Demetrius Crosby - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Demetrius Crosby

YMCA - Pierce and Kitsap Counties - University Y Student Center 30-39

30-39

# 240 of 25,168

209 Points

# 240

of 25,168 Riders

209

Points

Challenge Totals

Miles	186
Calories	8,237
Score	0

Timeline

May 31, 2017

10.31 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:38

1

10:38

3.37

19.0

145

202

150

Alpine Splash

2.93 mi in 10:10

1

10:10

2.93

17.3

137

201

137

Bent Spoke

4.01 mi in 12:30

1

12:30

4.01

19.2

183

220

138
May 30, 2017

13.07 Miles

633 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:23

1

8:23

2.91

20.8

146

266

0

Drifters Peak

10.16 mi in 35:35

1

35:35

10.16

17.1

487

204

0
May 27, 2017

12.35 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:56

1

19:56

5.37

16.2

242

178

132

Sunday Afternoon

6.98 mi in 24:56

1

24:56

6.98

16.8

300

176

143
May 20, 2017

11.91 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 23:49

1

23:49

6.91

17.4

288

178

0

Dragon Fire

5.00 mi in 15:57

1

15:57

5

18.8

217

203

0
May 19, 2017

13.50 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 47:25

1

47:25

13.5

17.1

571

176

0
May 18, 2017

13.51 Miles

608 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 43:48

1

43:48

13.51

18.5

608

206

194
May 17, 2017

10.67 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 35:39

1

35:39

10.67

18.0

489

204

140
May 16, 2017

13.93 Miles

626 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:13

1

21:13

6.33

17.9

268

186

0

Odyssey

7.60 mi in 26:53

1

26:53

7.6

17.0

358

197

0
May 15, 2017

10.74 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:58

1

7:58

2.36

17.8

95

175

0

Rough Rider

8.38 mi in 28:28

1

28:28

8.38

17.7

355

183

0
May 13, 2017

1.87 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

1.87 mi in 7:01

0.25

7:01

1.87

16.0

77

161

0
May 11, 2017

10.23 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 27:29

1

27:29

7.87

17.2

382

208

0

Rabbit Run

2.36 mi in 8:13

1

8:13

2.36

17.2

92

164

0
May 10, 2017

18.33 Miles

820 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

18.33 mi in 1:09:02

0.92

1:09:02

18.33

15.9

820

173

149
May 9, 2017

13.89 Miles

568 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 24:18

1

24:18

6.91

17.1

282

169

0

Apple Grinder

6.98 mi in 25:29

1

25:29

6.98

16.4

286

163

0
May 8, 2017

14.79 Miles

623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

5.25 mi in 18:41

0.83

18:41

5.25

16.9

208

161

0

Monkey Pass

9.54 mi in 33:26

1

33:26

9.54

17.1

415

183

0
May 6, 2017

11.44 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 18:20

1

18:20

5.43

17.8

233

188

0

Ironhorse Rush

6.01 mi in 21:13

1

21:13

6.01

17.0

263

182

0
May 5, 2017

12.18 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 42:55

1

42:55

12.18

17.0

563

194

131
May 4, 2017

9.96 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 18:46

1

18:46

5.43

17.4

230

181

122

City Express

4.53 mi in 17:19

1

17:19

4.53

15.7

247

213

121
May 3, 2017

8.38 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 29:45

1

29:45

8.38

16.9

340

166

0
May 2, 2017

7.44 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 30:36

1

30:36

7.44

14.6

283

130

135
May 1, 2017

15.09 Miles

718 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 28:00

1

28:00

7.87

16.9

386

205

0

Ravens Roost

7.22 mi in 24:26

1

24:26

7.22

17.7

332

202

0
May 31, 2017

10.4

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:38

19.0

MPH

202

Watts

145

Calories

Alpine Splash

2.93 mi in 10:10

17.3

MPH

201

Watts

137

Calories

Bent Spoke

4.01 mi in 12:30

19.2

MPH

220

Watts

183

Calories
May 30, 2017

13.2

Miles

636

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 8:23

20.8

MPH

266

Watts

146

Calories

Drifters Peak

10.16 mi in 35:35

17.1

MPH

204

Watts

487

Calories
May 27, 2017

12.5

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:56

16.2

MPH

178

Watts

242

Calories

Sunday Afternoon

6.98 mi in 24:56

16.8

MPH

176

Watts

300

Calories
May 20, 2017

12.0

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 23:49

17.4

MPH

178

Watts

288

Calories

Dragon Fire

5.00 mi in 15:57

18.8

MPH

203

Watts

217

Calories
May 19, 2017

13.6

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 47:25

17.1

MPH

176

Watts

571

Calories
May 18, 2017

13.5

Miles

608

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 43:48

18.5

MPH

206

Watts

608

Calories
May 17, 2017

10.7

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 35:39

18.0

MPH

204

Watts

489

Calories
May 16, 2017

13.9

Miles

627

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:13

17.9

MPH

186

Watts

268

Calories

Odyssey

7.60 mi in 26:53

17.0

MPH

197

Watts

358

Calories
May 15, 2017

10.8

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:58

17.8

MPH

175

Watts

95

Calories

Rough Rider

8.38 mi in 28:28

17.7

MPH

183

Watts

355

Calories
May 13, 2017

1.9

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

1.87 mi in 7:01

16.0

MPH

161

Watts

77

Calories
May 11, 2017

10.3

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 27:29

17.2

MPH

208

Watts

382

Calories

Rabbit Run

2.36 mi in 8:13

17.2

MPH

164

Watts

92

Calories
May 10, 2017

18.3

Miles

820

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

18.33 mi in 1:09:02

15.9

MPH

173

Watts

820

Calories
May 9, 2017

13.9

Miles

569

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 24:18

17.1

MPH

169

Watts

282

Calories

Apple Grinder

6.98 mi in 25:29

16.4

MPH

163

Watts

286

Calories
May 8, 2017

14.8

Miles

623

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

5.25 mi in 18:41

16.9

MPH

161

Watts

208

Calories

Monkey Pass

9.54 mi in 33:26

17.1

MPH

183

Watts

415

Calories
May 6, 2017

11.6

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 18:20

17.8

MPH

188

Watts

233

Calories

Ironhorse Rush

6.01 mi in 21:13

17.0

MPH

182

Watts

263

Calories
May 5, 2017

12.2

Miles

566

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 42:55

17.0

MPH

194

Watts

563

Calories
May 4, 2017

10.0

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 18:46

17.4

MPH

181

Watts

230

Calories

City Express

4.53 mi in 17:19

15.7

MPH

213

Watts

247

Calories
May 3, 2017

8.4

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 29:45

16.9

MPH

166

Watts

340

Calories
May 2, 2017

7.5

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 30:36

14.6

MPH

130

Watts

283

Calories
May 1, 2017

15.2

Miles

720

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 28:00

16.9

MPH

205

Watts

386

Calories

Ravens Roost

7.22 mi in 24:26

17.7

MPH

202

Watts

332

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 240

of 25,168 Riders

209

Points

Challenge Totals

May 31, 2017

10.31 Miles

465 Calories

0 Score

May 30, 2017

13.07 Miles

633 Calories

0 Score

May 27, 2017

12.35 Miles

541 Calories

0 Score

May 20, 2017

11.91 Miles

505 Calories

0 Score

May 19, 2017

13.50 Miles

571 Calories

0 Score

May 18, 2017

13.51 Miles

608 Calories

0 Score

May 17, 2017

10.67 Miles

489 Calories

0 Score

May 16, 2017

13.93 Miles

626 Calories

0 Score

May 15, 2017

10.74 Miles

450 Calories

0 Score

May 13, 2017

1.87 Miles

77 Calories

0 Score

May 11, 2017

10.23 Miles

474 Calories

0 Score

May 10, 2017

18.33 Miles

820 Calories

0 Score

May 9, 2017

13.89 Miles

568 Calories

0 Score

May 8, 2017

14.79 Miles

623 Calories

0 Score

May 6, 2017

11.44 Miles

497 Calories

0 Score

May 5, 2017

12.18 Miles

563 Calories

0 Score

May 4, 2017

9.96 Miles

477 Calories

0 Score

May 3, 2017

8.38 Miles

340 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017