Jim Joyce - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Jim Joyce

YMCA - Greater Richmond - Powhatan 60-69

60-69

No Rank

Points

No Rank

Points

Challenge Totals

Miles	170
Calories	7,112
Score	0

Timeline

May 17, 2017

18.31 Miles

784 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:22:43

1

Laps

1:22:43

18.3

13.3

784

134

130

Tutorial

0 points

0

Points

0:09

0.01

3.7

0

0

0
May 16, 2017

12.18 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 53:49

1

53:49

12.18

13.6

506

132

118
May 11, 2017

10.01 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 52:12

1

52:12

10.01

11.5

420

110

98
May 9, 2017

20.02 Miles

857 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:29:16

1

1:29:16

20.02

13.5

857

136

122
May 8, 2017

5.43 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:22

1

26:22

5.43

12.4

193

98

102
May 7, 2017

19.08 Miles

745 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 43:35

1

43:35

9.54

13.1

369

117

118

Monkey Pass

9.54 mi in 39:40

1

39:40

9.54

14.4

376

134

114
May 6, 2017

16.43 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:48

1

11:48

2.36

12.0

80

90

206

Monkey Pass

9.54 mi in 46:55

1

46:55

9.54

12.2

350

100

147

City Express

4.53 mi in 27:42

1

27:42

4.53

9.8

235

117

141
May 5, 2017

11.38 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 32:01

1

32:01

5.37

10.1

211

86

105

Ironhorse Rush

6.01 mi in 31:51

1

31:51

6.01

11.3

223

93

98
May 4, 2017

16.43 Miles

694 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 41:36

1

41:36

9.54

13.8

375

126

119

Rabbit Run

2.36 mi in 11:35

1

11:35

2.36

12.2

81

93

177

City Express

4.53 mi in 24:56

1

24:56

4.53

10.9

238

135

114
May 3, 2017

18.60 Miles

832 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 45:41

1

45:41

9.54

12.5

360

107

119

City Express

4.53 mi in 28:07

1

28:07

4.53

9.7

234

115

110

City Express

4.53 mi in 25:04

1

25:04

4.53

10.8

238

134

132
May 2, 2017

16.90 Miles

763 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 33:19

1

33:19

5.37

9.7

224

88

101

Lost Valley

11.53 mi in 1:02:59

1

1:02:59

11.53

11.0

539

118

114
May 1, 2017

4.30 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:58

1

18:58

4.01

12.7

147

106

117

Redwood Dash

0.29 mi in 2:32

0.19

2:32

0.29

6.9

10

48

105
May 17, 2017

18.3

Miles

791

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:22:43

13.3

MPH

134

Watts

784

Calories

Tutorial

0 points

3.7

MPH

0

Watts

0

Calories
May 16, 2017

12.2

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 53:49

13.6

MPH

132

Watts

506

Calories
May 11, 2017

10.0

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 52:12

11.5

MPH

110

Watts

420

Calories
May 9, 2017

20.0

Miles

857

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:29:16

13.5

MPH

136

Watts

857

Calories
May 8, 2017

5.4

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:22

12.4

MPH

98

Watts

193

Calories
May 7, 2017

19.1

Miles

751

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 43:35

13.1

MPH

117

Watts

369

Calories

Monkey Pass

9.54 mi in 39:40

14.4

MPH

134

Watts

376

Calories
May 6, 2017

16.5

Miles

673

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:48

12.0

MPH

90

Watts

80

Calories

Monkey Pass

9.54 mi in 46:55

12.2

MPH

100

Watts

350

Calories

City Express

4.53 mi in 27:42

9.8

MPH

117

Watts

235

Calories
May 5, 2017

11.6

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 32:01

10.1

MPH

86

Watts

211

Calories

Ironhorse Rush

6.01 mi in 31:51

11.3

MPH

93

Watts

223

Calories
May 4, 2017

16.5

Miles

698

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 41:36

13.8

MPH

126

Watts

375

Calories

Rabbit Run

2.36 mi in 11:35

12.2

MPH

93

Watts

81

Calories

City Express

4.53 mi in 24:56

10.9

MPH

135

Watts

238

Calories
May 3, 2017

18.7

Miles

836

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 45:41

12.5

MPH

107

Watts

360

Calories

City Express

4.53 mi in 28:07

9.7

MPH

115

Watts

234

Calories

City Express

4.53 mi in 25:04

10.8

MPH

134

Watts

238

Calories
May 2, 2017

17.0

Miles

766

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 33:19

9.7

MPH

88

Watts

224

Calories

Lost Valley

11.53 mi in 1:02:59

11.0

MPH

118

Watts

539

Calories
May 1, 2017

4.4

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:58

12.7

MPH

106

Watts

147

Calories

Redwood Dash

0.29 mi in 2:32

6.9

MPH

48

Watts

10

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

No Rank

Points

Challenge Totals

May 17, 2017

18.31 Miles

784 Calories

0 Score

May 16, 2017

12.18 Miles

506 Calories

0 Score

May 11, 2017

10.01 Miles

420 Calories

0 Score

May 9, 2017

20.02 Miles

857 Calories

0 Score

May 8, 2017

5.43 Miles

193 Calories

0 Score

May 7, 2017

19.08 Miles

745 Calories

0 Score

May 6, 2017

16.43 Miles

664 Calories

0 Score

May 5, 2017

11.38 Miles

435 Calories

0 Score

May 4, 2017

16.43 Miles

694 Calories

0 Score

May 3, 2017

18.60 Miles

832 Calories

0 Score

May 2, 2017

16.90 Miles

763 Calories

0 Score

May 1, 2017

4.30 Miles

157 Calories

0 Score

May 17, 2017

18.3

791

0

May 16, 2017

12.2

507

0

May 11, 2017

10.0

420

0

May 9, 2017

20.0

857

0

May 8, 2017

5.4

194

0

May 7, 2017

19.1

751

0

May 6, 2017

16.5

King of the Mountains
May 2017

King of the Mountains
May 2017