Debbie McInnis - King of the Mountains

King of the Mountains
May 2017

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Riders

Info

King of the Mountains
May 2017

Debbie McInnis

Snap Fitness - Roxborough 60-69

60-69

# 577 of 25,170

148 Points

# 577

of 25,170 Riders

148

Points

Challenge Totals

Miles	170
Calories	6,341
Score	0

Timeline

May 31, 2017

2.03 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:12

1

8:12

2.03

14.9

67

114

161
May 30, 2017

1.00 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

30

92

153
May 29, 2017

9.22 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:27

2

11:27

2

10.5

52

52

147

Ravens Roost

7.22 mi in 31:25

1

31:25

7.22

13.8

277

123

177
May 25, 2017

10.16 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 53:46

1

53:46

10.16

11.3

393

98

167
May 24, 2017

13.20 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:49

1

3:49

1.02

16.0

37

141

155

Grape Stomper

12.18 mi in 57:30

1

57:30

12.18

12.7

471

113

166
May 23, 2017

3.86 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:18

1

11:18

2.36

12.5

74

85

146

Redwood Dash

1.50 mi in 6:05

1

6:05

1.5

14.8

48

108

151
May 19, 2017

8.19 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 37:25

1

37:25

7.87

12.6

333

124

171

Drifters Peak

0.32 mi in 1:10

0.03

1:10

0.32

16.5

12

151

145
May 17, 2017

5.61 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.61 mi in 2:45

0.61

2:45

0.61

13.3

21

109

158

Dragon Fire

5.00 mi in 19:31

1

19:31

5

15.4

175

126

169
May 16, 2017

2.36 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:14

1

9:14

2.36

15.3

86

130

165
May 15, 2017

9.38 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:57

1

16:57

4.01

14.2

148

121

171

Billy Goat Falls

5.37 mi in 24:02

1

24:02

5.37

13.4

217

126

173
May 14, 2017

11.78 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:39

1

23:39

5.43

13.8

202

118

168

Ironhorse Rush

6.35 mi in 28:36

1.06

28:36

6.35

13.3

241

117

165
May 12, 2017

10.99 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:11

1

17:11

4.01

14.0

147

118

168

Sunday Afternoon

6.98 mi in 29:26

1

29:26

6.98

14.2

260

123

167
May 10, 2017

14.83 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:37

1

11:37

2.36

12.2

75

84

131

Coastal Run

3.37 mi in 13:33

1

13:33

3.37

14.9

118

121

114

Redwood Dash

1.50 mi in 5:34

1

5:34

1.5

16.2

51

130

126

Odyssey

7.60 mi in 34:18

1

34:18

7.6

13.3

311

127

165
May 9, 2017

2.03 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:38

1

7:38

2.03

16.0

71

133

167
May 8, 2017

15.71 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

35

138

161

Quicksilver

6.33 mi in 30:00

1

30:00

6.33

12.7

205

90

150

Falcon Flight

8.38 mi in 35:17

1

35:17

8.38

14.3

293

115

164
May 7, 2017

17.61 Miles

629 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:48

1

3:48

1.02

16.1

38

144

162

Fruitdale

4.42 mi in 18:46

1

18:46

4.42

14.1

136

97

158

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

47

104

155

Thunderball

10.67 mi in 46:22

1

46:22

10.67

13.8

408

123

169
May 5, 2017

15.87 Miles

545 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:11

1

11:11

2.36

12.7

73

87

149

Pyramid Mountain

13.51 mi in 58:14

1

58:14

13.51

13.9

472

111

164
May 3, 2017

2.36 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:07

1

9:07

2.36

15.5

85

133

169
May 2, 2017

1.02 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:49

1

3:49

1.02

16.0

38

142

163
May 1, 2017

10.65 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

33

102

152

Odyssey

7.60 mi in 34:48

1

34:48

7.6

13.1

310

124

172

Mini Mayhem

2.03 mi in 9:09

1

9:09

2.03

13.3

61

89

155
May 31, 2017

2.2

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:12

14.9

MPH

114

Watts

67

Calories
May 30, 2017

1.2

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

92

Watts

30

Calories
May 29, 2017

9.2

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:27

10.5

MPH

52

Watts

52

Calories

Ravens Roost

7.22 mi in 31:25

13.8

MPH

123

Watts

277

Calories
May 25, 2017

10.2

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 53:46

11.3

MPH

98

Watts

393

Calories
May 24, 2017

13.3

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:49

16.0

MPH

141

Watts

37

Calories

Grape Stomper

12.18 mi in 57:30

12.7

MPH

113

Watts

471

Calories
May 23, 2017

3.9

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:18

12.5

MPH

85

Watts

74

Calories

Redwood Dash

1.50 mi in 6:05

14.8

MPH

108

Watts

48

Calories
May 19, 2017

8.2

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 37:25

12.6

MPH

124

Watts

333

Calories

Drifters Peak

0.32 mi in 1:10

16.5

MPH

151

Watts

12

Calories
May 17, 2017

6.1

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.61 mi in 2:45

13.3

MPH

109

Watts

21

Calories

Dragon Fire

5.00 mi in 19:31

15.4

MPH

126

Watts

175

Calories
May 16, 2017

2.4

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:14

15.3

MPH

130

Watts

86

Calories
May 15, 2017

9.7

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:57

14.2

MPH

121

Watts

148

Calories

Billy Goat Falls

5.37 mi in 24:02

13.4

MPH

126

Watts

217

Calories
May 14, 2017

11.8

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:39

13.8

MPH

118

Watts

202

Calories

Ironhorse Rush

6.35 mi in 28:36

13.3

MPH

117

Watts

241

Calories
May 12, 2017

11.2

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:11

14.0

MPH

118

Watts

147

Calories

Sunday Afternoon

6.98 mi in 29:26

14.2

MPH

123

Watts

260

Calories
May 10, 2017

14.9

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:37

12.2

MPH

84

Watts

75

Calories

Coastal Run

3.37 mi in 13:33

14.9

MPH

121

Watts

118

Calories

Redwood Dash

1.50 mi in 5:34

16.2

MPH

130

Watts

51

Calories

Odyssey

7.60 mi in 34:18

13.3

MPH

127

Watts

311

Calories
May 9, 2017

2.2

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 7:38

16.0

MPH

133

Watts

71

Calories
May 8, 2017

15.7

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

138

Watts

35

Calories

Quicksilver

6.33 mi in 30:00

12.7

MPH

90

Watts

205

Calories

Falcon Flight

8.38 mi in 35:17

14.3

MPH

115

Watts

293

Calories
May 7, 2017

17.7

Miles

641

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:48

16.1

MPH

144

Watts

38

Calories

Fruitdale

4.42 mi in 18:46

14.1

MPH

97

Watts

136

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

104

Watts

47

Calories

Thunderball

10.67 mi in 46:22

13.8

MPH

123

Watts

408

Calories
May 5, 2017

15.9

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:11

12.7

MPH

87

Watts

73

Calories

Pyramid Mountain

13.51 mi in 58:14

13.9

MPH

111

Watts

472

Calories
May 3, 2017

2.4

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:07

15.5

MPH

133

Watts

85

Calories
May 2, 2017

1.0

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:49

16.0

MPH

142

Watts

38

Calories
May 1, 2017

10.7

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

102

Watts

33

Calories

Odyssey

7.60 mi in 34:48

13.1

MPH

124

Watts

310

Calories

Mini Mayhem

2.03 mi in 9:09

13.3

MPH

89

Watts

61

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 577

of 25,170 Riders

148

Points

Challenge Totals

May 31, 2017

2.03 Miles

67 Calories

0 Score

May 30, 2017

1.00 Miles

30 Calories

0 Score

May 29, 2017

9.22 Miles

329 Calories

0 Score

May 25, 2017

10.16 Miles

393 Calories

0 Score

May 24, 2017

13.20 Miles

509 Calories

0 Score

May 23, 2017

3.86 Miles

121 Calories

0 Score

May 19, 2017

8.19 Miles

345 Calories

0 Score

May 17, 2017

5.61 Miles

196 Calories

0 Score

May 16, 2017

2.36 Miles

86 Calories

0 Score

May 15, 2017

9.38 Miles

365 Calories

0 Score

May 14, 2017

11.78 Miles

443 Calories

0 Score

May 12, 2017

10.99 Miles

407 Calories

0 Score

May 10, 2017

14.83 Miles

554 Calories

0 Score

May 9, 2017

2.03 Miles

71 Calories

0 Score

May 8, 2017

15.71 Miles

533 Calories

0 Score

May 7, 2017

17.61 Miles

629 Calories

0 Score

May 5, 2017

15.87 Miles

545 Calories

0 Score

May 3, 2017

2.36 Miles

85 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017