Mark Van Laeke - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

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King of the Mountains
May 2017

Mark Van Laeke

YMCA - Metro Atlanta - Robert D. Fowler 50-59

50-59

# 9,409 of 25,169

11 Points

# 9,409

of 25,169 Riders

11

Points

Challenge Totals

Miles	13
Calories	688
Score	0

Timeline

May 8, 2017

5.95 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.73 mi in 11:54

1.16

11:54

2.73

13.8

134

164

129

Alpine Splash

3.22 mi in 11:10

1.10

11:10

3.22

17.3

169

229

134
May 4, 2017

7.22 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 21:14

1

21:14

7.22

20.4

374

268

147
May 8, 2017

5.9

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.73 mi in 11:54

13.8

MPH

164

Watts

134

Calories

Alpine Splash

3.22 mi in 11:10

17.3

MPH

229

Watts

169

Calories
May 4, 2017

7.5

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 21:14

20.4

MPH

268

Watts

374

Calories

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