Empire State College Virtual Cycling League

King of the Mountains
May 2017

Mark Borland
YMCA - Greater Dayton - Downtown
40-49
Mark Borland
No Rank
Points
View Profile

Challenge Totals

Miles 130
Calories 5,616
Score 0

  • May 27, 2017

    12.29 Miles
    536 Calories
    0 Score
    Rides
    4.42 mi in 16:23
    7.87 mi in 28:41

  • May 26, 2017

    18.51 Miles
    759 Calories
    0 Score
    Rides
    13.51 mi in 48:30
    5.00 mi in 18:00

  • May 25, 2017

    18.57 Miles
    844 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    5.37 mi in 19:32
    12.18 mi in 43:51

  • May 24, 2017

    6.33 Miles
    253 Calories
    0 Score
    Rides
    6.33 mi in 23:04

  • May 23, 2017

    14.39 Miles
    606 Calories
    0 Score
    Rides
    6.01 mi in 22:07
    8.38 mi in 29:44

  • May 22, 2017

    12.17 Miles
    520 Calories
    0 Score
    Rides
    1.50 mi in 5:25
    10.67 mi in 38:56

  • May 11, 2017

    11.16 Miles
    475 Calories
    0 Score
    Rides
    2.36 mi in 7:51
    3.37 mi in 11:35
    5.43 mi in 18:58

  • May 9, 2017

    10.16 Miles
    470 Calories
    0 Score
    Rides
    10.16 mi in 37:46

  • May 5, 2017

    7.04 Miles
    292 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    4.01 mi in 14:37
    2.03 mi in 6:19

  • May 4, 2017

    10.01 Miles
    465 Calories
    0 Score
    Rides
    10.01 mi in 37:30

  • May 2, 2017

    9.54 Miles
    376 Calories
    0 Score
    Rides
    9.54 mi in 37:16
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