Toby Pryndik - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Toby Pryndik

Valley Fitness Centre 30-39

30-39

# 1,184 of 25,173

99 Points

# 1,184

of 25,173 Riders

99

Points

Challenge Totals

Miles	140
Calories	5,944
Score	0

Timeline

May 30, 2017

9.74 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.98 mi in 11:35

1.96

11:35

1.98

10.3

68

74

111

Stormy Hollow

7.76 mi in 27:50

1.04

27:50

7.76

16.7

353

187

145
May 29, 2017

8.60 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

33

99

121

Quicksilver

6.33 mi in 20:32

1

20:32

6.33

18.5

275

199

146

Pyramid Mountain

1.27 mi in 5:39

0.09

5:39

1.27

13.5

50

123

116
May 25, 2017

9.39 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:19

1

28:19

6.91

14.6

278

139

117

Rough Rider

2.48 mi in 12:46

0.30

12:46

2.48

11.7

93

97

104
May 24, 2017

7.30 Miles

298 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:12

1

Laps

5:12

1

11.5

29

71

0

Moody Ambush

6.30 mi in 22:22

1.16

Laps

22:22

6.3

16.9

268

176

145

Tutorial

0 points

0

Points

0:00

0

2.4

0

201

0
May 23, 2017

7.20 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.29 mi in 25:11

1.16

25:11

6.29

15.0

275

158

135

City Express

0.91 mi in 8:46

0.20

8:46

0.91

6.2

42

57

100
May 22, 2017

6.90 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

6.90 mi in 35:11

2.95

35:11

6.9

11.8

234

87

0
May 20, 2017

8.83 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:31

2

8:31

2

14.1

74

120

130

Ironhorse Rush

6.83 mi in 24:40

1.14

24:40

6.83

16.6

302

180

124
May 19, 2017

5.85 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

33

111

0

Rolling Thunder

0.35 mi in 1:02

0.35

1:02

0.35

20.3

16

240

145

Lost Trail

3.27 mi in 10:43

1.12

10:43

3.27

18.3

147

203

125

Moody Ambush

1.23 mi in 4:04

0.23

4:04

1.23

18.1

43

155

136
May 16, 2017

7.24 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.46 mi in 1:27

0.10

1:27

0.46

19.0

18

184

0

Bent Spoke

0.97 mi in 3:07

0.24

3:07

0.97

18.7

44

214

143

Billy Goat Falls

5.81 mi in 22:50

1.08

22:50

5.81

15.3

281

181

158
May 13, 2017

8.26 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.66 mi in 12:25

1.09

12:25

3.66

17.7

167

201

152

Alpine Splash

4.60 mi in 21:11

1.58

21:11

4.6

13.0

210

141

134
May 12, 2017

7.14 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:48

1

8:48

2.36

16.1

92

150

129

City Express

4.78 mi in 19:30

1.06

19:30

4.78

14.7

266

203

154
May 11, 2017

7.07 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

33

104

142

Campus Loop

2.94 mi in 10:47

1.46

10:47

2.94

16.4

121

163

81

Evening Bliss

0.30 mi in 1:30

0.13

1:30

0.3

12.0

10

92

0

Rabbit Run

2.83 mi in 9:59

1.20

9:59

2.83

17.0

124

183

151
May 9, 2017

7.53 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.36 mi in 11:16

2.36

11:16

2.36

12.6

77

91

102

Redwood Dash

1.88 mi in 5:56

1.25

5:56

1.88

19.0

81

204

142

Mini Mayhem

3.29 mi in 13:48

1.62

13:48

3.29

14.3

119

120

124
May 8, 2017

7.48 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

29

68

0

Rolling Thunder

1.57 mi in 6:04

1.55

6:04

1.57

15.5

72

174

151

Bent Spoke

4.91 mi in 18:41

1.22

18:41

4.91

15.8

219

171

138
May 7, 2017

8.08 Miles

319 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.61 mi in 7:36

1.61

Laps

7:36

1.61

12.7

51

90

0

Dragon Fire

5.00 mi in 14:57

1

Laps

14:57

5

20.1

230

232

164

Dragon Fire

1.47 mi in 8:02

0.29

Laps

8:02

1.47

11.0

38

55

122

Tutorial

0 points

0

Points

0:01

0

6.2

0

67

0
May 5, 2017

5.91 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.91 mi in 22:19

1.18

22:19

5.91

15.9

236

152

144
May 4, 2017

5.00 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:19

1

17:19

5

17.3

202

170

138
May 2, 2017

11.03 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 50:35

1

50:35

11.03

13.1

525

149

148
May 30, 2017

9.7

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.98 mi in 11:35

10.3

MPH

74

Watts

68

Calories

Stormy Hollow

7.76 mi in 27:50

16.7

MPH

187

Watts

353

Calories
May 29, 2017

8.7

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

99

Watts

33

Calories

Quicksilver

6.33 mi in 20:32

18.5

MPH

199

Watts

275

Calories

Pyramid Mountain

1.27 mi in 5:39

13.5

MPH

123

Watts

50

Calories
May 25, 2017

9.4

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 28:19

14.6

MPH

139

Watts

278

Calories

Rough Rider

2.48 mi in 12:46

11.7

MPH

97

Watts

93

Calories
May 24, 2017

7.4

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

71

Watts

29

Calories

Moody Ambush

6.30 mi in 22:22

16.9

MPH

176

Watts

268

Calories

Tutorial

0 points

2.4

MPH

201

Watts

0

Calories
May 23, 2017

7.2

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.29 mi in 25:11

15.0

MPH

158

Watts

275

Calories

City Express

0.91 mi in 8:46

6.2

MPH

57

Watts

42

Calories
May 22, 2017

6.9

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

6.90 mi in 35:11

11.8

MPH

87

Watts

234

Calories
May 20, 2017

9.1

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:31

14.1

MPH

120

Watts

74

Calories

Ironhorse Rush

6.83 mi in 24:40

16.6

MPH

180

Watts

302

Calories
May 19, 2017

6.1

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

111

Watts

33

Calories

Rolling Thunder

0.35 mi in 1:02

20.3

MPH

240

Watts

16

Calories

Lost Trail

3.27 mi in 10:43

18.3

MPH

203

Watts

147

Calories

Moody Ambush

1.23 mi in 4:04

18.1

MPH

155

Watts

43

Calories
May 16, 2017

7.4

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.46 mi in 1:27

19.0

MPH

184

Watts

18

Calories

Bent Spoke

0.97 mi in 3:07

18.7

MPH

214

Watts

44

Calories

Billy Goat Falls

5.81 mi in 22:50

15.3

MPH

181

Watts

281

Calories
May 13, 2017

8.3

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.66 mi in 12:25

17.7

MPH

201

Watts

167

Calories

Alpine Splash

4.60 mi in 21:11

13.0

MPH

141

Watts

210

Calories
May 12, 2017

7.5

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:48

16.1

MPH

150

Watts

92

Calories

City Express

4.78 mi in 19:30

14.7

MPH

203

Watts

266

Calories
May 11, 2017

7.2

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

104

Watts

33

Calories

Campus Loop

2.94 mi in 10:47

16.4

MPH

163

Watts

121

Calories

Evening Bliss

0.30 mi in 1:30

12.0

MPH

92

Watts

10

Calories

Rabbit Run

2.83 mi in 9:59

17.0

MPH

183

Watts

124

Calories
May 9, 2017

7.5

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.36 mi in 11:16

12.6

MPH

91

Watts

77

Calories

Redwood Dash

1.88 mi in 5:56

19.0

MPH

204

Watts

81

Calories

Mini Mayhem

3.29 mi in 13:48

14.3

MPH

120

Watts

119

Calories
May 8, 2017

7.5

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

68

Watts

29

Calories

Rolling Thunder

1.57 mi in 6:04

15.5

MPH

174

Watts

72

Calories

Bent Spoke

4.91 mi in 18:41

15.8

MPH

171

Watts

219

Calories
May 7, 2017

8.2

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.61 mi in 7:36

12.7

MPH

90

Watts

51

Calories

Dragon Fire

5.00 mi in 14:57

20.1

MPH

232

Watts

230

Calories

Dragon Fire

1.47 mi in 8:02

11.0

MPH

55

Watts

38

Calories

Tutorial

0 points

6.2

MPH

67

Watts

0

Calories
May 5, 2017

5.9

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.91 mi in 22:19

15.9

MPH

152

Watts

236

Calories
May 4, 2017

5.1

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:19

17.3

MPH

170

Watts

202

Calories
May 2, 2017

11.2

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 50:35

13.1

MPH

149

Watts

525

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 1,184

of 25,173 Riders

99

Points

Challenge Totals

May 30, 2017

9.74 Miles

420 Calories

0 Score

May 29, 2017

8.60 Miles

358 Calories

0 Score

May 25, 2017

9.39 Miles

371 Calories

0 Score

May 24, 2017

7.30 Miles

298 Calories

0 Score

May 23, 2017

7.20 Miles

317 Calories

0 Score

May 22, 2017

6.90 Miles

234 Calories

0 Score

May 20, 2017

8.83 Miles

376 Calories

0 Score

May 19, 2017

5.85 Miles

239 Calories

0 Score

May 16, 2017

7.24 Miles

343 Calories

0 Score

May 13, 2017

8.26 Miles

378 Calories

0 Score

May 12, 2017

7.14 Miles

357 Calories

0 Score

May 11, 2017

7.07 Miles

289 Calories

0 Score

May 9, 2017

7.53 Miles

277 Calories

0 Score

May 8, 2017

7.48 Miles

320 Calories

0 Score

May 7, 2017

8.08 Miles

319 Calories

0 Score

May 5, 2017

5.91 Miles

236 Calories

0 Score

May 4, 2017

5.00 Miles

202 Calories

0 Score

May 2, 2017

11.03 Miles

525 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017