternoon

6.98 mi in 24:40

17.0

MPH

179

Watts

301

Calories

Tutorial

0 points

1.8

MPH

43

Watts

0

Calories

Tutorial

0 points

2.8

MPH

29

Watts

0

Calories
May 14, 2017

13.2

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 19:24

16.8

MPH

173

Watts

230

Calories

Odyssey

7.60 mi in 32:55

13.9

MPH

138

Watts

320

Calories
May 10, 2017

8.1

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:41

22.8

MPH

318

Watts

54

Calories

Apple Grinder

6.98 mi in 23:09

18.1

MPH

201

Watts

313

Calories
May 7, 2017

11.2

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 20:10

16.0

MPH

171

Watts

236

Calories

Moody Ambush

5.43 mi in 20:24

16.0

MPH

156

Watts

220

Calories

Tutorial

0 points

2.8

MPH

5

Watts

0

Calories
May 6, 2017

9.5

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 31:00

18.5

MPH

214

Watts

444

Calories
May 1, 2017

11.0

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.02 mi in 38:57

17.0

MPH

195

Watts

513

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 15

of 1,320 Riders

192

Points

Challenge Totals

May 29, 2017

22.08 Miles

1,110 Calories

0 Score

May 28, 2017

7.87 Miles

367 Calories

0 Score

May 25, 2017

16.09 Miles

754 Calories

0 Score

May 24, 2017

13.50 Miles

606 Calories

0 Score

May 23, 2017

10.67 Miles

415 Calories

0 Score

May 22, 2017

4.01 Miles

161 Calories

0 Score

May 21, 2017

13.68 Miles

621 Calories

0 Score

May 20, 2017

17.52 Miles

843 Calories

0 Score

May 19, 2017

17.89 Miles

786 Calories

0 Score

May 18, 2017

4.53 Miles

241 Calories

0 Score

May 16, 2017

10.35 Miles

445 Calories

0 Score

May 14, 2017

13.03 Miles

550 Calories

0 Score

May 10, 2017

8.00 Miles

367 Calories

0 Score

May 7, 2017

10.80 Miles

456 Calories

0 Score

May 6, 2017

9.54 Miles

444 Calories

0 Score

May 1, 2017

11.02 Miles

513 Calories

0 Score

May 29, 2017

22.3

1,136

0

May 28, 2017

8.0

376

0

King of the Mountains
May 2017

King of the Mountains
May 2017