Laura Ludwig - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Laura Ludwig

Carroll Recreation Center 50-59

50-59

# 17,209 of 25,174

1 Points

# 17,209

of 25,174 Riders

1

Points

Challenge Totals

Miles	24
Calories	782
Score	0

Timeline

May 25, 2017

6.65 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

29

89

116

Fruitdale

2.23 mi in 10:04

0.51

10:04

2.23

13.3

67

88

137

Thunderball

1.31 mi in 6:17

0.12

6:17

1.31

12.5

41

88

140

Lost Valley

2.11 mi in 9:12

0.18

9:12

2.11

13.8

63

91

137
May 24, 2017

7.61 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

31

87

121

Fruitdale

4.42 mi in 19:54

1

19:54

4.42

13.3

131

86

130

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

45

89

131

City Express

0.67 mi in 4:22

0.15

4:22

0.67

9.2

23

65

130
May 23, 2017

4.67 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

34

131

145

Expresso Speedway

1.64 mi in 7:16

1.64

7:16

1.64

13.5

48

86

117

Campus Loop

2.03 mi in 9:12

1

9:12

2.03

13.2

61

87

133
May 22, 2017

4.74 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

4.74 mi in 31:00

0.39

31:00

4.74

9.2

194

81

118
May 25, 2017

6.6

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

89

Watts

29

Calories

Fruitdale

2.23 mi in 10:04

13.3

MPH

88

Watts

67

Calories

Thunderball

1.31 mi in 6:17

12.5

MPH

88

Watts

41

Calories

Lost Valley

2.11 mi in 9:12

13.8

MPH

91

Watts

63

Calories
May 24, 2017

7.7

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

87

Watts

31

Calories

Fruitdale

4.42 mi in 19:54

13.3

MPH

86

Watts

131

Calories

Redwood Dash

1.50 mi in 6:37

13.6

MPH

89

Watts

45

Calories

City Express

0.67 mi in 4:22

9.2

MPH

65

Watts

23

Calories
May 23, 2017

4.8

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

131

Watts

34

Calories

Expresso Speedway

1.64 mi in 7:16

13.5

MPH

86

Watts

48

Calories

Campus Loop

2.03 mi in 9:12

13.2

MPH

87

Watts

61

Calories
May 22, 2017

4.7

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

4.74 mi in 31:00

9.2

MPH

81

Watts

194

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 17,209

of 25,174 Riders

1

Points

Challenge Totals

May 25, 2017

6.65 Miles

201 Calories

0 Score

May 24, 2017

7.61 Miles

230 Calories

0 Score

May 23, 2017

4.67 Miles

143 Calories

0 Score

May 22, 2017

4.74 Miles

194 Calories

0 Score

May 25, 2017

6.6

202

0

May 24, 2017

7.7

235

0

May 23, 2017

4.8

145

0

May 22, 2017

4.7

194

0

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017