Dan Bonthius - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Dan Bonthius

University of Iowa 50-59

50-59

# 14,996 of 25,168

3 Points

# 14,996

of 25,168 Riders

3

Points

Challenge Totals

Miles	7
Calories	325
Score	0

Timeline

May 10, 2017

6.91 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:08

1

3:08

1.02

19.5

46

224

0

Evening Bliss

2.36 mi in 7:37

1

7:37

2.36

18.6

104

205

0

Redwood Dash

1.50 mi in 4:33

1

4:33

1.5

19.8

65

215

120

Mini Mayhem

2.03 mi in 6:12

1

6:12

2.03

19.6

91

222

125
May 10, 2017

7.5

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:08

19.5

MPH

224

Watts

46

Calories

Evening Bliss

2.36 mi in 7:37

18.6

MPH

205

Watts

104

Calories

Redwood Dash

1.50 mi in 4:33

19.8

MPH

215

Watts

65

Calories

Mini Mayhem

2.03 mi in 6:12

19.6

MPH

222

Watts

91

Calories

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