Nathan Mitelman - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

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King of the Mountains
May 2017

Nathan Mitelman

Keep Cool - Clermont Ferrand 20-29

20-29

# 15,335 of 25,178

2 Points

# 15,335

of 25,178 Riders

2

Points

Challenge Totals

Miles	11
Calories	499
Score	0

Timeline

May 30, 2017

11.22 Miles

475 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.27 mi in 8:23

1.27

Laps

8:23

1.27

9.1

43

63

89

Expresso Speedway

1.00 mi in 2:27

1

Laps

2:27

1

24.5

56

360

106

Rolling Thunder

1.02 mi in 2:42

1

Laps

2:42

1.02

22.7

56

326

151

Rolling Thunder

1.02 mi in 4:21

1

Laps

4:21

1.02

14.1

39

127

125

Rolling Thunder

1.02 mi in 3:21

1

Laps

3:21

1.02

18.3

44

198

142

Rolling Thunder

1.02 mi in 4:21

1

Laps

4:21

1.02

14.1

37

117

92

Coastal Run

3.37 mi in 12:56

1

Laps

12:56

3.37

15.6

132

146

130

Redwood Dash

1.50 mi in 4:29

1

Laps

4:29

1.5

20.1

68

229

133

Tutorial

0 points

0

Points

0:02

0

2.6

0

5

0
May 30, 2017

11.4

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.27 mi in 8:23

9.1

MPH

63

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:27

24.5

MPH

360

Watts

56

Calories

Rolling Thunder

1.02 mi in 2:42

22.7

MPH

326

Watts

56

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

127

Watts

39

Calories

Rolling Thunder

1.02 mi in 3:21

18.3

MPH

198

Watts

44

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

117

Watts

37

Calories

Coastal Run

3.37 mi in 12:56

15.6

MPH

146

Watts

132

Calories

Redwood Dash

1.50 mi in 4:29

20.1

MPH

229

Watts

68

Calories

Tutorial

0 points

2.6

MPH

5

Watts

0

Calories

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