Katie-Anne Nelligan-Solomou - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Katie-Anne Nelligan-Solomou

Anytime Fitness - Waterdown 40-49

40-49

# 21 of 1,320

156 Points

# 21

of 1,320 Riders

156

Points

Challenge Totals

Miles	199
Calories	7,348
Score	0

Timeline

May 25, 2017

2.60 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.60 mi in 11:36

2.60

11:36

2.6

13.4

88

102

109
May 24, 2017

1.50 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.50 mi in 6:02

0.30

6:02

1.5

14.9

48

109

126
May 23, 2017

5.43 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:17

1

25:17

5.43

12.9

201

109

120
May 22, 2017

17.92 Miles

665 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 35:04

1

35:04

8.38

14.3

305

121

143

Monkey Pass

9.54 mi in 42:52

1

42:52

9.54

13.4

360

116

78
May 21, 2017

9.10 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:47

1

5:47

1.5

15.6

50

120

138

Odyssey

7.60 mi in 38:01

1

38:01

7.6

12.0

314

114

134
May 20, 2017

8.38 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 37:35

1

37:35

8.38

13.4

316

116

179
May 19, 2017

6.33 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:35

1

25:35

6.33

14.8

232

127

131
May 18, 2017

1.55 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.55 mi in 7:03

1.55

7:03

1.55

13.2

51

98

119
May 15, 2017

19.61 Miles

736 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:56

1

14:56

2.93

11.8

119

109

116

Thunderball

10.67 mi in 57:14

1

57:14

10.67

11.2

391

90

67

Ironhorse Rush

6.01 mi in 27:40

1

27:40

6.01

13.0

226

112

125
May 14, 2017

12.37 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:01

2

9:01

2

13.3

69

105

0

Billy Goat Falls

5.37 mi in 25:58

1

25:58

5.37

12.4

214

114

123

Dragon Fire

5.00 mi in 20:43

1

20:43

5

14.5

174

116

147
May 11, 2017

9.87 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:30

2

10:30

2

11.4

59

71

0

Wicked Workout

7.87 mi in 48:48

1

48:48

7.87

9.7

333

90

106
May 10, 2017

3.37 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:52

1

14:52

3.37

13.6

115

105

150
May 9, 2017

10.03 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.60 mi in 8:16

1.60

8:16

1.6

11.6

51

80

0

Fruitdale

4.42 mi in 15:51

1

15:51

4.42

16.7

152

136

131

Bent Spoke

4.01 mi in 16:54

1

16:54

4.01

14.2

146

121

121
May 8, 2017

22.34 Miles

915 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 52:12

1

52:12

10.16

11.7

429

113

129

Grape Stomper

12.18 mi in 1:02:21

1

1:02:21

12.18

11.7

486

106

130
May 7, 2017

21.51 Miles

789 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:41

1

3:41

1.02

16.6

38

150

134

Pyramid Mountain

13.51 mi in 58:49

1

58:49

13.51

13.8

490

115

126

Sunday Afternoon

6.98 mi in 32:08

1

32:08

6.98

13.0

261

111

107
May 6, 2017

22.24 Miles

794 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

31

95

127

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

29

85

104

Evening Bliss

2.36 mi in 10:45

1

10:45

2.36

13.2

77

96

125

Evening Bliss

2.36 mi in 10:02

1

10:02

2.36

14.1

77

105

121

Broken Spoke

5.43 mi in 26:17

1

26:17

5.43

12.4

188

95

114

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

46

101

121

City Express

4.53 mi in 36:47

1

36:47

4.53

7.4

219

75

122

Mini Mayhem

2.03 mi in 8:45

1

8:45

2.03

13.9

64

98

128

Mini Mayhem

2.03 mi in 8:50

1

8:50

2.03

13.8

63

96

114
May 5, 2017

10.47 Miles

339 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:42

2

Laps

9:42

2

12.4

65

89

32

Expresso Speedway

2.00 mi in 9:46

2

Laps

9:46

2

12.3

65

88

0

Campus Loop

2.03 mi in 8:45

1

Laps

8:45

2.03

13.9

65

101

117

Fruitdale

4.42 mi in 18:39

1

Laps

18:39

4.42

14.2

143

104

123

Tutorial

0 points

0

Points

0:09

0.02

9.3

1

59

0
May 4, 2017

5.00 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 23:20

5

23:20

5

12.9

158

89

103
May 3, 2017

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

29

68

87
May 2, 2017

3.00 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.50 mi in 6:53

1.50

6:53

1.5

13.1

45

88

72

Fruitdale

1.50 mi in 6:49

0.34

6:49

1.5

13.2

47

91

116
May 1, 2017

4.89 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.89 mi in 20:30

1.11

20:30

4.89

14.3

160

106

115
May 25, 2017

2.6

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.60 mi in 11:36

13.4

MPH

102

Watts

88

Calories
May 24, 2017

1.5

Miles

48

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

1.50 mi in 6:02

14.9

MPH

109

Watts

48

Calories
May 23, 2017

5.4

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 25:17

12.9

MPH

109

Watts

201

Calories
May 22, 2017

18.0

Miles

665

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 35:04

14.3

MPH

121

Watts

305

Calories

Monkey Pass

9.54 mi in 42:52

13.4

MPH

116

Watts

360

Calories
May 21, 2017

9.1

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:47

15.6

MPH

120

Watts

50

Calories

Odyssey

7.60 mi in 38:01

12.0

MPH

114

Watts

314

Calories
May 20, 2017

8.4

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 37:35

13.4

MPH

116

Watts

316

Calories
May 19, 2017

6.3

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:35

14.8

MPH

127

Watts

232

Calories
May 18, 2017

1.6

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.55 mi in 7:03

13.2

MPH

98

Watts

51

Calories
May 15, 2017

19.7

Miles

738

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:56

11.8

MPH

109

Watts

119

Calories

Thunderball

10.67 mi in 57:14

11.2

MPH

90

Watts

391

Calories

Ironhorse Rush

6.01 mi in 27:40

13.0

MPH

112

Watts

226

Calories
May 14, 2017

12.4

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:01

13.3

MPH

105

Watts

69

Calories

Billy Goat Falls

5.37 mi in 25:58

12.4

MPH

114

Watts

214

Calories

Dragon Fire

5.00 mi in 20:43

14.5

MPH

116

Watts

174

Calories
May 11, 2017

9.9

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:30

11.4

MPH

71

Watts

59

Calories

Wicked Workout

7.87 mi in 48:48

9.7

MPH

90

Watts

333

Calories
May 10, 2017

3.4

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:52

13.6

MPH

105

Watts

115

Calories
May 9, 2017

10.1

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.60 mi in 8:16

11.6

MPH

80

Watts

51

Calories

Fruitdale

4.42 mi in 15:51

16.7

MPH

136

Watts

152

Calories

Bent Spoke

4.01 mi in 16:54

14.2

MPH

121

Watts

146

Calories
May 8, 2017

22.4

Miles

917

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 52:12

11.7

MPH

113

Watts

429

Calories

Grape Stomper

12.18 mi in 1:02:21

11.7

MPH

106

Watts

486

Calories
May 7, 2017

21.7

Miles

797

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:41

16.6

MPH

150

Watts

38

Calories

Pyramid Mountain

13.51 mi in 58:49

13.8

MPH

115

Watts

490

Calories

Sunday Afternoon

6.98 mi in 32:08

13.0

MPH

111

Watts

261

Calories
May 6, 2017

22.4

Miles

799

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

95

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

85

Watts

29

Calories

Evening Bliss

2.36 mi in 10:45

13.2

MPH

96

Watts

77

Calories

Evening Bliss

2.36 mi in 10:02

14.1

MPH

105

Watts

77

Calories

Broken Spoke

5.43 mi in 26:17

12.4

MPH

95

Watts

188

Calories

Redwood Dash

1.50 mi in 6:13

14.5

MPH

101

Watts

46

Calories

City Express

4.53 mi in 36:47

7.4

MPH

75

Watts

219

Calories

Mini Mayhem

2.03 mi in 8:45

13.9

MPH

98

Watts

64

Calories

Mini Mayhem

2.03 mi in 8:50

13.8

MPH

96

Watts

63

Calories
May 5, 2017

10.5

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:42

12.4

MPH

89

Watts

65

Calories

Expresso Speedway

2.00 mi in 9:46

12.3

MPH

88

Watts

65

Calories

Campus Loop

2.03 mi in 8:45

13.9

MPH

101

Watts

65

Calories

Fruitdale

4.42 mi in 18:39

14.2

MPH

104

Watts

143

Calories

Tutorial

0 points

9.3

MPH

59

Watts

1

Calories
May 4, 2017

5.2

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 23:20

12.9

MPH

89

Watts

158

Calories
May 3, 2017

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

68

Watts

29

Calories
May 2, 2017

3.0

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.50 mi in 6:53

13.1

MPH

88

Watts

45

Calories

Fruitdale

1.50 mi in 6:49

13.2

MPH

91

Watts

47

Calories
May 1, 2017

4.9

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.89 mi in 20:30

14.3

MPH

106

Watts

160

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 21

of 1,320 Riders

156

Points

Challenge Totals

May 25, 2017

2.60 Miles

88 Calories

0 Score

May 24, 2017

1.50 Miles

48 Calories

0 Score

May 23, 2017

5.43 Miles

201 Calories

0 Score

May 22, 2017

17.92 Miles

665 Calories

0 Score

May 21, 2017

9.10 Miles

364 Calories

0 Score

May 20, 2017

8.38 Miles

316 Calories

0 Score

May 19, 2017

6.33 Miles

232 Calories

0 Score

May 18, 2017

1.55 Miles

51 Calories

0 Score

May 15, 2017

19.61 Miles

736 Calories

0 Score

May 14, 2017

12.37 Miles

458 Calories

0 Score

May 11, 2017

9.87 Miles

392 Calories

0 Score

May 10, 2017

3.37 Miles

115 Calories

0 Score

May 9, 2017

10.03 Miles

349 Calories

0 Score

May 8, 2017

22.34 Miles

915 Calories

0 Score

May 7, 2017

21.51 Miles

789 Calories

0 Score

May 6, 2017

22.24 Miles

794 Calories

0 Score

May 5, 2017

10.47 Miles

339 Calories

0 Score

May 4, 2017

5.00 Miles

158 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017