seth rose - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

seth rose

JCC - Miles Nadal Under 20

Under 20

# 17,207 of 25,172

1 Points

# 17,207

of 25,172 Riders

1

Points

Challenge Totals

Miles	4
Calories	218
Score	12,631

Timeline

May 27, 2017

7.89 Miles

166 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.33 mi in 1:30

0.33

Laps

1:30

0.33

13.2

11

98

169

Expresso Speedway

1.00 mi in 4:26

1

Laps

4:26

1

13.5

28

84

169

Mini Mayhem

2.03 mi in 9:49

1

Laps

9:49

2.03

12.4

60

79

163

Proving Grounds - 5 Min

8,025 points

8,025

Points

5:00

1.16

12.6

36

97

176

Proving Grounds - 5 Min

3,431 points

3,431

Points

5:00

3.37

11.3

31

78

128
May 16, 2017

1.51 Miles

42 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

Laps

3:53

1

15.5

32

114

142

Proving Grounds - 5 Min

1,175 points

1,175

Points

1:47

0.51

9.2

11

79

127
May 27, 2017

3.4

Miles

172

Calories

11,456

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.33 mi in 1:30

13.2

MPH

98

Watts

11

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

84

Watts

28

Calories

Mini Mayhem

2.03 mi in 9:49

12.4

MPH

79

Watts

60

Calories

Proving Grounds - 5 Min

8,025 points

12.6

MPH

97

Watts

36

Calories

Proving Grounds - 5 Min

3,431 points

11.3

MPH

78

Watts

31

Calories
May 16, 2017

1.0

Miles

42

Calories

1,175

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

114

Watts

32

Calories

Proving Grounds - 5 Min

1,175 points

9.2

MPH

79

Watts

11

Calories

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